The invitation to "taste and see that the Lord is good" is not just about knowing facts about God, but about encountering His goodness in real, tangible ways in your life. Just as describing a delicious meal is different from actually tasting it, so too is knowing about God's goodness different from experiencing it firsthand. When you find yourself in trouble and God comes through for you, rescuing you just in time, you can truly say that God is good—not just as a statement, but as a testimony. This is an open invitation to seek God, to take refuge in Him, and to discover for yourself the depth of His goodness. [30:30]
Psalm 34:8 (NIV)
"Oh, taste and see that the Lord is good; blessed is the one who takes refuge in him."
Reflection: Think of a time when you were desperate for help—did you turn to God first, or only after trying everything else? How might you intentionally seek to experience God’s goodness in a specific area of your life this week?
The fear of the Lord is not about being afraid, but about having deep reverence and honor for God, giving Him the highest priority in your life. This kind of fear motivates us to pursue righteousness, justice, and mercy—not out of obligation or fear of punishment, but out of respect and love for God. The promise is that those who fear the Lord lack no good thing; God’s blessings and rescue are closely tied to a life that honors Him. The fear of the Lord is the foundation for a life that is blessed and protected by God, and it is the reason we choose to do what is right, even when it is difficult. [40:20]
Psalm 34:9-10 (NIV)
"Fear the Lord, you his holy people, for those who fear him lack nothing. The lions may grow weak and hungry, but those who seek the Lord lack no good thing."
Reflection: In what practical way can you show reverence for God today—perhaps in a decision, a conversation, or an act of kindness that reflects your respect for Him?
God’s promise is not just to visit us in times of need, but to encamp around us—His presence is permanent, not occasional. The "angel of the Lord" in Scripture is not just any angel, but God Himself, who surrounds, protects, and dwells with His people. This presence is like the tabernacle in the Old Testament, a constant assurance that God is with us wherever we go. In Christ, and through the Holy Spirit, God’s presence is not limited to a place or a moment, but resides within us, offering security, guidance, and an unbreakable connection to Him. [55:46]
Psalm 34:7 (NIV)
"The angel of the Lord encamps around those who fear him, and he delivers them."
Reflection: When you feel alone or afraid, how can you remind yourself that God’s presence is encamped around you right now? What would it look like to live today with that awareness?
Trying to secure God’s blessings through deception or shortcuts leads only to loss and regret. Both David and Jacob learned that blessings cannot be obtained by trickery; true blessing comes through honesty, integrity, and seeking God’s way. When we choose deception, we may get what we want temporarily, but it comes at a great cost—sometimes to ourselves, sometimes to others. God calls us to turn from evil, do good, seek peace, and pursue it, trusting that His way leads to lasting blessing and favor. [36:52]
Proverbs 3:5-6 (NIV)
"Trust in the Lord with all your heart and lean not on your own understanding; in all your ways submit to him, and he will make your paths straight."
Reflection: Is there an area in your life where you are tempted to use shortcuts or deception? What step can you take today to choose integrity and trust God with the outcome?
While God often rescues us from trouble in this life, the ultimate rescue He offers is eternal life through Jesus Christ. The unbroken bones of Jesus on the cross fulfill the promise of Psalm 34, signifying God’s favor and the assurance of resurrection for all who trust in Him. Even when we are brokenhearted, crushed in spirit, or facing many troubles, God is close to us and promises deliverance—not always from every earthly hardship, but ultimately into eternal life with Him. This hope transforms our suffering and gives us confidence to persevere, knowing that the greatest rescue is yet to come. [01:07:21]
Psalm 34:19-20 (NIV)
"The righteous person may have many troubles, but the Lord delivers him from them all; he protects all his bones, not one of them will be broken."
Reflection: When you face hardship or suffering, how does the hope of eternal life with Jesus shape your perspective? What is one way you can hold onto that hope today?
The goodness of God is not just a concept to be understood, but an experience to be tasted. Just as flavors like sweet, salty, sour, bitter, and umami must be personally sampled to be truly known, so too must the goodness of the Lord be encountered firsthand. Psalm 34 invites us to “taste and see that the Lord is good,” calling us beyond mere intellectual assent into a living, experiential relationship with God. This invitation is especially poignant in times of desperation, as seen in David’s life when he fled from Saul and sought refuge in unlikely places, even resorting to deception out of fear and survival instinct.
David’s journey, particularly his time in Gath and the cave of Adullam, reveals the futility of seeking blessing through deception or self-reliance. The consequences of his actions—such as the tragedy at Nob—underscore that God’s blessings cannot be obtained through unrighteous means. Instead, David comes to realize that true security and rescue are found in seeking God first, not as a last resort. The fear of the Lord, which is not terror but deep reverence and honor, becomes the foundation for a life that attracts God’s attentive presence and deliverance.
This reverence is not passive; it is expressed in the pursuit of righteousness, justice, and mercy. The blessings promised to Abraham and his descendants were always conditional upon walking in God’s ways. Similarly, the assurance of God’s rescue and favor is tied to living in the fear of the Lord—honoring Him in all things, turning from evil, and seeking peace. God’s presence is not distant or occasional; He “encamps” around those who fear Him, as both a shield and a constant companion. This is the reality of the tabernacle—God dwelling with His people, now made even more intimate through the indwelling Holy Spirit.
Yet, even those who walk in righteousness are not exempt from trouble. The promise is not a trouble-free life, but that God will deliver and be near, especially to the brokenhearted and crushed in spirit. The ultimate rescue is not merely temporal relief, but the hope of resurrection and eternal life, secured by Jesus—the only one whose bones were not broken, signifying perfect righteousness and the fulfillment of God’s promise. In Him, we are invited to taste and see the goodness of the Lord, both now and forever.
Psalm 34:1-22 (ESV) — > 1 I will bless the Lord at all times; his praise shall continually be in my mouth.
> 2 My soul makes its boast in the Lord; let the humble hear and be glad.
> 3 Oh, magnify the Lord with me, and let us exalt his name together!
> 4 I sought the Lord, and he answered me and delivered me from all my fears.
> 5 Those who look to him are radiant, and their faces shall never be ashamed.
> 6 This poor man cried, and the Lord heard him and saved him out of all his troubles.
> 7 The angel of the Lord encamps around those who fear him, and delivers them.
> 8 Oh, taste and see that the Lord is good! Blessed is the man who takes refuge in him!
> 9 Oh, fear the Lord, you his saints, for those who fear him have no lack!
> 10 The young lions suffer want and hunger; but those who seek the Lord lack no good thing.
> 11 Come, O children, listen to me; I will teach you the fear of the Lord.
> 12 What man is there who desires life and loves many days, that he may see good?
> 13 Keep your tongue from evil and your lips from speaking deceit.
> 14 Turn away from evil and do good; seek peace and pursue it.
> 15 The eyes of the Lord are toward the righteous and his ears toward their cry.
> 16 The face of the Lord is against those who do evil, to cut off the memory of them from the earth.
> 17 When the righteous cry for help, the Lord hears and delivers them out of all their troubles.
> 18 The Lord is near to the brokenhearted and saves the crushed in spirit.
> 19 Many are the afflictions of the righteous, but the Lord delivers him out of them all.
> 20 He keeps all his bones; not one of them is broken.
> 21 Affliction will slay the wicked, and those who hate the righteous will be condemned.
> 22 The Lord redeems the life of his servants; none of those who take refuge in him will be condemned.
1 Samuel 21:10-15 (ESV) — > 10 And David rose and fled that day from Saul and went to Achish the king of Gath.
> 11 And the servants of Achish said to him, “Is not this David the king of the land? Did they not sing to one another of him in dances, ‘Saul has struck down his thousands, and David his ten thousands’?”
> 12 And David took these words to heart and was much afraid of Achish the king of Gath.
> 13 So he changed his behavior before them and pretended to be insane in their hands and made marks on the doors of the gate and let his spittle run down his beard.
> 14 Then Achish said to his servants, “Behold, you see the man is mad. Why then have you brought him to me?
> 15 Do I lack madmen, that you have brought this fellow to behave as a madman in my presence? Shall this fellow come into my house?”
John 19:33-36 (ESV) — > 33 But when they came to Jesus and saw that he was already dead, they did not break his legs.
> 34 But one of the soldiers pierced his side with a spear, and at once there came out blood and water.
> 35 He who saw it has borne witness—his testimony is true, and he knows that he is telling the truth—that you also may believe.
> 36 For these things took place that the Scripture might be fulfilled: “Not one of his bones will be broken.”
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