The women at the tomb experienced a whirlwind of fear and confusion. They had witnessed the supernatural and were left emotionally torn between terror and hope. In the midst of their turmoil, the risen Jesus meets them on the road. His first word to them is not a theological treatise, but a simple, profound command: "Rejoice." This is an invitation to choose a perspective rooted not in circumstance, but in God's ultimate victory. [44:22]
Rejoice in the Lord always; again I will say, rejoice.
(Philippians 4:4, ESV)
Reflection: When you consider the mix of emotions in your own life right now, where might Jesus be meeting you with an invitation to choose joy over fear? What would it look like to actively "rejoice" in that specific area today?
The resurrection appearances were not always accompanied by earthquakes and dazzling angels. Sometimes, the risen Christ simply met people on the road in a profoundly ordinary way. He offered a common greeting, a word so everyday it could be easily missed. This reminds us that God's new life and profound joy often break into our world through simple, unexpected moments and encounters, if we have the eyes to see them. [43:12]
And behold, Jesus met them and said, “Greetings!” And they came up and took hold of his feet and worshiped him.
(Matthew 28:9, ESV)
Reflection: Where have you recently encountered a moment of grace or joy in an ordinary, unexpected place? How can you become more attentive to these simple "greetings" from God in your daily routine?
The journey of the first witnesses moved from the deep sorrow of the crucifixion to the fear of the empty tomb before it ever arrived at joy. Their experience confirms that fear and joy are not mutually exclusive; they can coexist. Easter does not erase the real difficulties of life, but it does promise that God is at work within them, birthing something new and leading us through to a deeper, more resilient joy. [45:34]
So they departed quickly from the tomb with fear and great joy, and ran to tell his disciples.
(Matthew 28:8, ESV)
Reflection: Is there a situation in your life where you are currently holding both fear and a glimmer of hope? How can the Easter story encourage you to keep moving forward, trusting that joy is God’s intended destination?
Joy is not merely a passive feeling that happens to us; it is a perspective we can choose and cultivate. What we pay attention to and where we set our hopes fundamentally shapes our lives. Easter invites us to intentionally direct our thoughts toward the hope and joy found in God's presence and promises, strengthening our spiritual resolve much like focusing on exercise strengthens the body. [48:01]
Finally, brothers, whatever is true, whatever is honorable, whatever is just, whatever is pure, whatever is lovely, whatever is commendable, if there is any excellence, if there is anything worthy of praise, think about these things.
(Philippians 4:8, ESV)
Reflection: What is one specific, true, or lovely thing you can choose to focus on today to actively cultivate a spirit of joy, even amidst life's pressures?
The ancient practice of the tripudium, taking three steps forward and one step back, is a powerful metaphor for the life of faith. It acknowledges that setbacks are a real part of our journey. Yet, the overall movement, guided by God's grace, is forward toward the new life God has in store. Joy is found in trusting this divine rhythm and God's faithful presence through every step. [48:45]
Not that I have already obtained this or am already perfect, but I press on to make it my own, because Christ Jesus has made me his own.
(Philippians 3:12, ESV)
Reflection: When you look back at your own journey, how have you experienced God's faithfulness in the rhythm of "three steps forward and one step back"? How does this pattern give you hope for the current challenges you face?
Matthew’s resurrection narrative opens at dawn with Mary Magdalene and the other Mary arriving at the tomb, where an angel reveals the empty grave and instructs them to tell the disciples that Jesus has risen and will meet them in Galilee. Worship rises in immediate proclamation—“Christ is risen” sung aloud—followed by a warm welcome and an invitation into communal life and spiritual growth. A lighter institutional anecdote about Easter lilies—regional nurseries switching to more profitable crops and an old story of plastic lilies—frames a sober theological claim: genuine resurrection requires genuine death; there is no Easter without Good Friday. All four Gospels agree that women were the first witnesses; the narrative reads these women as midwives of new life, echoing ancient baptismal imagery that linked the font’s shape to a womb and baptism to birth into new life.
When Jesus meets the women, the greeting uses the Greek word kirete, commonly translated “greetings” but capable of meaning “rejoice.” That single word addresses the tangled emotion of the moment: fear braided with great joy. The text invites choosing joy not as denial of sorrow but as a posture shaped by God’s presence and promise. Practical illustrations follow: a study showing imagined exercise yields measurable strength becomes a metaphor for spiritual practice—thinking on joy builds joy. Historic worship practices such as the tributeum—three steps forward, one back—supply a tactile theology of progress amid setbacks: forward movement over time, not a promise of uninterrupted ease.
The table comes as the sign of love overcoming despair: bread broken, cup poured, covenant enacted—a present means to taste the reality announced by the empty tomb. Hymnody reorients the community toward rejoicing, and an open-eyed benediction sends the assembly with a pastoral charge that joy, rooted in Christ’s crucified and risen light, will guide and gather others home. The overall thrust refuses simplistic happiness; it insists on a disciplined, hopeful joy that acknowledges suffering, trusts God’s forward movement, and participates in the new life birthed by the resurrection.
In that day and time, women were the midwives. Women were the ones who were present when new life was being born and here on Easter morning, women are going to help midwife this new life that God is birthing. Did you know that in the early centuries of the church, baptisteries were not rectangle like ours is? They were circular. Circular baptistries filled with water were the shape and the substance of the womb. When you were baptized, you were born into new life.
[00:41:51]
(42 seconds)
#BornIntoNewLife
When Jesus meets him on the way and he says, rejoice. Choose joy. Brett Younger says this. He says, Our sorrows, the ways in which our lives aren't what we wish, the difficulties of being single, tension filled marriages, troubled children, aging parents, jobs that feel like dead ends, our many shortcomings, they steal our joy, but maybe Easter reminds us that joy has little to do with circumstances and everything to do with God's presence.
[00:45:48]
(44 seconds)
#ChooseJoy
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