Words spoken in marriage have the power to either build up or tear down, shaping the very atmosphere of the relationship. The way a husband or wife speaks can bring life, encouragement, and growth, or it can cause pain, distance, and even death to intimacy. Every word is like a seed planted in the garden of marriage, and over time, couples will eat the fruit of what they have sown. Consider carefully the impact of your words, for they can either nourish your spouse or create wounds that linger. [44:17]
Proverbs 18:21 (ESV)
Death and life are in the power of the tongue, and those who love it will eat its fruits.
Reflection: Think of a recent conversation with your spouse—did your words bring life or harm? What is one way you can intentionally speak life-giving words to your spouse today?
A wife’s words and attitude have a unique power to either crown her husband with honor or bring deep discouragement. When a wife honors and respects her husband, she becomes a source of strength and confidence for him, but when she shames or disrespects him, it can feel like rottenness in his bones. No one else can fill this role; only a wife has this influence, and her words can tip her husband toward flourishing or withering. [01:02:02]
Proverbs 12:4 (ESV)
An excellent wife is the crown of her husband, but she who brings shame is like rottenness in his bones.
Reflection: In what specific way can you honor or affirm your spouse today, especially in an area where he may feel insecure or unappreciated?
Healthy marriages look forward rather than constantly revisiting past hurts and failures. Focusing on the future—on goals, growth, and forgiveness—frees couples from the destructive cycle of digging up old wounds. When you choose to forgive and move forward, you create space for hope and healing, rather than allowing bitterness to rewrite your memories and poison your relationship. [01:11:42]
Philippians 3:14 (ESV)
I press on toward the goal for the prize of the upward call of God in Christ Jesus.
Reflection: Is there a past hurt or argument you keep revisiting in your marriage? What would it look like to let go of it and focus on building a hopeful future together?
Blessing your spouse is not just about the words you say, but also the thoughts you think and the posture you hold toward them. Even when your spouse falls short, you are called to speak blessing, pray for God’s favor, and let your heart be transformed by grace. This practice not only changes your marriage, but also shapes you into a person who overflows with kindness and forgiveness, reflecting God’s own heart. [01:14:37]
Numbers 6:24-26 (ESV)
The Lord bless you and keep you; the Lord make his face to shine upon you and be gracious to you; the Lord lift up his countenance upon you and give you peace.
Reflection: What is one way you can intentionally bless your spouse today—through prayer, a kind word, or a thoughtful action—even if you feel frustrated or disappointed?
The only way to consistently speak life and forgiveness in marriage is to be filled with God’s grace yourself. When you draw deeply from the well of God’s forgiveness and love, you become able to extend that same grace to your spouse, breaking the cycle of bitterness and opening the door to true intimacy and transformation. Let God’s grace overflow in your heart, so that your marriage becomes a conduit of His love and mercy. [01:16:43]
Ephesians 4:32 (ESV)
Be kind to one another, tenderhearted, forgiving one another, as God in Christ forgave you.
Reflection: Where do you need to receive God’s grace afresh today, so that you can extend forgiveness and kindness to your spouse in a specific area of struggle?
Today is a gift from God, and being truly present in it allows us to hear His voice and follow Him more closely. In Ephesians 5, we see a profound call for husbands to love their wives as Christ loves the church, and for wives to respect their husbands. This dynamic is not just about roles, but about the deep mystery of marriage reflecting Christ and the church. Using the metaphor of a garden, marriage is seen as something that requires intentional cultivation—agape love as the sun, the soil changed by the fall, the unique plants of men and women, and the words we speak as water that either nourishes or destroys.
Words have immense power in marriage. Just as husbands are called to water their wives with grace-filled words, wives also water their husbands with their speech. The story of David and Michal in 2 Samuel 6 illustrates how a wife’s good intentions can be undermined by poor execution—Michal’s words, though motivated by a desire for David’s good, were laced with disrespect and comparison, leading to broken intimacy and a fractured relationship. This story is a warning: the way concerns are voiced can either build up or tear down.
Men, though often self-assured, carry deep insecurities, especially in the face of life’s limitations and the curse of the fall. The words of a wife are the tipping point—she can crown her husband as a king or become like cancer in his bones. No other person has this unique power. The difference between blessing and cursing in marriage often comes down to the heart behind the words. A transformed heart, filled with grace, naturally speaks life and encouragement.
Practical wisdom for wives includes focusing on the future rather than dredging up the past, using words that are sweet rather than bitter, and choosing to bless rather than curse. The example of a wife who graciously calls her husband to his best, privately and lovingly, shows the power of words to inspire and heal. Ultimately, techniques are secondary to a heart renovated by God’s Spirit. Out of such a heart, words of life flow, and marriages are strengthened.
Ephesians 5:25–33 (ESV) — 25 Husbands, love your wives, as Christ loved the church and gave himself up for her,
26 that he might sanctify her, having cleansed her by the washing of water with the word,
27 so that he might present the church to himself in splendor, without spot or wrinkle or any such thing, that she might be holy and without blemish.
28 In the same way husbands should love their wives as their own bodies. He who loves his wife loves himself.
29 For no one ever hated his own flesh, but nourishes and cherishes it, just as Christ does the church,
30 because we are members of his body.
31 “Therefore a man shall leave his father and mother and hold fast to his wife, and the two shall become one flesh.”
32 This mystery is profound, and I am saying that it refers to Christ and the church.
33 However, let each one of you love his wife as himself, and let the wife see that she respects her husband.
Proverbs 18:21 (ESV) — Death and life are in the power of the tongue, and those who love it will eat its fruits.
2 Samuel 6:20–23 (ESV) — 20 And David returned to bless his household. But Michal the daughter of Saul came out to meet David and said, “How the king of Israel honored himself today, uncovering himself today before the eyes of his servants’ female servants, as one of the vulgar fellows shamelessly uncovers himself!”
21 And David said to Michal, “It was before the Lord, who chose me above your father and above all his house, to appoint me as prince over Israel, the people of the Lord—and I will celebrate before the Lord.
22 I will make myself yet more contemptible than this, and I will be abased in your eyes. But by the female servants of whom you have spoken, by them I shall be held in honor.”
23 And Michal the daughter of Saul had no child to the day of her death.
The first one was agape love. It's like the sun. You and I have no control over the sun. We don't do anything for the sun. It's a gift from God. That's agape love. It comes directly from God. [00:43:19] (15 seconds) #AgapeLoveIsAGift
She called up in me the things that I value so much and reminded them to me in the most gracious, loving way possible. Not in front of other people, not in front of our kids. Kids are down. No one's around me and her. And it made me sore. And I have not forgotten those words now. 12, 13, 14 years later. Didn't shame me, didn't put me down, didn't yell at me. Graciously called up what I actually want in my life. To me, that's crowning me like a king. [01:08:25] (41 seconds) #HeartRenovationTransforms
More windshield, less rear view mirror. Yeah, exactly. You have Michael and David. And in the midst of this fight, David is going back in history, back to old wounds, back to stuff that was back there. You know, my dad, always my dad, my dad, always my dad, never. I'm better than you, your dad. The comparison is there. In marriage, there is a tendency to want to get a PhD in Archaeology, SIFT through the dirt from years past, just over and over and over finding new treasures. Every time. It's terrible. Archaeologists just get dirty, they get muddy. There has to be an ability to spend a lot more time looking through the windshield and the goals and where you're supposed to go than trying to drive, looking in the rear view mirror. [01:10:04] (57 seconds) #ForgivenessBuildsMarriage
What's the goal you have for your marriage? What do you want to see in your husband? Forward looking. That's what we're supposed to be. Forgiveness. Marriages that are awesome have a ton of forgiveness, a ton of, hey, I'm not looking back anymore. Philippians 3:14. I'm forgetting the things that lay behind and I'm reaching forward to the high mark of Christ on this marriage. I'm looking forward to forgiving, reconciling, putting that stuff behind me, never bringing it up again. More windshield, less rear view mirror. [01:11:35] (36 seconds) #ThoughtsBecomeWords
Bless, don't curse. Luke 6.28. Bless, don't curse. Can you curse someone without speaking a word? Oh, yeah. By taking too long to answer them. Like, you're not even worth my answer. So I'm just gonna sit here for a little bit and make you just wait there. Body posture. You can curse them in your mind, in your thoughts. You can curse them with a hand gesture. There's tons of ways that you can curse people. There's tons of ways you can curse your husband. Don't. Your thoughts and your acts and your words should be crowning your husband as a king. That's what should be happening. [01:12:48] (47 seconds) #LifeOrDeathInWords
``But he gives more grace. I would think that verse six would say, and he gave you a divorce certificate. He was done with you. But it doesn't. But God gives more grace. The only way that you and I will have hearts that bless and don't curse. Quit being archaeologists. Quit sifting to the past. Be forgiving, gracious people. The only way is when we're full of grace. We keep coming to the well of grace so that we have grace and then we can extend it to other people. We become a conduit of that grace for other people. [01:16:18] (47 seconds)
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