You are not a stranger to God—you’re family. The Father adopts, the Son secures that adoption through the cross, and the Holy Spirit whispers it to your heart until you know it deep down. When old fears try to tell you that you don’t belong, the Spirit within helps you cry, “Abba, Father,” with confidence. This is how three makes one in your life: Father, Son, and Holy Spirit moving together to hold you steady. Rest in that assurance today, and let it shape how you walk, speak, and hope. [02:24]
Romans 8:15–16 — You haven’t received a fearful, enslaving spirit again; you received the Spirit who brings adoption, so you can cry out, “Abba, Father.” God’s Spirit joins with your spirit to confirm that you really are God’s children.
Reflection: When old voices say you don’t belong, what simple practice—like quietly saying “Abba, Father”—will you use this week to stand in your adoption?
The flesh pulls toward self, toward pride, toward quick reactions that leave regret; the Spirit leads toward life and peace. You are not in debt to the flesh anymore, so you don’t have to follow its demands. Feed your inner life with the Word, worship, and gathered fellowship, and you’ll find strength to say no to what once ruled you. Before you act or speak, pause and ask, “Holy Spirit, lead me right now.” Small Spirit-led choices, repeated daily, grow into a whole new way of living. [09:01]
Romans 8:12–14 — We don’t owe the flesh anything, so we don’t have to live by it. If we keep living by the flesh, it leads to death; but by the Spirit we can put the actions of the old life to death and truly live. Everyone led by God’s Spirit shows they are God’s children.
Reflection: Name one recurring fleshly impulse in your week (snapping back, overspending, late-night scrolling). What specific Spirit-led replacement will you practice each time it shows up?
Sometimes you don’t even know what to say to God, but you’re not left alone in that silence. The Holy Spirit steps in and carries your prayers, shaping them according to the will of God. Others may pray good things over you, but the Spirit prays the right things for you—what fits God’s purpose in your life. That’s why you can rest, breathe, and trust when words won’t come. Let the Spirit’s groaning comfort your heart and steady your steps. [14:30]
Romans 8:26–27 — The Spirit helps us in our weakness; we often don’t know how to pray. The Spirit himself pleads for us with wordless groans, and the One who searches hearts knows the Spirit’s mind, because he intercedes for the saints in line with God’s will.
Reflection: Where are words failing you in prayer right now, and how will you posture yourself (hands open, a minute of quiet, a whispered “Your will be done”) to let the Spirit intercede?
Before you speak, pray. Ask for patience, for an understanding heart, and for words that build instead of words that break. The flesh wants the quick hit—sharp words or a quick “bop”—but the Spirit forms maturity that chooses peace. Jesus is our peace, breaking down walls and making us into one new people, and the Spirit keeps us aligned with that peace in the heat of the moment. A short prayer before a hard conversation can turn a flare-up into a pathway for understanding. [26:54]
Ephesians 2:14–18 — Christ himself is our peace. He broke down the wall that kept us divided and, through his body, ended the hostility so he could create one new humanity. Through him we both come to the Father, and we do it by one Spirit.
Reflection: Think of one person who tests your patience. What prayer or sentence will you prepare ahead of time so that, when pressured, you respond from the Spirit and not from the flesh?
You share Christ’s inheritance, and you also share his sufferings—so you can be sure glory is coming. The weight of today’s trouble can feel heavy, but it can’t outshine the future God is preparing in you. When you make it through a trial, remember: you weren’t walking alone—God carried you, strengthened you, and grew your patience. Let that confidence teach you to face the next challenge with steady faith. The Father promises, the Son walks with you, and the Spirit keeps you moving in hope. [34:13]
Romans 8:17–18 — If we are God’s children, we are heirs—heirs of God and co-heirs with Christ. If we share in his sufferings, we will also share in his glory. The hardships we face now aren’t worth comparing with the glory that will be revealed in us.
Reflection: Which present hardship will you face today as a co-heir with Christ, and what one hopeful action will you take that says, “I believe a greater glory is coming”?
Opening with gratitude for God’s protection and healing, the teaching moves straight into the heart of Romans 8: life in the Spirit versus life in the flesh. Living by the flesh is a self-led path shaped by pride, fear, and impulsive reactions. Living by the Spirit is a surrendered life that mortifies sinful desires and leads to true life. Ephesians declares that Christ is our peace, breaking down dividing walls and giving both near and far “access by one Spirit to the Father,” building one holy temple on Christ the cornerstone. Here is “how three makes one”: the Father, the Son, and the Holy Spirit uniting a people into one family and one dwelling for God.
Romans 8:16 assures that the Spirit bears witness with our spirit that we are God’s children. This witness is not abstract; it shows up in prayer, transformation, and assurance. When weakness clouds the mind and words fail, the Spirit intercedes “with groanings which cannot be uttered,” praying for the saints “according to the will of God.” This is why believers can rest: not every request we want is wise, and even well-meaning prayers from others may miss what is best, but the indwelling Comforter prays God’s will over God’s people.
Adoption reshapes daily living. Recognizing sonship leads to different choices in conflict and pressure. Instead of reacting out of old habits, believers pause to pray, ask for patience, seek understanding, and answer with grace. That is spiritual maturity—choosing the Spirit’s path over the flesh’s quick fix. Growth shows up not in perfect calm but in quicker surrender, deeper patience, and a steadier hope.
Finally, the status of being “heirs of God and joint heirs with Christ” reframes suffering. Present pain is real, but it is not final. The glory to be revealed far outweighs temporary trials, and God often carries His people through challenges they could not walk through alone. With this identity and this Helper, believers can persevere with a settled confidence: three Persons at work make one redeemed people who live, pray, and endure by the Spirit.
When you try to walk away, they persist. But that's why I say also pray for yourself. You ask God for the patience and understanding and the strength to not make fleshly decisions. You know, your fleshly, your fleshly decision, your first thought is, bop them upside the head so they can leave them alone. You know, but that's not the Godly thing to do.
[00:26:48]
(30 seconds)
#PrayForPatience
You know, people can get up and pray for you, pastors can pray for you, strangers can pray for you. But when your inner spirit prays for you, according to the will of God, that's a deep, profound prayer. Because to keep you in line with the will of God, this spirit is working and doing its job. And this is your indwelling spirit.
[00:16:30]
(50 seconds)
#SpiritIntercedes
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