Transformative Power of Habits: Shaping Character and Love
Devotional
Day 1: Habits as the Framework of Life
Habits are the unseen architecture of our lives, shaping our character and guiding our actions. They can either bind us or free us, depending on how they are formed and used. When habits are rightly formed, they lead to freedom, allowing us to perform tasks without conscious effort and freeing our minds for more meaningful pursuits. This is evident in the way a child learns to walk or dress, initially requiring full attention but eventually becoming second nature. Similarly, spiritual habits, like those encouraged in the Bible, are meant to be embodied, becoming part of our very nature. The practice of love, generosity, and kindness should flow naturally from us, not as robotic actions but as genuine expressions of our faith. [05:09]
"Do not be conformed to this world, but be transformed by the renewal of your mind, that by testing you may discern what is the will of God, what is good and acceptable and perfect." (Romans 12:2, ESV)
Reflection: Identify one habit in your life that feels more like a burden than a blessing. How can you begin to reshape this habit to align more closely with your values and faith?
Day 2: Embracing Plasticity for Growth
Plasticity, the ability to change and adapt while maintaining stability, is essential in habit formation. It allows us to reform our habits to better align with our values and goals. This concept is crucial as we seek to grow and adapt in our spiritual journey. Our habits should not be static; they should evolve as we do, reflecting our growth and maturity in faith. By embracing plasticity, we can ensure that our habits serve us well, leading us towards a life that is more aligned with our spiritual values and aspirations. [02:03]
"And I will give you a new heart, and a new spirit I will put within you. And I will remove the heart of stone from your flesh and give you a heart of flesh." (Ezekiel 36:26, ESV)
Reflection: Consider a habit you have tried to change in the past but struggled with. What small, practical step can you take today to embrace change and move towards a more positive habit?
Day 3: Embodying Spiritual Values
Spiritual habits, like those encouraged in the Bible, should be embodied, becoming part of our nature. They are not meant to be rigid or robotic but should flow naturally from a heart that loves God and others. When spiritual habits are truly embodied, they become genuine expressions of our faith, not just actions we perform out of obligation. This embodiment of values allows us to live out our faith authentically, impacting those around us with love and grace. [07:36]
"Put on then, as God's chosen ones, holy and beloved, compassionate hearts, kindness, humility, meekness, and patience." (Colossians 3:12, ESV)
Reflection: Reflect on a spiritual habit you practice regularly. How can you ensure that this habit is a genuine expression of your faith rather than a mere routine?
Day 4: Navigating the Dangers of Habit Formation
Ignoring habits can lead to a life enslaved by desires, while pride in our habits can lead to self-righteousness. The true measure of a good habit is whether it leads us to love more freely and sincerely. It is important to continually assess our habits, ensuring they do not become sources of pride or enslavement. Instead, they should be tools that help us grow in love and grace, leading us to live more fully in alignment with our spiritual values. [10:06]
"Keep your heart with all vigilance, for from it flow the springs of life." (Proverbs 4:23, ESV)
Reflection: Think of a habit you are proud of. How can you ensure that this habit remains a source of growth and love, rather than becoming a point of pride or self-righteousness?
Day 5: The Personal Journey of Habit Formation
Habit formation is a personal and ongoing journey. It requires continual assessment and adjustment to ensure our habits align with our values and lead us to grow in love and grace. This journey is not about rigid adherence to rules but about cultivating a heart that loves God and others deeply. As we reflect on our habits, we are invited to consider how they serve us and how they can be reformed to better align with our values. The goal is to become a person whose love is second nature, whose actions are guided by compassion and kindness. [12:09]
"Examine yourselves, to see whether you are in the faith. Test yourselves. Or do you not realize this about yourselves, that Jesus Christ is in you?—unless indeed you fail to meet the test!" (2 Corinthians 13:5, ESV)
Reflection: Take a moment to reflect on your current habits. What is one habit you can adjust this week to better align with your spiritual values and goals?
Sermon Summary
As we embark on this new year, we delve into the transformative power of habits. Habits are not just routines; they are the building blocks of our character and the framework of our lives. Drawing inspiration from Victor Hugo's metaphor of a coat that molds to our form, we explore how habits shape us and how we, in turn, can shape our habits. William James introduced the concept of plasticity, which describes our ability to change and adapt while maintaining stability. This idea is crucial as we consider how habits can be both freeing and binding.
Habits, when rightly formed, lead to freedom. They allow us to perform tasks without conscious effort, freeing our minds for more meaningful pursuits. This is evident in the way a child learns to walk or dress, initially requiring full attention but eventually becoming second nature. Similarly, spiritual habits, like those encouraged in the Bible, are meant to be embodied, becoming part of our very nature. The practice of love, generosity, and kindness should flow naturally from us, not as robotic actions but as genuine expressions of our faith.
However, there are dangers in habit formation. Ignoring habits can lead to a life enslaved by desires, while pride in our habits can lead to self-righteousness. The true measure of a good habit is whether it leads us to love more freely and sincerely. This journey of habit formation is not about rigid adherence to rules but about cultivating a heart that loves God and others deeply.
As we reflect on our habits, we are invited to consider how they serve us and how they can be reformed to better align with our values. The goal is to become a person whose love is second nature, whose actions are guided by compassion and kindness. This journey is personal and ongoing, requiring us to continually assess and adjust our habits to grow in love and grace.
Key Takeaways
1. righteousness. The true measure of a good habit is whether it leads us to love more freely and sincerely. [10:06] 5. Personal Journey: Habit formation is a personal and ongoing journey. It requires continual assessment and adjustment to ensure our habits align with our values and lead us to grow in love and grace.
Habits, when rightly formed, lead to freedom. They allow us to perform tasks without conscious effort, freeing our minds for more meaningful pursuits. This is evident in the way a child learns to walk or dress, initially requiring full attention but eventually becoming second nature. Similarly, spiritual habits, like those encouraged in the Bible, are meant to be embodied, becoming part of our very nature. The practice of love, generosity, and kindness should flow naturally from us, not as robotic actions but as genuine expressions of our faith. [00:04:12]
William James says if our life has any form to it at all if we any of any character, good or bad, our life is basically a mass of habits. You could not live without habits. Look at a little child when first they are learning how to dress themselves. It takes all of their focused attention when they're first learning how to walk. It is so difficult for them to figure out where do I put my foot and they fall and they struggle. [00:04:21]
The Bible, among many other things, is a book of habit formation or habit reformation, and we'll see that the practice of the Sabbath, the practice of tithing, giving to the poor in the Old Testament, the primary habit, the most important what was here this is the foundational text of the Old Testament scriptures: hear o Israel the Lord Our God the Lord is one love the Lord your God with all your heart and with all your soul and with all your strength. [00:07:04]
Now to be on our heart means that they're to be embodied so that I become an incarnation of love. I look at people and I love them and I give generously and I encourage and I challenge and I speak courageously, and I do all of these things more and more as second nature. When something becomes a habit, there is my nature breathing feels natural, eating is naturally to me. Well, when something is a habit, it becomes second nature. [00:07:36]
There are two great dangers when it comes to Habit formation. One is that we ignore it and then our lives are just lived in random enslavement to our desires. Our desires create the habits that enslave us. That's the Prodigal Son, whatever I want, why women in song. The other danger actually is the danger of the elder brother. I get real intentional about my habits, but then I pride myself on my habit reformation. [00:09:51]
Ultimately, the question of is this a good habit is does it lead me to love freely, honestly, sincerely from the heart, and I need good habits for that, not so that I can be proud and have a list of here's all the good habits I'm observing, but so that I can leverage the gifts that God has given to us in our bodies and our plasticity to become a person where that love is just in my heart. [00:10:38]
The challenge today is to begin looking at the habits of your life and asking what leads me to love. Write these words on your hand, Moses said, so today my invitation to you would be when you look at your hand, I look at my hand, I think God it's looking more like my dad's hands and think about my father's hand, my heavenly father's hands every time I look at my hands. [00:12:09]
God wants to be loved. What a tender, vulnerable thing that is, like a little note from a kid in Middle School: do you like me yes no maybe. God wants to be loved. That's why Israel loved that commandment so much. Our God, the god of the universe, wants to be loved and loves. I look at my hand, I wear my coat, and I remember I am loved by God, and I can be a source of love to other people. [00:12:29]
I could be a coat. See, love is habit for me. This journey, what we do each day might become a habit for you. Love is habit for me. I love you. [00:12:54]
Habits are really embodied values, For Better or For Worse, so if we want to grow in any area of life, if you want to have a great football team or a great team at work or become a truly good friend, you are my coat. It involves habit Reformation not because somebody else is telling you to do the habits need to be wise they need to bring about transformation from the inside. [00:06:17]
The idea of habit is not that I serve my habits, it's that my habits serve me. William James actually talks about I want to make my Neurosis my synapses serve me. So how do I know what is a good habit as we begin to think about habits together? [00:06:38]
Paul says in Colossians 3 as God's dearly loved children clothe yourself with compassion, kindness, gentleness, patience, humility. What does it mean to clothe yourself with these qualities? It is to put them on so that they become second nature, so that they flow out of you not rigidly, not robotically. They are on your heart, they are in your body. [00:08:46]