Abundant life is found not in rigid rule-keeping or religious lists, but in a living, dynamic relationship with God through the Spirit. Lists can help us organize and simplify, but when it comes to faith, they can become reductionistic, tempting us to measure our worth or standing by what we do or avoid. True spiritual life is not about checking boxes, but about walking in step with the Spirit, experiencing the freedom and fullness that comes from faith in Christ. The invitation is to move beyond mere performance and into a relationship that transforms us from the inside out. [07:20]
Galatians 5:16-18 (ESV)
"But I say, walk by the Spirit, and you will not gratify the desires of the flesh. For the desires of the flesh are against the Spirit, and the desires of the Spirit are against the flesh, for these are opposed to each other, to keep you from doing the things you want to do. But if you are led by the Spirit, you are not under the law."
Reflection: Where in your life are you tempted to measure your spiritual health by a checklist, and how might you invite the Holy Spirit to lead you into deeper relationship instead?
Every part of who you are—heart, soul, mind, and body—is being stewarded in a particular direction, either toward life in the Spirit or toward life in the flesh. The choices you make, even the small daily ones, set the trajectory of your life. Stewarding your energies means honestly asking what direction your life is headed and intentionally choosing to move toward love, shalom, and right relationship with God and others. This is not about perfection, but about direction—small steps, often, in the way of Jesus. [15:55]
Galatians 5:24-25 (ESV)
"And those who belong to Christ Jesus have crucified the flesh with its passions and desires. If we live by the Spirit, let us also keep in step with the Spirit."
Reflection: What is one small, daily habit you can begin today to intentionally steward your heart, soul, mind, or body in the direction of the Spirit?
Sin is more than just doing bad things; it is anything that twists or warps the image of God in us and severs right relationships. Paul’s list of the “works of the flesh” especially highlights the heart—hatred, discord, jealousy, fits of rage, selfish ambition, dissensions, factions, and envy. These are often overlooked but are deeply destructive. Guarding your heart is essential, for everything you do flows from it. The call is to examine the condition of your heart and the trajectory of your energies, not just your outward actions. [21:13]
Proverbs 4:23 (ESV)
"Keep your heart with all vigilance, for from it flow the springs of life."
Reflection: Which “heart” attitudes—like jealousy, discord, or selfish ambition—do you sense God inviting you to confess or address today?
True freedom is found in a life directed by the Spirit, marked by love, joy, peace, patience, kindness, goodness, faithfulness, gentleness, and self-control. These are not just virtues to strive for, but the natural byproduct of a life lived in partnership with God. When your energies are stewarded in this direction, the law cannot condemn you, evil cannot overcome you, and death cannot stop you. This is the beautiful, abundant life that Jesus offers—freedom from the old ways and freedom for a new way of being. [23:23]
Galatians 5:22-23 (ESV)
"But the fruit of the Spirit is love, joy, peace, patience, kindness, goodness, faithfulness, gentleness, self-control; against such things there is no law."
Reflection: Which fruit of the Spirit do you most long to see grow in your life, and what is one way you can nurture it this week?
Walking in step with the Spirit is not a solo journey; it is best done in community, where relationships serve as mirrors for the trajectory of your life. Confession—telling the truth about where you are—and repentance—turning in a new direction—are practices that bring real freedom and transformation. Community provides encouragement, accountability, and support as you take small steps, often, toward a life that looks like Jesus. The question is not just where you are headed, but who is walking with you and helping you stay on course. [27:49]
James 5:16 (ESV)
"Therefore, confess your sins to one another and pray for one another, that you may be healed. The prayer of a righteous person has great power as it is working."
Reflection: Who in your life can you invite into honest conversation, confession, or prayer this week to help you walk in the direction of the Spirit?
Time moves quickly, and as we approach the end of the year, it’s a good moment to reflect on the direction of our lives. Galatians 5:16-26 invites us to consider not just what we do, but the trajectory of our hearts, minds, and actions. We often love lists—they help us organize, remember, and simplify complex things. But there’s a danger in reducing our spiritual lives to a checklist. The abundant life God offers isn’t found in ticking off religious boxes, but in a living, dynamic relationship with Him.
Paul gives us two lists in this passage: one that describes the “works of the flesh” and another that describes the “fruit of the Spirit.” These aren’t exhaustive, but they paint a picture of two possible directions for our lives. The “flesh” list isn’t just about obvious sins; it’s about anything that distorts the image of God in us and severs right relationships—with God, with others, and even within ourselves. Interestingly, Paul spends the most time on matters of the heart—hatred, discord, jealousy, selfish ambition—reminding us that the condition of our hearts is central to the life we live.
In contrast, the fruit of the Spirit—love, joy, peace, patience, kindness, goodness, faithfulness, gentleness, and self-control—describe a life that is free, whole, and aligned with God’s design. This is what true freedom looks like: not the absence of boundaries, but the presence of God’s Spirit shaping us from the inside out. These qualities are not achieved by sheer willpower, but are the byproduct of walking in step with the Spirit, stewarding our energies in the direction of shalom—right relationship and flourishing.
We each have a part to play. God redeems and empowers us, but we are called to steward our hearts, minds, and actions. This happens best in community, through honest relationships, confession, repentance, and daily choices. The direction of our lives is shaped less by big, dramatic moments and more by the small things we do often. Each step, each choice, moves us either toward or away from the life God desires for us. The invitation is to keep in step with the Spirit, to take the next step—however small—in the direction of love, joy, and peace.
Galatians 5:16-26 (ESV) —
> 16 But I say, walk by the Spirit, and you will not gratify the desires of the flesh. 17 For the desires of the flesh are against the Spirit, and the desires of the Spirit are against the flesh, for these are opposed to each other, to keep you from doing the things you want to do. 18 But if you are led by the Spirit, you are not under the law. 19 Now the works of the flesh are evident: sexual immorality, impurity, sensuality, 20 idolatry, sorcery, enmity, strife, jealousy, fits of anger, rivalries, dissensions, divisions, 21 envy, drunkenness, orgies, and things like these. I warn you, as I warned you before, that those who do such things will not inherit the kingdom of God. 22 But the fruit of the Spirit is love, joy, peace, patience, kindness, goodness, faithfulness, 23 gentleness, self-control; against such things there is no law. 24 And those who belong to Christ Jesus have crucified the flesh with its passions and desires. 25 If we live by the Spirit, let us also keep in step with the Spirit. 26 Let us not become conceited, provoking one another, envying one another.
The abundant life is not in the law. Abundant life is found in faith. This adventure of relationship with God, the creator of the heavens and the earth. [00:07:53] (15 seconds) #FaithOverLaw
Now, where we live is in this moment between redemption, which is really good news, and full restoration, which is the hope that we look forward to. The hope that we long for. That one day God is going to put his family back together. Is going to fully restore his creation back to the way that it was in Genesis 1 and 2. Back to shalom. [00:09:45] (24 seconds) #HopeInRestoration
But then there's also the evil in our own hearts. The reality that we sin. We mess up our lives in all sorts of ways. We break relationships. We break relationship with God and with each other in all sorts of ways. We are both capable of amazing things and also very terrible things. [00:10:40] (23 seconds) #HumanNatureComplexity
Christian theology, the good news of Jesus, the gospel is that Jesus Christ became a human. This is called the incarnation. Christian theology is grounded in the person of Jesus and his incarnation. God in the flesh. It's what that word means. Jesus fully human. And also fully divine. The incarnation is this profound affirmation of the heart, the soul, the mind, and the body. All of that. All of that is you. And all of that will be you eternally. [00:13:13] (53 seconds) #StewardYourEnergy
One of the main themes of the letter to the Galatians is the theme of freedom. This is what freedom looks like. It looks like a life directed towards your energies, directed towards love and joy and peace and patience, kindness, goodness, faithfulness, gentleness, and self-control. Steward your energy. Set your life on this trajectory. And the law cannot condemn you. Evil cannot overcome you. Death cannot stop you. This is what true freedom looks like. [00:22:53] (39 seconds) #FruitOfRelationship
Small things often in the direction of love and joy and peace and patience and kindness and gentleness and self-control. Small things often in that direction adds up to a beautiful life, to a well-lived life, to a life that looks like Jesus. [00:31:25] (26 seconds) #StepTowardsJesus
Take the step that leads you in the direction of a life that looks like Jesus. Steward your energies in the direction of love and joy and peace. [00:33:56] (16 seconds)
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