A healthy life following Jesus begins with a solid foundation. This foundation is not built on our own efforts or understanding, but on the twin pillars of consistent prayer and a deep engagement with God's Word. Just as a house needs strong footings to withstand storms, our spiritual lives require being rooted in our relationship with God. This grounding ensures that we are not easily swayed by external pressures or false teachings, but remain secure in His truth. It is through these practices that we truly come to know God and confidently live as His followers. [24:20]
Colossians 1:9 (ESV)
And so, from the day we heard, we have not ceased to pray for you, asking that you may be filled with the knowledge of his will in all spiritual wisdom and understanding,
Reflection: In what specific ways do you currently prioritize prayer and engaging with God's Word in your daily life, and what is one small adjustment you could make this week to strengthen this foundation?
The beauty of our faith lies in the restored relationship with God, made possible only through Jesus Christ. Sin broke the intimate walk humanity once shared with its Creator, leaving us dead in our trespasses. Yet, Jesus stepped in, offering complete forgiveness and establishing a new, unbreakable covenant. This covenant is not dependent on our flawed obedience, but on His perfect righteousness and sacrifice. It is a profound reality that we are brought back into right relationship with our Heavenly Father, secured by His goodness and what Christ has achieved for us. [26:28]
Colossians 2:13-14 (ESV)
And you, who were dead in your trespasses and the uncircumcision of your flesh, God made alive together with him, having forgiven us all our trespasses, by canceling the record of debt that stood against us with its legal demands. This he set aside, nailing it to the cross.
Reflection: When you consider the unbreakable covenant Jesus has established, how does this truth impact your confidence in God's love and your freedom from past failures?
Knowing God's will is only the first step; true spiritual health comes from applying that knowledge to our lives. The Holy Spirit, the third person of the Trinity, grants us spiritual wisdom, making clear how we should live in light of what we know about God. This wisdom transforms mere information into lived reality, prompting us to shed old habits and embrace new, godly ways of being. It's about allowing the truth to move from our minds to our actions, shaping our character and choices. This active application of truth leads to a deeper understanding of God's will for us. [32:13]
James 1:22-25 (ESV)
But be doers of the word, and not hearers only, deceiving yourselves. For if anyone is a hearer of the word and not a doer, he is like a man who looks intently at his natural face in a mirror. For he looks at himself and goes away and at once forgets what he was like. But the one who looks into the perfect law, the law of liberty, and perseveres, being no hearer who forgets but a doer who acts, he will be blessed in his doing.
Reflection: What is one area of your life where you have knowledge of God's will but have struggled to apply it? What practical step, guided by the Spirit, could you take this week to move from knowing to doing?
Life inevitably brings difficult times, and it's natural to focus on solving problems or navigating drama. However, a healthy follower of Jesus learns to slow down and recognize God's sovereignty in every situation. Even in suffering, God is at work, teaching us and using our circumstances for His greater purposes. Like Paul, who rejoiced not in his chains but in what God was achieving through them, we are invited to seek understanding of God's will. This perspective allows us to depend more fully on Christ and to see how God graciously uses all things to build His kingdom and bring about His glory. [35:26]
Colossians 1:24 (ESV)
Now I rejoice in my sufferings for your sake, and in my flesh I am filling up what is lacking in Christ's afflictions for the sake of his body, that is, the church,
Reflection: Reflect on a recent challenging situation you've faced. How might God be inviting you to slow down and ask, "What is God teaching me through this, and how might He be using it for His kingdom purposes?"
To truly be grounded in God's will, we must engage deeply with His Word, moving beyond a superficial reading. This involves wrestling with the text, asking specific questions that unlock its meaning and application. Consider what the passage says about God's character and actions, and crucially, how every page points to Jesus as the central figure of salvation. Then, honestly reflect on what it reveals about your own life, leading to repentance and growth. Finally, ask how this truth should change your life today, prompting concrete actions that align with God's will. [43:07]
2 Timothy 3:16-17 (ESV)
All Scripture is breathed out by God and profitable for teaching, for reproof, for correction, and for training in righteousness, that the man of God may be complete, equipped for every good work.
Reflection: When you next open your Bible, what is one of the practical questions from the sermon (e.g., "How does it point to Jesus?" or "How does it change my life?") that you will intentionally ask to deepen your understanding and application?
Colossians 1:9–10 becomes the hinge for a pastoral challenge to live as healthy, resilient followers of Jesus. The congregation is invited to build on the dual foundations of prayer and the knowledge of God’s will, because authentic Christian life is rooted in relationship with the Father, sustained by the Spirit, and shaped by Scripture. The central claim is straightforward: spiritual vitality does not come from outward religiosity or secret knowledge, but from being grounded — filled with God’s wisdom and understanding — so that knowledge flows into obedient, Spirit-given wisdom.
The historical pressures on the Colossian church — legalistic demands to return to the law and esoteric teachings that denigrated the physical — expose how fragile faith becomes when its foundations are weak. Paul’s persistent prayer for the Colossians models a spiritual posture: relentless intercession that seeks their filling with the knowledge of God’s will. That filling is not merely intellectual; the Spirit transforms insight into moral discernment and patient endurance, giving believers the ability to interpret life’s trials in light of God’s sovereign purposes.
Practical instruction accompanies the theology. Reading Scripture should be intentional and sustained: work through books of the Bible, ask careful questions about what the text says, what it means in context, how it reveals God and points to Jesus, what it says about the reader, and how it should change behavior. Prayer and Scripture-reading are inseparable disciplines — prayer sharpens understanding, and Scripture supplies the content for honest, formed prayer.
Paul’s example from prison reframes suffering: hardship can be a means by which God displays his power and matures the church, prompting rejoicing not in pain itself but in God’s redemptive work through it. Finally, the congregation is warned against the seduction of comfort that weakens zeal; instead believers are to rely on the unbreakable covenant secured in Christ and to cultivate habits that lead to fruitfulness. The promise remains sure: God supplies all necessary grace to be sanctified and kept blameless, and the call is to build on that foundation by living prayerfully and studying Scripture thoughtfully so life with Christ becomes visible, mature, and fruitful.
``We always need to build on good foundations. If we don't, it doesn't matter how careful you are building the house or whatever else you build on that foundation. If the foundations are wrong, it's always going to weaken whatever you build on top of it. First thing we've got to do is get the foundation right so we can build on top of a good and healthy and secure foundation. And this is the truth. This is the profound reality. If we want to be healthy Christians, we need to realize we won't achieve it no matter how good we are without a foundation of prayer and knowing our bible.
[00:23:31]
(41 seconds)
#FoundationFirst
Paul says it's Jesus alone who's brought us our forgiveness of sins and put us into back into right relationship with him. He's our circumcision, Paul says, meaning he's the new way to enter into the covenant. And the covenant with God is this unbreakable relationship with him. That's the the beauty of marriage that it's just a shadow of the reality of this much greater covenant, where the the marriage of a man and a woman will end. Death do you part, but the covenant of God never ends.
[00:26:12]
(42 seconds)
#UnbreakableCovenant
Knowing that you're unable to fulfill all that's required to be holy and right before God, Jesus, your behalf, did it and died on the cross to deal with your sin once and for all so that that mud no longer sticks to you. That accusation from the devil who says you're not worthy becomes our banner and our praise to say, Amen. We are not worthy, but he is, and he has made a new covenant with us that cannot be broken as that first covenant was broken in Genesis three. A much greater foundation to build on.
[00:27:13]
(46 seconds)
#SavedByGrace
It's not always about making sense of our own direct moment of suffering, but making sense and understanding that that whole picture in the bible of God's work of salvation means that nothing is wasted. And even this world is broken and things don't go the way they should go, God always works these things to build his kingdom and ultimately to bring his kingdom to this world.
[00:37:46]
(32 seconds)
#NothingIsWasted
And as I was reading, thinking, where is Jesus in this passage? I realized I'm not David. Jesus is David. I'm the guy who, every day, Goliath came out and said, you guys are a bunch of dogs. Who's gonna fight me? And everyone knew, we can't take this guy, Goliath. That's me. I'm the guy in the trench just going, I just hope he doesn't look at me. I just hope he doesn't look at me. You go. No. You go.
[00:41:11]
(27 seconds)
#JesusOurChampion
Well worth asking these questions. And and the point of these two is that one feeds into the other. As you discover things you need to repent of, bring it to the Lord in prayer. As you bring those prayers before him, recognize that it'll drive you to know him more. Use the scriptures to pray. I love using scripture to pray because I don't often know how to pray. I find my prayers are quite repetitive, but if I turn to scripture and I find that they're not repetitive because I have that whole breadth of the word of God to help me pray. And so prayer increases our knowledge of God, and our knowledge of God increases our prayer, and the two are hand in hand held together.
[00:43:17]
(41 seconds)
#PrayWithScripture
Maybe his letter would point to his own chains and say, see how God is using these chains and my discomfort to be glorified. And maybe in his letter, would write something that says to us, your shackles of comfort seem much heavier than my shackles here in this Roman prison. Your shackles seem stronger and harder to break than these shackles that I physically have in my church and in my prison in Rome.
[00:47:00]
(36 seconds)
#GloryThroughChains
Either way, for 2026, what we do know is that the only way we're gonna be healthy followers of Jesus is if we're built on that foundation of prayer and the knowledge of God's will, as revealed to us beautifully by him in his scripture. And God, in his generosity, has held nothing back but has given us everything that we need. We will not be left as orphan, but all that we need to live lives that are godly and pleasing to him has already been given to us by the beauty of his word and the help of his holy spirit.
[00:49:45]
(45 seconds)
#RootedInScripture
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