Today, I explored the profound impact of kindness in our lives and its potential to transform our weary world. I began by acknowledging the exhaustion many of us feel due to the divisions, hostility, and challenges we face daily. This weariness isn't just from our workload but from the emotional and spiritual battles we endure. In response, I introduced the concept of kindness as a superfood for our souls, capable of producing physical and emotional benefits such as increased serotonin and reduced cortisol levels.
I delved into the reasons why kindness seems so scarce, attributing it to three main factors: sin, powers and principalities, and our own woundedness. Sin, often misunderstood and reduced to mere moral failings, is fundamentally about failing to love others as ourselves. This inward curvature prevents us from extending kindness because we are too focused on ourselves.
Powers and principalities, as spiritual forces opposed to the way of Jesus, deceive, divide, and depersonalize us, making it challenging to practice kindness. These forces manifest in ideologies, institutions, and even within us, urging us to see others not as individuals but as part of conflicting groups.
Our personal woundedness also plays a significant role. Many of us carry scars from past hurts that make us defensive and less likely to act kindly. I emphasized that everyone is fighting a hidden battle, which is why kindness is so crucial.
To cultivate kindness, I suggested several practices. First, be vigilant against the inward curvature of sin by actively choosing to love and serve others. Resist the deceptive and divisive tactics of powers and principalities by affirming the humanity in everyone, even those we disagree with. Lastly, address our own wounds by seeking healing and reconciliation, enabling us to offer kindness more freely.
I concluded with a call to view kindness not as a weak or passive act but as a courageous resistance against the forces that drive us apart. By choosing to be kind, we align ourselves with God's work in the world, bringing healing and unity where there is division and pain.
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Key Takeaways
- 1. centeredness hinders our ability to be kind. Recognizing this can help us shift our focus outward and engage more genuinely with others. [49:50]
2. The Role of Powers and Principalities in Suppressing Kindness:
Spiritual forces that oppose the way of Jesus can deceive us into seeing others as enemies or categories rather than as individuals. By identifying and resisting these forces, we can foster a more inclusive and kind environment.
3. The Consequences of Woundedness on Our Ability to Be Kind:
Personal wounds can make us defensive and less open to extending kindness. Addressing our own pain and healing from past traumas are essential steps towards being able to practice kindness authentically.
4. Practical Steps to Cultivate Kindness:
Actively resisting the tendencies to curve inward and to see others as less than human are vital practices. Engaging in acts of service and choosing to see the good in others can help break down barriers and spread kindness.
5. Kindness as an Act of Courageous Resistance:
Choosing to be kind in a world that often rewards selfishness and division is a bold act of defiance. By practicing kindness, we align ourselves with God's purposes and become agents of change in our communities.
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Youtube Chapters
- [00:00] - Welcome
- [29:21] - Introduction to Kindness as a Superfood
- [35:29] - The Research Behind Kindness
- [40:23] - Defining Kindness and Its Scarcity
- [47:13] - Misconceptions About Sin
- [51:03] - Powers and Principalities
- [55:53] - The Impact of Woundedness
- [65:13] - Cultivating Kindness in a Weary World
- [72:01] - Closing Remarks and Prayer