Spiritual growth is not a simple or easy process. It is often met with significant internal resistance. This opposition is not a sign of failure but a normal part of the journey toward becoming who God calls you to be. The struggle between your spirit and your flesh reveals the very areas where God is calling you to grow and develop. Becoming aware of this tension is evidence that His work is already underway within you. [13:50]
For I do not do the good I want to do, but the evil I do not want to do—this I keep on doing. Now if I do what I do not want to do, it is no longer I who do it, but it is sin living in me that does it.
Romans 7:19-20 (NIV)
Reflection: Where in your life do you feel the strongest internal resistance right now—the gap between what you sincerely desire to do and what you find yourself actually doing?
A sincere desire to change is a crucial starting point, but it is not sufficient to produce lasting transformation. Good intentions often fail to translate into consistent behavior because human willpower has its limits. Spiritual desire must be met with spiritual dependence on God. This is why practices like prayer and fasting are essential; they position you to rely on His strength rather than your own. [27:31]
For I have the desire to do what is good, but I cannot carry it out.
Romans 7:18b (NIV)
Reflection: Think of a recent good intention that you struggled to follow through on. How might inviting God into that specific struggle through prayer shift your dependence from your own willpower to His strength?
Spiritual growth requires moving beyond identifying sinful actions to understanding the deeper cycles that perpetuate them. These are often patterns of thought or behavior that repeat across situations and seasons of life. God calls you to become aware of these cycles so you can do the intentional work to break them. This awareness is a gift that allows you to partner with God in your transformation. [35:13]
As a dog returns to its vomit, so fools repeat their folly.
Proverbs 26:11 (NIV)
Reflection: What is one recurring pattern or cycle in your life that you sense God is bringing to your attention? What is the first sign that this cycle is beginning to repeat itself?
Becoming a strong Christian does not happen by accident or through mere attendance. It is the result of a deliberate and committed effort to put in the work. This means engaging consistently with spiritual disciplines like studying Scripture, meditating on God's word, and seeking deeper understanding. Growth is built step by step, day by day, through a faithful and intentional process. [39:14]
Continue to work out your salvation with fear and trembling, for it is God who works in you to will and to act in order to fulfill his good purpose.
Philippians 2:12b-13 (NIV)
Reflection: What is one intentional step you can take this week to "work out your salvation," such as setting aside a specific time for prayer or committing to a Bible reading plan?
There is incredible reward in making the decision to do the work required for growth. The effort is not easy, but it is fulfilling and leads to the freedom Christ promises. This involves confronting the cycles that have held you back and actively releasing the baggage of the past. As you do this work, you prepare yourself to walk fully into the new chapter God has for you, unencumbered and free. [47:09]
It is for freedom that Christ has set us free. Stand firm, then, and do not let yourselves be burdened again by a yoke of slavery.
Galatians 5:1 (NIV)
Reflection: What is one thing from your past or a current cycle that you feel God inviting you to let go of so you can step more freely into your next chapter?
Transformation through Lent centers on honest, intentional work toward spiritual maturity. The study traces resistance to change from internal struggles—competing desires of flesh and spirit—to entrenched cycles that replay in families, churches, and personal habits. Romans 7 surfaces the inner paradox: a sincere desire for good often clashes with persistent sin, and awareness of that clash marks the beginning of real progress, not failure. Desire alone will not remake the heart; dependence on God expressed through prayer and fasting supplies the power to follow through. Practical illustrations—gym routines, family food patterns, seasonal mood shifts—show how good intentions unravel without structural changes that remove temptation and reinforce new rhythms.
Awareness proves pivotal. Noticing the friction between what someone wants and what they do signals shifting identity and readiness for correction. Identifying recurring cycles—generational patterns, habitual responses to stress, institutional rhythms—allows targeted, sustainable intervention rather than surface fixes. Spiritual disciplines function as instruments that reorder loyalties: fasting limits the flesh, prayer secures dependence, Bible study supplies formation, and communal worship supplies accountability. Growth demands naming resistance, mapping cycles, and putting logistical and spiritual practices in place to prevent relapse when pressures return.
The call focuses on action: locate the strongest internal resistance, map repeating patterns in daily life, and then design concrete steps to break those cycles. The goal of Lent is not ritual observance for its own sake but preparation for an Easter that marks tangible transformation. When spiritual work happens intentionally—combined with dependence on Christ—freedom follows, and the next season of life arrives without the baggage of old cycles. The study closes with reflective questions that press toward honest inventory and confident steps of surrender and discipline.
If there is no opposition on your Christian journey, then you are not growing. If there is no opposition on your journey, you're not growing. There has to be some friction to help you grow. And for an object to move in in the study of physics, a object cannot move in a frictionless environment. There must be some friction. There's some opposition. So if there's no friction on your journey, then likely you're not growing and progressing, but you're probably being stuck and still and stagnant.
[00:09:09]
(33 seconds)
#GrowthNeedsFriction
You can have the desire. Paul says, I got the desire to do what's good, but without dependence on God, I can't do it. We cannot and I want you to write this down. I want you to memorize this. I want you to put this in your spirit. Wanting to change is not enough to produce change. Wanting to change is not enough to produce change. The war is real, but willpower alone will not be sufficient to win this war for you. You can have the greatest willpower, you can have the greatest desire, but that in and of itself won't do it. Spiritual desire must be met with spiritual dependence. Spiritual desire must be met with spiritual dependence.
[00:27:05]
(55 seconds)
#DesireNeedsDependence
You can have good desires that are not godly in nature, and the key for us is to understand that not all of our desires are these wild sinful living desires, where to live for the Lord means I've gotta turn from my wicked ways and all the things that I'm doing that are not holy, and now give it all to God. But sometimes, it's not that I'm choosing between a wild life and God's way. Sometimes, it's between choosing between principles that I've been taught are right and the principles of God. Principle, for instance, I've been you've been taught to to to give your all on the job and to always go above and beyond. God is calling you saying to give more time to your family.
[00:21:41]
(57 seconds)
#GodlyPrinciplesFirst
Sometimes the struggle the struggle is real, and the internal conflict is a normal part of the spiritual growth. Again, is not a sign of spiritual failure. If you are struggling to do what you think is right, that's not an indication. Again, and I wanna hone this in and hark on this throughout this study tonight, That opposition that if you have an internal conflict, it is not a sign of spiritual failure. It's just a sign of where the work needs to be done. Because the reality is this, there are within us because of our sinful nature, there are competing desires, not just external temptations.
[00:19:34]
(53 seconds)
#StruggleIsGrowthSign
Celebrate the progress that now you see it because the reality is it was always there, you just didn't see it. You don't see it until you're ready to grow. And if I could even expound on that, I believe there are some things that God does not reveal to us until we have become resolved to grow. God does not reveal to us certain conflicts until we're ready to grow because if we get it too soon, we won't know what to do with it and it will cause us to be paralyzed in the reality we live in. But when we become resolved to grow, then God says, I can show you the conflict because now you'll do the work to get through it.
[00:24:11]
(40 seconds)
#GodRevealsWhenReady
When you make the decision to do the spiritual work and you know that you're gonna put in the work, you you roll up your sleeves, put on your hard hat, and you find that you're not always successful in reaching the goal, That is not failure. It is not failure when you find and bump into the areas that are opposition on your journey. When you find the things as Paul is saying, when you wanna do good but you can't, and the things that keep rising up. That's not an indication of failure, but rather it's an indication of the opposition so that you see what kind of work needs to be done.
[00:15:25]
(43 seconds)
#OppositionNotFailure
One of the traps many people fall into is they don't see their own cycles. Every year when the and daylight savings out on the East Coast and then all across the country, it depend on where you are, and in November, November, the clocks go back. And when the clocks go back, it goes from being, light outside during the day, into the evening to being pitch black. In Baltimore, I swear it used to be pitch black at like 04:30. It's pitch black outside. We got a little bit more light in Atlanta because we're a little further west, but the the days get shorter. And what happens is persons leave work in darkness and they don't see light until they're going to work again.
[00:35:53]
(45 seconds)
#RecognizeSeasonalCycles
There is nothing in life more rewarding than making the decision to do the work to grow and look in the Lord and then to see the fruits of that labor. There's nothing greater than to say, I'm gonna trust God and I'm gonna do what God said. And then to see the fruits of that when you give your all to God, when you give your all to living the life that God has called and created you to live, and then you see how God transforms you when you do give your all to him. Before we get to our questions tonight, for a moment, I just want you to reflect on some of the work you need to do.
[00:44:12]
(51 seconds)
#FruitOfFaithfulWork
Once you become aware of the conflict, it arrests you and makes you realize I can't just do whatever I want. I gotta choose. Am I gonna do it the flesh way or God's way? This past Sunday, we preached in our enough enough already series, preached about enough of being on the fence that Jesus is calling his disciples as he took them to Caesarea Philippi. He's requiring them, you gotta choose. Either you're declare me or you're not. Who do you say the son of man is? And once you become aware of the tension between the two that they're in conflict, you can't just do whatever you want. You gotta make a decision and you have to do it God's way if you wanna grow and develop on your Christian journey.
[00:25:23]
(46 seconds)
#ChooseGodsWay
How many of you know there've been times where you say it, I'm gonna do something. You even started down the path, but sooner than later, you started creeping back down the old ways. Without a deeper shift, desire will fade and old habits will return. Without a deeper shift, desire will fade and old habits will return. And so we must stay in a posture of dependence in God. Because as as we said, those patterns will come back. Those old ways will resurface, and they will work against us becoming who God wants us to be. I use the gym analogy because it's it's easy for us to understand and articulate.
[00:30:32]
(54 seconds)
#DeeperShiftNeeded
you may have the greatest desire, I'm willing to do it, but the flesh is weak and that in and of itself is not gonna get you where you need to be. You have to be dependent on God because good intentions and we've learned this. I and I want want you to drop an emoji in the chat if you know this is true. How many of you have learned that good intentions do not always translate into consistent behavior? You can have the best intentions to go to the gym. Every morning, every night you say, I'm going to the gym tomorrow morning. It can be the best intentions, but you wake up and hit that snooze button.
[00:28:25]
(38 seconds)
#IntentionsDontReplaceDiscipline
Spiritual growth requires for us to identify not just actions but cycles. Spiritual growth requires for us to identify not just actions but cycles. We do not grow simply by identifying the actions we take that are sinful or separate us from God. We grow by also understanding the cycles. For some, and these are cycles that are generational. You know that there's some cycles and and and this may help somebody because I think and and and again, in the blueprint, our our our goal is not just to go line by line in the scripture. Our goal is to help us as we're really growing and progressing.
[00:35:02]
(52 seconds)
#IdentifyCyclesNotJustActions
Understanding what opposes our transformation. One of the important things to understand and to accept as a believer and accept as a Christian and hear this, that is desiring to grow is that transformation and change is not easy. It is not simple. There are things that resist it and oppose it. Growing and developing in Christ is never a grant a given. There's always opposition. The enemy, the devil does not want us to grow as stronger Christians. And I wanna pause and even drop this here as we've said before in our bible study lessons.
[00:08:26]
(42 seconds)
#GrowthFacesOpposition
Let this be the year where you say, no. I'm aware of this cycle and I'm doing something different to break it. It's like talking to a a person who's who has in their family history has history of of whether substance abuse or or alcohol abuse, alcoholism, and they make a decision that I'm not gonna be an alcoholic. Now they can make that decision, but that decision saying it in and of itself isn't gonna change anything. But then they make also the the actor says, because I'm making this decision, I'm not putting myself in a place where there's alcohol. I'm not going to the bar and expecting myself to just be strong enough to drink a club soda when everybody else has a nice looking drink that looks good and they enjoying it.
[00:45:56]
(51 seconds)
#AvoidTriggersBreakCycle
And because we're getting ready for what God's gonna do, we gotta do the work so that when we stand on that Easter in our lives and that stone's rolled away, we're ready for the next chapter and there's no baggage that we hold in. Oh, I want somebody to write in the chat. If I was in church, I'd say this is a shouting point. This is where we get happy on. I want you to declare this, put it in the chat. I want you to say it as you type it and say it in your preacher voice. This is my season to let some stuff go, to do the work, to get delivered from the things and the cycles that have been holding me back because I'm not carrying this into my next chapter.
[00:49:42]
(41 seconds)
#DeclareThisSeasonOfFreedom
Sometimes it the flesh rather. Sometimes you wanna do, but you don't. You can't. You keep going down the wrong path. You keep and somebody even say self sabotaging where you wanna do good, but you don't. You sincerely and I want you to hear this. You sincerely have a desire to change, but you still struggle to do it. You sincerely have a desire to change, but you still struggle to do it. How many of you know that that's been you from time to time? Write in the chat, drop the emoji. That's been me. That from time to time, you have wanted to change. You have a sincere desire to change. You have been resolved in your heart that I'm gonna do the work to grow on my journey, but yet you have struggled to make it happen.
[00:18:43]
(51 seconds)
#SincereDesireYetStruggling
I'm an AI bot trained specifically on the sermon from Mar 24, 2026. Do you have any questions about it?
Add this chatbot onto your site with the embed code below
<iframe frameborder="0" src="https://pastors.ai/sermonWidget/sermon/struggle-change-romans-7" width="100%" height="100%" style="height:100vh;"></iframe>Copy