When life feels overwhelming and the battles seem too big to face, we are reminded to lift our eyes and look up to God, the true source of our help. The world and our circumstances often tempt us to look down—at our problems, our failures, or even at others in judgment—but God calls us to shift our gaze upward, to Him. No matter what you are carrying today—stress, anxiety, pain, or uncertainty—God invites you to release those burdens and receive what He has for you. He is not distant or unaware; He is present, powerful, and ready to move on your behalf when you call on His name. [41:00]
Psalm 121:1-2 (ESV)
I lift up my eyes to the hills.
From where does my help come?
My help comes from the Lord,
who made heaven and earth.
Reflection: What is one burden or worry you are carrying today that you need to intentionally lift up to God, trusting Him to be your help instead of trying to handle it alone?
No matter how alone you may feel in your struggle—whether family, friends, or even leaders are absent or unable to help—God’s presence never leaves you. He is with you in every hospital room, every conflict, every moment of anxiety or betrayal. The promise of God is not that you will never face hardship, but that you will never face it alone. He keeps you, protects you, and covers you, both now and forevermore. There is not a place you have gone or will go where God’s presence has not already gone before you. [01:05:59]
Psalm 121:3-8 (ESV)
He will not let your foot be moved;
he who keeps you will not slumber.
Behold, he who keeps Israel
will neither slumber nor sleep.
The Lord is your keeper;
the Lord is your shade on your right hand.
The sun shall not strike you by day,
nor the moon by night.
The Lord will keep you from all evil;
he will keep your life.
The Lord will keep your going out and your coming in
from this time forth and forevermore.
Reflection: When have you felt most alone in a challenge, and how can you remind yourself today that God is truly with you in every moment, even when others are not?
There are battles in life that are simply too big for us to win on our own. We may try to rely on our own strength, wisdom, or even try to fit into someone else’s expectations, but God will not bless who we pretend to be. Our calling, our story, and our testimony are unique, and God wants us to come to Him as we are. When we stop striving in our own power and instead come to God in humility, acknowledging our need for Him, He provides the strength, protection, and victory we could never achieve alone. [59:04]
1 Samuel 17:38-40 (ESV)
Then Saul clothed David with his armor. He put a helmet of bronze on his head and clothed him with a coat of mail, and David strapped his sword over his armor. And he tried in vain to go, for he had not tested them. Then David said to Saul, “I cannot go with these, for I have not tested them.” So David put them off. Then he took his staff in his hand and chose five smooth stones from the brook and put them in his shepherd’s pouch. His sling was in his hand, and he approached the Philistine.
Reflection: In what area of your life are you trying to “wear someone else’s armor” or handle things in your own strength, and what would it look like to trust God with your true self today?
When you don’t know what to pray or how to move forward, there is power in simply calling on the name of Jesus. The name of the Lord is a strong tower—He is already working in your situation, already on the way, already present in your chaos. Crying out to Him is not about getting His attention; it’s about acknowledging your need and His sufficiency. No matter how big the storm or how deep the valley, you don’t have to climb your way out—you just have to look up and call on His name. [01:09:58]
Proverbs 18:10 (ESV)
The name of the Lord is a strong tower;
the righteous man runs into it and is safe.
Reflection: When was the last time you simply called on the name of Jesus in a moment of need, and how can you make this your first response instead of your last resort?
Our hope is not in symbols, superheroes, or even our own goodness, but in the living God who created the heavens and the earth. He is the one who makes a way where there seems to be no way, who provides, protects, and helps us in every circumstance. The Holy Spirit is our comforter and helper, and when we put our hope in God, we are trusting the One who has never lost a battle and is always in control. Even when you can’t see the answer or the way forward, remember that your help and your hope come from the Lord, the Maker of all things. [01:16:45]
Isaiah 40:28-31 (ESV)
Have you not known? Have you not heard?
The Lord is the everlasting God,
the Creator of the ends of the earth.
He does not faint or grow weary;
his understanding is unsearchable.
He gives power to the faint,
and to him who has no might he increases strength.
Even youths shall faint and be weary,
and young men shall fall exhausted;
but they who wait for the Lord shall renew their strength;
they shall mount up with wings like eagles;
they shall run and not be weary;
they shall walk and not faint.
Reflection: Where have you been placing your hope lately, and how can you shift your trust today to the God who made the heavens and the earth and promises to renew your strength?
Life often brings us battles that feel overwhelming—challenges that seem too big for us to handle, moments when we feel alone, and situations where our usual sources of help—family, friends, or even our own strength—fall short. In these times, the call is simple but profound: look up. Just as David, facing the giant Goliath, refused to rely on the support of his family, the approval of his peers, or the armor of the king, we too are reminded that our true help comes not from earthly sources, but from the Lord, the Maker of heaven and earth.
We live in a culture that constantly encourages us to look down—on others, on ourselves, or into our devices—missing the invitation to lift our eyes to God. The story of David and Goliath is not just about courage, but about where we place our trust when the odds are stacked against us. David’s victory was not because he was the strongest or the most prepared, but because he looked up and trusted in God’s presence and power. He understood that God’s help is not self-help; it is divine intervention from the One who knows us by name and walks with us into every battle.
There will be times when even those closest to us cannot fight our battles for us. Friends may come and go, family may not understand, and the systems of this world may see us as just another number. Even our own abilities will eventually reach their limits. But God’s promise is that He will never leave us nor forsake us. He is already present in our storms, already working on our behalf, and already making a way where there seems to be no way.
When we call on the name of Jesus, we are not trying to get His attention—He is already attentive to us. Instead, we are acknowledging our need and His sufficiency. Our help comes from the Lord, the Creator of all things, who is both able and willing to help us. Whether you are a student, a teacher, or simply someone facing a battle today, the invitation is the same: stop looking around for answers that cannot satisfy, and look up to the One who is our strong tower, our comforter, and our ever-present help.
Psalm 121 (ESV) — > 1 I lift up my eyes to the hills.
> From where does my help come?
> 2 My help comes from the Lord,
> who made heaven and earth.
> 3 He will not let your foot be moved;
> he who keeps you will not slumber.
> 4 Behold, he who keeps Israel
> will neither slumber nor sleep.
> 5 The Lord is your keeper;
> the Lord is your shade on your right hand.
> 6 The sun shall not strike you by day,
> nor the moon by night.
> 7 The Lord will keep you from all evil;
> he will keep your life.
> 8 The Lord will keep
> your going out and your coming in
> from this time forth and forevermore.
1 Samuel 17:38-47 (ESV) [selected verses] — > 38 Then Saul clothed David with his armor. He put a helmet of bronze on his head and clothed him with a coat of mail,
> 39 and David strapped his sword over his armor. And he tried in vain to go, for he had not tested them. Then David said to Saul, “I cannot go with these, for I have not tested them.” So David put them off.
> ...
> 45 Then David said to the Philistine, “You come to me with a sword and with a spear and with a javelin, but I come to you in the name of the Lord of hosts, the God of the armies of Israel, whom you have defied.
> 46 This day the Lord will deliver you into my hand...
> 47 ...For the battle is the Lord’s, and he will give you into our hand.”
Proverbs 18:10 (ESV) — > The name of the Lord is a strong tower;
> the righteous man runs into it and is safe.
When you try to pretend to be somebody else, it never works out. Live your life according to the word and stop comparing yourself to somebody else down the road. They're blessed and so are you. Their blessings may look different than yours, but somebody is looking at you and thinking, why can't I be like them, while you're over there not counting your blessings, counting your struggles. [00:58:35] (28 seconds) #CountYourBlessings
David declares, well after Goliath starts mocking David himself, what are you doing, you're sending this to me, I'm the champion, I'm John Cena and you're sending out John from 7-Eleven to fight me. I'm undefeated and you're sending the guy that's not even been in a fight, I'm gonna break his bones. David said—and what I love about this is David in his declaration here acknowledges that Goliath on his own is bigger, badder, and better than David—because he says, you're coming at me with your sword, your shield, and your javelin or your spear, but I'm coming at you in the name of the Lord God Almighty who created heaven and the earth, and today He will deliver you into my hand. [01:04:16] (68 seconds) #VictoryInHisName
He's already working in that storm, He's already on the way, He's already in the midst of that, He's already there. You crying out to Him is not getting His attention—His attention is already on you. You crying out to Him is you acknowledging that you can't do it, He has to. [01:12:15] (21 seconds) #LookUpNotOut
Are you tired of looking around for answers and not finding them? Are you tired of trying everything and it not working? Today we're going to look up for healing, for direction, for peace, for help. He's not on the way—He's already here. [01:19:42] (22 seconds) #LookUpForHealing
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