Transforming Inner Narratives Through God's Love

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I think it was a light bulb moment for me to realize that the automat I have these subconscious and automatic stories I tell myself that I don't even think about I don't find them easy to locate right away it does take a bit of work um so what has helped me and maybe this will help others is I test my assumptions and one of my assumptions is that my belief in Jesus is my core deepest belief. [00:01:59]

I came to Christ from a non-Christian background I've been a pastor I've done theological training I just assumed well surely Jesus is my deepest belief and it it was a light bulb for me about eight years ago and I realized okay no Jesus is my most precious belief that's true yeah but I have these deeper beliefs and for me the journey got into the story I tell myself and it's things like what do I think I need that I don't really need to be okay. [00:02:28]

For me at least at least that turns into people pleasing as I really chased it down I got into my inner critic and then I got right down to the core for me of realizing oh the story I tell myself at my deepest level is I'm not worth loving I'm I'm not worth people's time love is is fragile it's not robust uh and that really helped me realize no wonder I struggle to experience God's love because the story I'm telling myself about myself and about the way the world must be is fragile whereas God's love is robust. [00:03:01]

I was putting more faith in this subconscious story I tell myself that's kind of how I would start it I think yeah I love that distinction between uh my my belief in Jesus is my most precious belief that's the one that I value most or want to Value most to recognize would be the most valuable thing if it's true but then there's a difference between that and Dallas Willard used to say uh what you believe is what you're prepared to act as if it was true. [00:03:38]

I think the easiest way to start is with your inner critic because I think most of us are familiar with it so I we can start there and you could actually with a friend maybe just say for the first time in your life what message does your inner critic communicate to you oh so for me the three very briefly would be um you should know better by now that would be the most common message my inner critic gives you should and it's always very the sing John like I pict an critic his arms are folded he's like dude you should come on it's very like pitiful. [00:05:05]

If I let my inner critic really run wild it'll call me stupid really quickly so I was infamously fly fishing in the Blue River in Colorado everyone around me was catching and I could not catch a fish and my inner critic I I'll never forget it it was 2016 I mean I was a 40s something year old man and my inner critic treats me like an 8-year-old so that's another sign when do you feel like a little boy or a little girl in trouble like that's a easy way to find your oh the story you tell yourself. [00:05:39]

My little critic said to me see how stupid you are you are so stupid that you can't even outsmart a fish with the brain the size of a fish was like whoa just here fly fishing and now I'm in a shame storm you know um and it was real I mean at the time I felt like that physical reaction totally yeah yeah and so if you could locate okay when do you feel in trouble like I'm a pastor anytime a congregant texts me and says we have to meet I don't say to myself well obviously they want to give a large donation to the church I say to myself I'm in trouble like a little boy. [00:06:12]

Once you find that time when you're in trouble it's a very terrible feeling now you can start to say well what message am I telling myself about myself and now we're into the story were tell our and John it's almost always exactly opposite the Gospel of Jesus it's almost always completely counter um you know Paul says there's no condemnation for those who are in Christ Jesus my inner critic says that's not the case. [00:06:48]

I do think we need to find a friend or a community where we feel safe enough to to name it one of the deeper tools I encourage people to do is is you name you're in a Critic have your friends write down the descriptions like as as you heard me say you know you're stupider than a fish you're not worth loving you can be listening for man what does that make me feel and you probably you know John you'd probably write down harsh condemning untrue by the end of this game if everyone shares the r critic and everyone writes the descriptions you've got this overwhelming pile of anti-gospels. [00:10:57]

I think what's helped me is we do have to be kind to ourselves I always encourage people to be as kind to yourself as God is in fact a simple prayer I invite people to pray is what if I was as blank to myself as God is just to you know what and what if I was this forgiving of myself what if I was this patient with myself as God is you know God is so patient with me and I'm so impatient with myself. [00:12:46]

It also helps me to realize that in in some church circles this kind of self- flatulation is encouraged and rewarded in some church circles not all but it's actually very it's not humble to be down on yourself it's extremely arrogant yeah because I'm I'm standing in my King's presence saying to my king I know better than you and I like whoa um you know I'm an Australian citizen so the King Charles it's kind of funny for Americans but King Charles is my sovereign King. [00:13:12]

Today uh as you are living out your story uh let the king have the first word and the first word is come on home um older sibling younger sibling whatever just come home and let the king have the last word and the last word is no condemnation now love and acceptance and uh ask for God to help sin uh not uh cause you to think that God sees you other than as he does and don't let the inner critic have the last word. [00:14:32]

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