Gratitude is not merely an emotion or a fleeting feeling reserved for moments of abundance; it is a posture of the heart, a way of perceiving the world that recognizes every good thing as a gift from God. This perspective allows us to see grace in both the joys and the hardships of life, transforming our response to circumstances and shaping us into people who are resilient, joyful, and generous. When we choose to notice and name God's gifts, even in the midst of difficulty, we open ourselves to a deeper experience of His presence and provision. [25:46]
1 Thessalonians 5:16-18 (ESV)
"Rejoice always, pray without ceasing, give thanks in all circumstances; for this is the will of God in Christ Jesus for you."
Reflection: What is one difficult circumstance you are facing right now, and how might you intentionally look for and name a gift from God within it today?
Grace and gratitude are inseparably linked—grace is the thunder, and gratitude is the echo. Every act of thanksgiving flows from an awareness of God’s unearned favor and love poured out in our lives. When we recognize that all we have and all we are is a result of God’s grace, our hearts naturally respond with gratitude, not just in moments of blessing but in every moment, making gratitude the natural outflow of a life touched by grace. [27:37]
Ephesians 5:18-20 (ESV)
"And do not get drunk with wine, for that is debauchery, but be filled with the Spirit, addressing one another in psalms and hymns and spiritual songs, singing and making melody to the Lord with your heart, giving thanks always and for everything to God the Father in the name of our Lord Jesus Christ."
Reflection: In what area of your life do you most need to remember that what you have is a gift of grace, and how can you express gratitude for it today?
Gratitude has the power to transform not only our individual lives but also the life of our community. When we practice gratitude, we become more resilient, joyful, and generous, and our shared life together radiates God’s grace to those around us. Even in hardship, a grateful community becomes a beacon of hope and a witness to the world, showing that God’s goodness is present in every circumstance. [41:19]
Colossians 3:16-17 (ESV)
"Let the word of Christ dwell in you richly, teaching and admonishing one another in all wisdom, singing psalms and hymns and spiritual songs, with thankfulness in your hearts to God. And whatever you do, in word or deed, do everything in the name of the Lord Jesus, giving thanks to God the Father through him."
Reflection: How can you intentionally express gratitude to someone in your church or community this week, making God’s grace visible to them?
The first step in cultivating gratitude is to notice and name the gifts God gives us each day. This simple practice, modeled throughout Scripture, helps us become more aware of God’s presence and provision in both ordinary and extraordinary moments. By regularly reflecting on and recording these gifts, we train our hearts to see God’s hand at work and become more receptive to His grace. [39:25]
Psalm 103:1-5 (ESV)
"Bless the Lord, O my soul, and all that is within me, bless his holy name! Bless the Lord, O my soul, and forget not all his benefits, who forgives all your iniquity, who heals all your diseases, who redeems your life from the pit, who crowns you with steadfast love and mercy, who satisfies you with good so that your youth is renewed like the eagle’s."
Reflection: Set aside a few minutes today to write down three specific gifts or blessings you have noticed from God this week—how does this practice affect your awareness of His presence?
Gratitude is not just a personality trait or a private feeling; it is a gospel responsibility and a communal practice that shapes our worship, our relationships, and our witness to the world. As we receive God’s grace together and express our thanks, we become a community that breathes gratitude, shining as a light of thanksgiving and drawing others to the beauty of God’s love. [41:48]
Hebrews 12:28 (ESV)
"Therefore let us be grateful for receiving a kingdom that cannot be shaken, and thus let us offer to God acceptable worship, with reverence and awe."
Reflection: What is one way you can contribute to a culture of gratitude in your family, workplace, or church this week, helping others to see and celebrate God’s goodness?
Gratitude is not just a fleeting feeling or a polite response to good fortune—it is a way of seeing the world, a posture of the heart that recognizes every moment and every gift as a sign of God’s grace. We are called to worship with joy, to enter God’s presence with thanksgiving, and to remember that God’s steadfast love and faithfulness endure through all generations. Even in the ordinary routines of life, and especially in times of hardship, God’s goodness is present. Our worship, our prayers, and our songs are all responses to the ways God has touched our lives, our homes, and our community.
The story of Pastor Sunday Gomna in Nigeria, who found reasons to give thanks even after his church and home were burned, challenges us to see gratitude as something deeper than circumstance. His gratitude was not denial of pain, but a recognition of God’s grace in the midst of suffering—a grace that binds us together and enables us to serve one another more compassionately. This is the kind of gratitude that Paul describes in Ephesians: a Spirit-filled life where thanksgiving is woven into every word, every song, and every act, both individually and as a community.
Gratitude, then, is transformative. Modern research confirms what Scripture has long taught: grateful people are more resilient, generous, and joyful. But gratitude is not just for those who feel naturally thankful. It is a discipline, a practice, and a way of seeing. It is rooted in grace—the same root word in Latin and Greek connects gratitude and grace. Grace is the thunder; gratitude is the echo. The more we recognize God’s gifts, the more our hearts are tuned to respond with thanks, even in the mundane or difficult moments.
To cultivate this posture, we must practice noticing and naming God’s gifts. Like the psalmists and Paul, we rehearse God’s works and provisions, making gratitude a habit that shapes our perspective. Even simple acts, like writing down what we are thankful for each week, can open our hearts to God’s presence and make us more receptive to His grace. As we do this together, our community becomes a beacon of gratitude, radiating God’s goodness to a world in need of hope and joy.
Ephesians 5:15–20 (ESV) — 15 Look carefully then how you walk, not as unwise but as wise,
16 making the best use of the time, because the days are evil.
17 Therefore do not be foolish, but understand what the will of the Lord is.
18 And do not get drunk with wine, for that is debauchery, but be filled with the Spirit,
19 addressing one another in psalms and hymns and spiritual songs, singing and making melody to the Lord with your heart,
20 giving thanks always and for everything to God the Father in the name of our Lord Jesus Christ.
When we're talking about thanksgiving, when we're talking about gratitude, we're talking about the kind of gratitude that we see in people like Pastor Gomna. It's not just an emotion. It's not just a sort of momentary feeling of thanksgiving, but it's something that is deep and it's something that is profound. It's something that gives us a depth of resilience even in the face of loss and suffering because it grows out of a place of our encounter with God's grace. [00:21:27] (34 seconds) #ResilientGratitude
The direction of the relationship is that gratitude is the source, and happiness is the outcome. Conversely, negative people, people who always have a word of complaining in their mouth, people who are always quick to criticize, people who are always quick to judge, people who are going around with a sharp spotlight, focused on everything, looking for faults wherever they can find it, are less resilient. They're less generous. They're more apt to have physical and psychological difficulties in their course of life. [00:23:22] (47 seconds) #GratitudeLeadsToHappiness
Positive psychology, in other words, is not just about dealing with problems once they've developed, but it's about preparing ourselves in a way that we can live optimally, that we can live with a sense of gratitude all of the time. And we don't need science to tell us that, do we? We don't need the field of positive psychology to tell us that. We already know, because we know that that's how God has designed us. [00:24:39] (30 seconds) #LiveWithGratitude
Paul is not describing an emotion here. He's describing a Spirit-filled life. He's describing a life that is grounded in Scripture. He's describing a grateful community that is filled together with the presence of God. And yes, notice that gratitude here is not a private individual experience, but it's a community experience. It's communal. It shows up in our speaking. It shows up in our singing. When we sing with energy and joy and volume, it shows up. It shows up in the way that we do life together. [00:31:38] (44 seconds) #GraceAndGratitudeEcho
Whatever you do, wherever you find yourself, everything, every conversation, every task, no matter how menial, no matter how routine, no matter how distressing, in every moment, give thanks for grace that you have received because grace is the cause and gratitude is the effect. God's gift is the voice and our gratitude is the echo and grace is in everything. [00:33:54] (36 seconds) #GraceSaturatesLife
We live in a world saturated in God's grace. The molecules of our bodies would not adhere together for another single millisecond apart from the grace of our God. Wherever grace is known, gratitude will grow. [00:34:31] (25 seconds) #SubversiveGratitude
Imagine if, like Pastor Gomes congregation, our shared life together radiated so much gratitude. Even in hardship, our neighbors would come and say, thank you for the life that you're living. Thank you for the way that you're showing up in the world. There's so much negativity and so much division and so much complaint. It's so easy to make an enemy of somebody. Thank you for the way that you're showing up in the world. Thank you for the way you're showing the grace of God. This is the kind of thanks, it's the kind of beauty that makes grace visible. [00:40:52] (48 seconds) #GratitudeIsGospel
Gratitude is not just a personality trait. It's a gospel responsibility. Grace is the thunder. Gratitude is the echo. The more deeply we receive God's grace in Christ in our lives, the more naturally gratitude will fill our speech, it will fill our worship, it will fill our lives to overflowing. [00:41:41] (26 seconds) #BreatheGratitude
I'm an AI bot trained specifically on the sermon from Nov 17, 2025. Do you have any questions about it?
Add this chatbot onto your site with the embed code below
<iframe frameborder="0" src="https://pastors.ai/sermonWidget/sermon/power-practice-gratitude-christ" width="100%" height="100%" style="height:100vh;"></iframe>Copy