Renewing Strength Through Sanctifying Grace and Spiritual Health

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Today we're talking about sanctifying grace, the sustaining grace, the grace that picks you up when you're exhausted and keeps you going, the grace that transforms us into the likeness of Christ over a lifetime, the grace that empowers us to put our faith into practice. [00:03:11]

Each week we've kind of looked at the key to each grace, what's really the crux of it. And for provenient grace, there is no key. There's nothing for us to do, it just is. God loves before we even know it. [00:03:28]

Making time in our lives for God. When we as United Methodists talk about being a Christian, we usually use words like journey or covenant or relationship. That's what we talk about. What does it mean to be a Christian? Well, it's a journey. It's a relationship that we have with God. [00:04:28]

If we aren't reading scripture regularly, coming to church to sing the hymns, to recite the liturgy, to hear those familiar words, they escape us when we need them the most. When we're in those dark times, if we haven't sung those hymns in a long time, if we haven't been in the word of God, it's not that it's not there for us, it's that we can't remember it because we've neglected that relationship. [00:05:20]

Isaiah says that everyone feels this way. Even youths will become tired and weary, and young men will stumble and fall. This isn't reserved for just a midlife crisis. [00:06:37]

We see the impact of isolation through the pandemic, social media, the way our culture is changing. We see young people's rates of depression and anxiety rising year after year. It's not just reserved for a midlife crisis or certain instances of life. It happens for all of us, young and old, rich and poor. [00:06:49]

He was unhappy because of the pace of life that he chose. It's my favorite thing that he said in the entire interview. He said I wasn't putting anything in I was just working I wasn't putting anything in I was just working I was just producing and how many of us are doing the same thing we work and we give and we race from one thing to the next. [00:11:34]

We sacrifice long-term sustainability for short-term goals. Sometimes we get anxiety just looking at the things we have to do. I make a to-do list every week because I have to to keep organized. And recently it's grown so long, I started color coding it and putting things in red and highlighting them so I knew what I needed to do first. [00:12:04]

I love that metaphor you have to sharpen your axe you have to take a break so that you can do more and I love that he says you have to take vacations but I want to say a word about vacations because there's a difference between a vacation and a trip I've learned this myself not all trips are vacations. [00:12:47]

And when we got home, I was 10 times more tired than I was when I left. But that's okay, because it wasn't a vacation for us. It wasn't meant to be restful. It's a trip that I will treasure and remember forever. It's the same kind of trip we're going to take with our other two children when they become that age, because the point of it wasn't to rest. [00:15:17]

Sabbath is a huge part of our faith, taking time to just be and to rest. But that sanctifying grace goes deeper. It's more than that. Because while many of us struggle with being busy, that's not the struggle for all of us. Not everyone struggles with being busy. Many of us struggle with the opposite. We're bored. We're isolated. We're lonely. [00:15:31]

We've lost things. We've lost loved ones. We've lost our health. We've lost status. We've lost jobs. We've lost purpose. We don't know how to find hope or how to find joy anymore. And that's something that a vacation, a nap can't fix. Those things run deeper. [00:16:03]

How is it with your soul? Someone once told me that a good litmus test to see if a relationship between two people is strong or not is whether or not you turn toward each other when times get tough or away from each other. When times are hard, when things are a struggle, when you're going through a rough patch, do you turn toward each other to try to solve that or do you turn away? [00:19:04]

Do you start to blame one another? Do you get on each other's nerves? Do you keep score? Do you go to bed angry and wake up and drift farther apart? Do you turn toward each other or away from each other? And I think the same is true in faith. When times get hard, when we're busy and exhausted, do we turn toward God? [00:19:42]

The Lord is the giver of life why would we avoid the source of sustaining grace when we need it the most those who hope in the Lord will renew their strength that's what Isaiah says those who hope in the Lord will renew their strength Isaiah doesn't say those who take a nap will renew their strength or those who go on vacation or those who go and see a therapist. [00:23:22]

Now are those things good yes we should all be taking naps we should all be taking vacations we should all be in therapy those are good things those are great things we should all be doing we have to take care of our physical health our mental health our emotional health but mental health is not the same as spiritual health and many of us have confused those two or we just think we need one or the other right. [00:24:06]

Friends, God's grace is free and abundant, and it will renew and refresh you, but we have to show up for it. [00:24:53]

When times get tough, many of us put God on the back burner, and then we wonder why we feel so disconnected and run down. [00:25:00]

The Lord is the everlasting God, the creator of the ends of the earth. He doesn't grow tired or weary. His understanding is beyond human reach, giving power to the tired and reviving the exhausted. For even youths will become tired and weary, and young men will certainly stumble and fall. But those who hope in the Lord will renew their strength. [00:25:06]

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