All the achievements, status, and efforts we accumulate in life can easily become the things we value most, but Paul reminds us that compared to knowing Jesus, everything else is “garbage”—even the best parts of our story. The true prize is not in what we can accomplish or how we measure up, but in the deep, personal relationship with Christ that outshines every other pursuit. When we let go of our need to keep score and instead focus on knowing Jesus, we find a new center for our lives, one that brings lasting worth and meaning. [18:11]
Philippians 3:7-8 (ESV)
"But whatever gain I had, I counted as loss for the sake of Christ. Indeed, I count everything as loss because of the surpassing worth of knowing Christ Jesus my Lord. For his sake I have suffered the loss of all things and count them as rubbish, in order that I may gain Christ."
Reflection: What is one area of your life where you’ve been keeping score or seeking validation, and how might you begin to let go of that in order to pursue knowing Jesus more deeply?
It’s easy to keep investing time, energy, or even our hearts into things simply because we’ve already spent so much on them, but Paul challenges us to ask: “If I hadn’t already spent so much, would I still choose this?” Sometimes, the bravest thing we can do is to release what no longer serves God’s purpose for us, even if it means letting go of long-held dreams, relationships, or identities. Freedom comes when we stop letting past investments dictate our present direction and instead press on toward what God is calling us to now. [24:40]
Philippians 3:13-14 (ESV)
"Brothers and sisters, I do not consider myself yet to have taken hold of it. But one thing I do: Forgetting what is behind and straining toward what is ahead, I press on toward the goal to win the prize for which God has called me heavenward in Christ Jesus."
Reflection: Is there something in your life you’re holding onto only because of what you’ve already invested? What would it look like to release it and trust God with your next step?
When we truly encounter Jesus, His love and presence become so compelling that the things we once chased after lose their grip on us. This “expulsive power of a new affection” means that as our desire for Christ grows, lesser pursuits naturally fade into the background—not because they’re all bad, but because something better has captured our hearts. The more we fix our eyes on Jesus, the more our priorities, ambitions, and even our struggles are transformed by His surpassing worth. [25:28]
2 Corinthians 5:17 (ESV)
"Therefore, if anyone is in Christ, he is a new creation. The old has passed away; behold, the new has come."
Reflection: What is one “lesser race” you find yourself running, and how might a deeper affection for Jesus begin to change your focus or priorities today?
Paul insists that the only true marker of belonging to God is faith in Jesus, not external rituals or religious scorecards. We are called to remove any artificial barriers that might keep people from encountering Christ, making sure that the only stumbling block is Jesus Himself—not our traditions, preferences, or expectations. This radical openness invites everyone, no matter their background or story, to discover the life-changing reality of knowing Jesus. [14:23]
Galatians 3:28 (ESV)
"There is neither Jew nor Greek, there is neither slave nor free, there is no male and female, for you are all one in Christ Jesus."
Reflection: Are there ways—subtle or obvious—that you might be making it harder for others (or even yourself) to come to Jesus? What could you do to remove those barriers?
At the end of our lives, all the things we chased, built, or worried about will fade, and the one question that remains is: “Where is Jesus?” The surpassing worth of knowing Christ is not just a theological idea but the deepest longing of every heart, especially in our most vulnerable moments. If knowing Jesus truly became what mattered most to us now, it would reshape what we care about, how we spend our time, and the way we see others—bringing clarity, peace, and purpose that endures beyond every other race we run. [30:31]
John 17:3 (ESV)
"And this is eternal life, that they know you the only true God, and Jesus Christ whom you have sent."
Reflection: If knowing Jesus was truly the most important thing in your life, what is one practical change you would make this week to reflect that priority?
Life is full of moments where we ask ourselves, “Is the outcome worth the effort?”—from the trivial, like recovering lost cash in a less-than-pleasant situation, to the profound, like the direction of our entire lives. Often, we fall into the trap of confusing the amount of effort we’ve invested with the true value of what we’re pursuing. This is known as the “sunk cost fallacy”—the tendency to keep pouring time, energy, or resources into something simply because we’ve already invested so much, even when it no longer serves us or aligns with what truly matters.
Paul, writing to the early church in Philippi, models a radically different approach. He had every reason to boast about his spiritual pedigree and achievements—his “scorecard” was unmatched. Yet, he counts all of it as loss, even using a crude word to describe its worth compared to knowing Christ. Paul’s life was once built around religious status, heritage, and personal accomplishment, but he came to see that these things, while not inherently bad, become empty when they are made ultimate. The only thing that truly matters, he insists, is knowing Jesus—not just knowing about Him, but experiencing a living relationship with Him.
This shift in perspective is what one theologian called “the expulsive power of a new affection.” When the surpassing worth of knowing Christ takes hold of our hearts, it pushes out lesser pursuits and reorders our priorities. Paul’s invitation is not to despise good things in life, but to refuse to let them become the measure of our value or the aim of our existence. Instead, he urges us to “forget what is behind” and “press on toward the goal”—to make knowing Jesus the central pursuit, even if it means letting go of what we’ve built our lives around so far.
At the end of our lives, all the scorekeeping, comparisons, and lesser races fade away. What remains is the question: “Where is Jesus?” If knowing Him is truly of surpassing worth, then everything else finds its proper place. The challenge is to ask ourselves: If I hadn’t already invested so much in this race, would I still choose it? And if knowing Jesus became my greatest affection, how might my life look different?
Philippians 3:2-14 (ESV) — 
> 2 Look out for the dogs, look out for the evildoers, look out for those who mutilate the flesh. 3 For we are the circumcision, who worship by the Spirit of God and glory in Christ Jesus and put no confidence in the flesh— 4 though I myself have reason for confidence in the flesh also. If anyone else thinks he has reason for confidence in the flesh, I have more: 5 circumcised on the eighth day, of the people of Israel, of the tribe of Benjamin, a Hebrew of Hebrews; as to the law, a Pharisee; 6 as to zeal, a persecutor of the church; as to righteousness under the law, blameless. 7 But whatever gain I had, I counted as loss for the sake of Christ. 8 Indeed, I count everything as loss because of the surpassing worth of knowing Christ Jesus my Lord. For his sake I have suffered the loss of all things and count them as rubbish, in order that I may gain Christ 9 and be found in him, not having a righteousness of my own that comes from the law, but that which comes through faith in Christ, the righteousness from God that depends on faith— 10 that I may know him and the power of his resurrection, and may share his sufferings, becoming like him in his death, 11 that by any means possible I may attain the resurrection from the dead. 12 Not that I have already obtained this or am already perfect, but I press on to make it my own, because Christ Jesus has made me his own. 13 Brothers, I do not consider that I have made it my own. But one thing I do: forgetting what lies behind and straining forward to what lies ahead, 14 I press on toward the goal for the prize of the upward call of God in Christ Jesus.
Let's try to do our best to make the only barrier between people and Jesus be Jesus. Meaning, people might discover, and you might be one of these people who's like, I'm kind of curious about Jesus. Someone invited me. I'm just checking it out. But like what you might be saying is, look, as soon as you kind of get a better picture of who Jesus is, you might decide that Jesus is not for you. This is true of Jesus' own ministry. People are like, I'm not about that. That's fine. But we just don't want to put any artificial barriers between you and that decision unnecessarily. [00:14:46] (27 seconds) #RemoveBarriersToJesus
All of this stuff I've invested, and you want to compare religious scorecards, I got everybody beat. I guarantee it. And then he says this, Well, whatever regains to me, I now consider loss for the sake of Christ. To say it differently, all that stuff, all those sunk costs, however far I had come, it just doesn't matter. It doesn't matter. Whatever regains, I consider them loss. [00:16:41] (32 seconds) #LossForChrist
What's more, I consider everything a loss because of the surpassing worth of knowing Christ Jesus, my Lord, for whose sake I have lost all things. He says just knowing Jesus. By the way, it's not knowing about Jesus. It's knowing Jesus. Everything else, it's a loss. He's like, I've lost all things for Jesus. [00:17:14] (21 seconds) #SurpassingWorthOfChrist
He says, everything I've built, my whole life, my identity, my purpose, everything was going on a particular path, and it's all sunk costs, and it's all scuba on. I had a way to keep a score. I had a way to sort of track everything that I was doing, and I was at the top of the game. Scuba on. Doesn't matter. [00:18:47] (25 seconds) #SunkCostsDontDefineMe
The issue for us isn't that these things are necessarily bad. It's not an evil or good thing. It's just that the problem is that these things, we can take any good thing, and as soon as we make it our everything, it becomes a problem. Any good thing that we make our everything becomes a problem, and the bad thing that happens is this. [00:21:02] (18 seconds) #GoodThingsBecomeProblems
So that doesn't matter then, at least according to Paul. What does matter? Verse 10. I want to know Christ. He has to know the power of his resurrection and participation in his sufferings. It's interesting what he says here. I want to know Christ. Again, not knowing about Christ, but knowing Christ. I want to know him. [00:22:11] (15 seconds) #IWantToKnowChrist
The life that I want, the life I want with Jesus isn't just because Jesus can give me stuff. It's not what Jesus gives to me. It's also this other thing that he seems to value. Not just what Jesus gives to me, which the Bible goes on and on about how much Jesus does give to us. Not just what Jesus gives to me, but what Jesus asks of me. He seems to want that too. [00:22:54] (23 seconds) #JesusGivesAndAsks
But I press on to take hold of that for which Christ Jesus took hold of me. There's a lot to be said here just about that phrase, which is really worth talking about in your life group. But it's just, but I press on to take hold of that which has taken hold of me. There's something that's happening here that's beyond sort of even the language here, but there's something about God taking hold of a person's heart. It isn't something we just take up. [00:23:27] (21 seconds) #PressOnWithChrist
If I won this race, would the victory be worth it? However it is that you might imagine, in a particular area of your life where you might be thinking, I'm running a race that I'm trying to win it, and if I really do, if they just, they crowned me the undisputed champion, would I be like, this was worth everything? [00:27:40] (18 seconds) #VictoryWorthTheCost
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