Anger often arises when we overvalue or "over love" things of this world—our reputation, comfort, control, possessions, or even our families—placing them above our love for God. When these priorities are out of order, even small disruptions can trigger disproportionate anger, revealing that our hearts are attached to what is temporary rather than what is eternal. The challenge is to examine what we truly love most and to realign our hearts so that God and His kingdom come first, allowing our emotions to be governed by love rather than by the fleeting frustrations of daily life. [43:51]
1 John 2:15-17 (ESV)
Do not love the world or the things in the world. If anyone loves the world, the love of the Father is not in him. For all that is in the world—the desires of the flesh and the desires of the eyes and pride of life—is not from the Father but is from the world. And the world is passing away along with its desires, but whoever does the will of God abides forever.
Reflection: What is one area of your life where your love for something worldly has led to anger or frustration? How can you intentionally put God first in that area this week?
Scripture teaches that being slow to anger is a mark of great understanding and wisdom, while quick-tempered reactions reveal folly and self-reliance. Cultivating patience and self-control is not accidental; it requires intentional work, humility, and a willingness to let God shape our character. When we pause before reacting, we invite God’s wisdom into our responses, allowing us to quiet contention and reflect His peace even in difficult situations. [52:07]
Proverbs 14:29 (ESV)
Whoever is slow to anger has great understanding, but he who has a hasty temper exalts folly.
Reflection: Think of a recent situation where you reacted quickly in anger. What would it look like to pause and seek God’s wisdom before responding next time?
Uncontrolled anger always carries consequences—broken relationships, increased conflict, and a hardening of the heart. Whether anger is explosive or quietly simmering beneath the surface, it leads to punishment, strife, and often opens the door to other sins like pride and bitterness. Over time, this can sour our outlook on life and isolate us from the community and joy God intends for us, making it essential to address anger honestly and seek healing. [54:22]
Proverbs 19:19 (ESV)
A man of great wrath will pay the penalty, for if you deliver him, you will only have to do it again.
Reflection: Is there a relationship or area of your life where anger has led to ongoing conflict or distance? What step can you take today to begin breaking that cycle?
God’s wrath is directed at sin because sin destroys what He loves—us. While God is love, He is also just, and His anger is always aimed at unrighteousness and injustice, never at petty personal offense. We are called to reflect God’s heart by being angry at the things that truly harm people and dishonor God, such as injustice, exploitation, and sin, rather than being consumed by self-centered anger over temporary inconveniences. [39:02]
Romans 1:18 (ESV)
For the wrath of God is revealed from heaven against all ungodliness and unrighteousness of men, who by their unrighteousness suppress the truth.
Reflection: What is one injustice or sin in the world that you believe should stir righteous anger in your heart? How can you channel that passion into prayer or action this week?
Overcoming anger requires practical steps: pausing in the heat of emotion, praying for God’s help, processing feelings with wise counsel, pursuing forgiveness, and cultivating a heart of gentleness and gratitude. When we let go of offenses and practice thankfulness, it becomes difficult for anger to take root. Ultimately, we look to Jesus, who bore God’s wrath in our place, offering us forgiveness and the power to let go of anger and embrace peace. [01:04:40]
Philippians 4:6-7 (ESV)
Do not be anxious about anything, but in everything by prayer and supplication with thanksgiving let your requests be made known to God. And the peace of God, which surpasses all understanding, will guard your hearts and your minds in Christ Jesus.
Reflection: What is one practical way you can pause and express gratitude to God today, especially in a moment when you feel anger rising?
Today’s focus was on understanding the roots and consequences of anger, and how to move toward a life marked by love, forgiveness, and gentleness. We began by celebrating the work God is doing in our community, especially through those who disciple and pour into the next generation. After some family business and reminders about generosity, we turned our attention to the first of the “Seven Deadly Sins”—anger.
While the “Seven Deadly Sins” are not listed verbatim in Scripture, they are rooted in biblical wisdom and tradition, serving as a framework for understanding the root causes of much of our brokenness. Anger, in particular, is a complex emotion. God Himself displays righteous anger—His wrath is directed at sin because sin destroys what He loves. Jesus, Moses, and Paul all displayed anger, but always in response to sin and injustice, never out of selfishness or pride.
The challenge for us is that our anger is rarely righteous. More often, it is rooted in misplaced priorities and an over-love of worldly things—our reputation, comfort, control, possessions, or convenience. When these are threatened, we become angry, revealing that our hearts may be clinging to things that are passing away rather than to God and His kingdom. Scripture warns us that unchecked anger leads to conflict, broken relationships, and even greater sin. It can simmer beneath the surface, hardening our hearts and robbing us of joy and community.
Wisdom literature, especially Proverbs and Ecclesiastes, offers sobering counsel: anger brings consequences, stirs up strife, and is the mark of a fool. But it also points us to a better way—slowness to anger, overlooking offenses, and cultivating gentleness. For those who struggle with anger, practical steps include pausing in the heat of the moment, praying for God’s help, processing emotions with wise counsel, pursuing forgiveness, and practicing gratitude. Ultimately, we are called to look to Jesus, who bore the wrath of God on our behalf, offering us forgiveness and the power to let go of anger. In Him, we find the freedom to love, forgive, and live at peace.
Ephesians 4:26-27 (ESV) — > Be angry and do not sin; do not let the sun go down on your anger, and give no opportunity to the devil.
2. Proverbs 14:29 (ESV)
> Whoever is slow to anger has great understanding, but he who has a hasty temper exalts folly.
3. 1 John 2:15-17 (ESV)
> Do not love the world or the things in the world. If anyone loves the world, the love of the Father is not in him. For all that is in the world—the desires of the flesh and the desires of the eyes and pride of life—is not from the Father but is from the world. And the world is passing away along with its desires, but whoever does the will of God abides forever.
We should be angry at the things that cause sin in the world. Like the easy example is pornography, right? Like we should be a people who have a holy and righteous anger against pornography because it is defiling the minds of our young people and our older people, and it is exploiting both men and women for profit. It is dehumanizing the image of God. We should be angry about that. [00:42:00] (27 seconds) #RighteousAngerAgainstEvil
If I over love the wrong thing, am I elevating it above my love for God? I think we see this in families all the time. Families are committed to their kids and their children, yet we bow and we spend our money and we take kids and we do all these different things with our kids. Any of it's bad or wrong or anything like that. But if your weekends are dominated by sports and you're traveling the world for your kids, yet you're never in church, what does that reveal about priorities? [00:44:02] (36 seconds) #PrioritizeGodOverEverything
Pursue forgiveness. We talked about that holding on of things. Maybe you're holding onto something that like from your, your childhood, maybe from a past marriage, maybe something a parent said to you. You're holding onto something because of what somebody did to you. Maybe unspeakable things even. You got to let it go. Like, why are we holding on to it? So many times we get angry and there are separations in relationships and we don't even remember what the original issue was. We've got to let it go. We've got to be a people of forgiveness. [01:03:25] (39 seconds) #CultivateGentleness
Practice gentleness. Like my encouragement to you is to cultivate a heart that is gentle, in all circumstances, is peaceful. And what I found more times than not is, is that this goes hand in hand with gratefulness. And we're probably going to talk about this a lot throughout this series. When I'm grateful, it's really difficult to be angry. Isn't it? [01:04:31] (32 seconds) #LookToTheCrossForForgiveness
``And ultimately for all of us, we need to look to the cross. We need to look to Jesus who satisfied the wrath of God for you and for me. God's wrath should have been directed at you and me of our sin. It should have been us on the cross. Yet Jesus, this is what we call propitiation. He took our sins. He took the punishment. He was the substitute for you. He tagged in and do the wrestling analogy. We're tagging in, right? He tagged in and he took your place on the cross. And because of that, there's forgiveness. And maybe you've been carrying around that anger for a long, long time. And I'm here to tell you that God will still forgive you. [01:07:09] (50 seconds)
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