Our spiritual journey is not a static state but a dynamic movement between feeling close to God and feeling distant from Him. This ebb and flow is a natural part of the human experience with the divine, not a sign of failure. God understands this rhythm and meets us in both seasons. His heart is always oriented towards drawing us back into closeness, no matter how far we may wander. He is the constant in the midst of our changing spiritual temperatures. [15:09]
“He came and preached peace to you who were far away and peace to those who were were near.” (Ephesians 2:17 NIV)
Reflection: Where are you today on the spectrum of feeling near to God or far from Him? What is one simple, honest prayer you could offer to God about your current place in this rhythm?
God’s character is fundamentally restorative. Even in moments of discipline or exile, His ultimate purpose is not to punish but to redeem. He allows us to experience the consequences of distance so that we might long for and appreciate the beauty of closeness. The entire biblical narrative points to a God who actively works to gather His people from every nation and bring them home. His compassion compels Him to overcome wrongdoing and bridge every gap that separates us from Him. [24:37]
“Who is a God like you, who pardons sin and forgives the transgression of the remnant of his inheritance? You do not stay angry forever but delight to show mercy. You will again have compassion on us; you will tread our sins underfoot and hurl all our iniquities into the depths of the sea.” (Micah 7:18-19 NIV)
Reflection: When have you experienced God’s restoration after a season of feeling distant? How does remembering that His heart is for you, not against you, change your perspective on current challenges?
We are not called to understand every circumstance, but we are called to trust the One who holds all circumstances. Faith is the anchor that holds us steady when we cannot see God’s hand at work. It is the confident assurance that God is sovereign, even when His methods are mysterious to us. The righteous live by this steadfast trust in God’s character and promises, not by their own ability to control or comprehend the situation. This faith is our equalizer in every season. [29:22]
“See, the enemy is puffed up; his desires are not upright— but the righteous person will live by his faithfulness.” (Habakkuk 2:4 NIV)
Reflection: What is one area of your life where you are currently being invited to trust God’s character more than you trust your own understanding?
Our world is filled with things that invade our attention and create a sense of exile in our relationships with God and others. Digital technology, while holding potential for good, often functions as such an invader, pulling us away from real presence and into a state of distraction. This can lead to a deep sense of loneliness and inattention, making us and those around us feel unseen. Recognizing these forces is the first step toward addressing their impact on our spiritual and relational health. [32:22]
“What good is an idol carved by man, or a cast image that deceives you? How foolish to trust in your own creation— a god that can’t even talk! What sorrow awaits you who say to wooden idols, ‘Wake up and save us!’ To speechless stone images you say, ‘Rise up and teach us!’ Can an idol tell you what to do? They may be overlaid with gold and silver, but they are lifeless inside.” (Habakkuk 2:18-19 NLT)
Reflection: In what specific ways does your phone or other technology serve as an ‘invader,’ creating ‘exile’ in your relationships or your time with God? What is one practical boundary you could set this week to foster more real-world connection?
Restoration begins with compassionate attention—to God, to ourselves, and to others. It is found in the ancient call to do justice, love mercy, and walk humbly with our God. This involves actively doing what is right, lamenting what is broken, and extending kindness to everyone in the middle of the struggle. Ultimately, our hope for true restoration is not in our own efforts, but in King Jesus, who entered our world to definitively deal with sin and bring us near to God through His sacrifice. [50:54]
“He has shown you, O mortal, what is good. And what does the LORD require of you? To act justly and to love mercy and to walk humbly with your God.” (Micah 6:8 NIV)
Reflection: How can you participate in God’s restorative work this week by acting justly, loving mercy, or walking humbly in one of your everyday relationships?
Ephesians 2:17 frames the spiritual life as a constant swing between feeling near and feeling far. Micah and Habakkuk illustrate that swing: Micah alternates judgment and restoration, promising a shepherd from Bethlehem who will gather a scattered people, while Habakkuk voices raw complaint and receives the answer that the righteous live by faith. The prophets shape a threefold pattern—invader, exile, restoration—where God allows disruption, permits distance, and then produces renewal so people learn dependence rather than self-reliance.
The ancient pattern finds a modern parallel in digital technology. Devices arrive like invaders, push notifications demand attention, and algorithms reshape identity by turning relationships into follower counts. Research shows a sharp rise in youth anxiety after cell phones and front-facing cameras became ubiquitous; the mirror that once taught social maturity now reflects curated images and quantified approval. That shift interrupts developmental mirroring, reduces face-to-face practice of kindness, and leaves many young people ill-equipped to handle ordinary social risks.
Response requires disciplined restoration, not knee-jerk rejection. Technology can produce beauty, connection, and tools for justice—if people prioritize creation and communication over passive consumption. Habakkuk’s complaint models honesty before God; Micah’s call to do justice, love mercy, and walk humbly offers concrete ethics. Practiced disciplines—Sabbath rhythms, boundaries around notifications, honest lament, and communal attention—repair the exile that devices often produce. Faith functions as the equalizer: it refuses to make present feeling the final verdict and trusts the one who restores.
Ultimately, restoration centers on the incarnate king who bridges far and near. Communion names that sacrifice and promises ongoing restoration. The ancient texts and present realities push toward a life that resists idols of image and applause, cultivates attention to neighbors, and leans into faith when distance feels real. Practices of justice, mercy, lament, and attentive presence form the path back from exile to nearness.
But, no, the the power of the cross, the son of God given for us, Jesus died so the dead things can come to an end. Can we put an end to the invader of distractions? Can we put an end to the exile of feeling like, I don't have time for God. I don't have space to listen. If you're feeling like that, that's that's not a good thing, and that's all of us. Can we get to the restoration created by Jesus on the cross if he brings to the grave that which needs to be left in the grave?
[00:47:12]
(31 seconds)
#CrossRestoresLife
Alright? But if you wanna be in everyday life kinda church and find the gospel of Jesus in real everyday life stuff, you gotta look what is the version of the bible that would speak to this kind of situation that we find ourselves in and how much the world has changed in the most recent decades. And and and so I I actually do feel a parallel here where digital technology does feel oftentimes like like an invader.
[00:31:58]
(24 seconds)
#DigitalInvader
Right? Like, we have the power of the world wide web sitting in our pocket at all times. And if we don't, out of some habitual instinct, pull it out to to look at it, well, it sends a little push notification so that it makes us look at it. Right? Like, this thing is invading our everyday lives more than anything else what what whatsoever. Number two, sometimes I feel like it does place our relationships in exile.
[00:32:22]
(24 seconds)
#PocketWebInvasion
The invader is the inattentiveness. Do the people in your life really know you right now? Do you feel seen, or does it just feel surface level? Do you feel like God really knows you and sees what you're going through right now? Maybe you should get off the devices long enough to say, God, I'd like to register a complaint today. It worked for Habakkuk. I'm gonna try it myself because I don't think you see me.
[00:44:54]
(29 seconds)
#BeSeenNotScrolling
Number one, I feel like we're supposed to feel that there's always gonna be invaders and there's always gonna be exiles. That's what's in this story. They said it right there. Like, when you're far away, sometimes God pushes you far away just so you know how far feels like. And then other times, he's he's gonna pull you out of that exile and and bring you back. God's both. God embraces the dynamics of back and forth that meets you there.
[00:48:00]
(31 seconds)
#GodOfNearAndFar
Again, people out there far are going to be brought near, and you will hear the city of god being explained. You're like, we we can only be talking about heaven. Right? Place where no more war happens, where all the nations get get along. There's nothing to be afraid of. Yet at the same time, he doesn't describe it as, okay. That's just for heaven out there. It's like, no. This is my plan for this world right here. Watch the two pieces come together, the far and the near.
[00:25:29]
(29 seconds)
#KingdomHereNow
Instead, you had a little phone where you took your selfie post and you got to measure with how many likes whether or not you were pretty or not. And it just spiked the anxiety in in in both, not just in terms of of of that, but it brought down the socializing. Again, you enter you older generation have have been arguing the whole time. Why don't you put down your phone and talk to a person? You know, like, if you ever watched your grandchild entertain their dating relationship with snaps going back and forth, you're like, put it down and talk to her.
[00:36:39]
(31 seconds)
#PutDownThePhone
it takes something in a classroom to turn to someone, say hello, and make a friend. What you do on a screen is make a follower, not a friend. It's as easy as a couple thumb clicks back and forth, and now I have a follower. But you can lose a follower too, and it doesn't feel the same as, like, when you lose a friend.
[00:38:25]
(19 seconds)
#FollowersNotFriends
Can we put an end to the invader of distractions? Can we put an end to the exile of feeling like, I don't have time for God. I don't have space to listen. If you're feeling like that, that's that's not a good thing, and that's all of us. Can we get to the restoration created by Jesus on the cross if he brings to the grave that which needs to be left in the grave?
[00:47:19]
(21 seconds)
I actually do feel a parallel here where digital technology does feel oftentimes like like an invader. Right? Like, we have the power of the world wide web sitting in our pocket at all times. And if we don't, out of some habitual instinct, pull it out to to look at it, well, it sends a little push notification so that it makes us look at it. Right? Like, this thing is invading our everyday lives more than anything else what what whatsoever. Number two, sometimes I feel like it does place our relationships in exile. We are farther from the people around us.
[00:32:14]
(34 seconds)
it takes something in a classroom to turn to someone, say hello, and make a friend. What you do on a screen is make a follower, not a friend. It's as easy as a couple thumb clicks back and forth, and now I have a follower. But you can lose a follower too, and it doesn't feel the same as, like, when you lose a friend. Like, part of the conditioning that happens is, like, you realize in your teenage years, you need to treat people a certain way. If you do not have enough kindness in your life, no one wants to be around you, and you need that mirrored back to you. You were acting like a jerk right now. No one wants to be my friend, so maybe I should learn how to be more kind. You don't learn that on the app because the the follower count just goes up or down and and whatever. It's it's more disposable unlike a person
[00:38:25]
(47 seconds)
in a classroom to turn to someone, say hello, and make a friend. What you do on a screen is make a follower, not a friend. It's as easy as a couple thumb clicks back and forth, and now I have a follower. But you can lose a follower too, and it doesn't feel the same as, like, when you lose a friend. Like, part of the conditioning that happens is, like, you realize in your teenage years, you need to treat people a certain way. If you do not have enough kindness in your life, no one wants to be around you, and you need that mirrored back to you. You were acting like a jerk right now. No one wants to be my friend, so maybe I should learn how to be more kind. You don't learn that on the app because the the follower count just goes up or down and and whatever. It's it's more disposable unlike a person
[00:38:26]
(46 seconds)
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