Biblical Fasting as Spiritual Warfare and Humility

Fasting in Biblical times was a profound spiritual discipline designed to humble the individual and foster a closer relationship with God. It involved more than simply abstaining from food; it was a deliberate act of subordinating the flesh to prioritize spiritual growth and intimacy with God. Fasting is a voluntary choice to deny oneself food or other distractions—such as social media or television—to create space for prayer and attentive listening to God’s voice ([01:05:00]). This practice aligns with the biblical understanding that fasting humbles the flesh while elevating the spirit.

Jesus’ 40-day fast in the wilderness serves as a definitive model for believers, demonstrating that even the incarnate Son of God recognized fasting’s importance for spiritual strength and victory over temptation ([01:00:47]). His fast was not merely physical discipline but a vital preparation for spiritual warfare. Through fasting, Jesus exemplified how believers can fortify themselves against the enemy’s tactics by relying on Scripture and spiritual strength ([01:00:47]). This example establishes fasting as an essential practice for resisting sin and overcoming life’s challenges ([01:03:07]).

Fasting also functions as a means to align oneself with God’s purposes, seeking His guidance and partnering with Him in prayer. God chooses to work through the prayers of His people, and fasting intensifies this partnership by focusing the believer’s heart and mind on God’s will ([01:00:00]). It is an act of earnest humility, a way to seek God’s face sincerely, and a participation in His divine plans. This reflects the biblical pattern of approaching God with a contrite and humble spirit.

The practice of fasting is closely associated with spiritual growth, repentance, and seeking divine intervention. The example of Daniel’s 21-day fast illustrates fasting as a desperate and earnest pursuit of understanding and breakthrough from God ([00:59:17]). Fasting moves beyond merely presenting requests to God; it involves listening and aligning with His heart, thereby transforming believers from within. It deepens the relationship with God, strengthens faith, and enables believers to experience His power more fully ([01:05:00]).

In essence, fasting in Biblical times was a humble act of surrender and a spiritual discipline that draws believers nearer to God. It strengthens faith and enables participation in God’s divine work. Jesus’ example in the wilderness remains the ultimate model, showing that fasting is indispensable for spiritual victory, growth, and alignment with God’s purposes ([01:00:47]). This practice continues to be vital in spiritual life, fostering humility, dependence on God, and a deeper connection with Him.

This article was written by an AI tool for churches, based on a sermon from Desert Springs Church, one of 60 churches in Boulder, CO