It's Okay Not to Be Okay: Embracing Our Struggles
Summary
In today's message, we explored the profound truth that it's okay not to be okay. Life is filled with heartaches, disappointments, and failures, and as Christians, we are not immune to these struggles. We often feel the pressure to present ourselves as always fine, especially within the church, where there is an unspoken expectation to have it all together. However, the reality is that even the most faithful followers of Christ, like King David, experienced deep sorrow and heartache. David's transparency in Psalm 13 reminds us that it's normal to feel abandoned and overwhelmed at times. Yet, he also shows us the path to healing and hope.
The first step is acknowledging our pain and not pretending everything is fine. This honesty opens the door for genuine support and prayer from others. We must realize that disappointments and failures are part of life, and they do not define our worth. Instead, they are opportunities for growth and reliance on God. Our second principle is to remember that God is always available to help. In our darkest moments, He is the one who is always ready to listen and provide comfort. We can turn to Him with our burdens, knowing that He is omnipresent, omnipotent, and omniscient.
The third principle is recognizing that God loves and accepts us unconditionally. Our worth is not determined by the acceptance of others but by the unwavering love of our Heavenly Father. His love is constant, and nothing can separate us from it. Finally, we must recall that Jesus Christ provides salvation and hope. Our eternal security in Him assures us that no matter how deep our hurt, there is a victorious and blessed ending guaranteed. Jesus' scars are a testament to His love and the healing He offers.
In conclusion, while it's okay to acknowledge our struggles, we must not remain in despair. God provides us with the strength and hope to overcome, and His love is a constant reminder that we are never alone.
Key Takeaways:
1. Acknowledge Your Pain: It's important to be honest about our struggles and not pretend everything is fine. This transparency allows us to seek genuine support and prayer from others, breaking the cycle of isolation and shame. [07:00]
2. God is Always Available: In our darkest moments, God is always ready to listen and provide comfort. His omnipresence, omnipotence, and omniscience assure us that He knows our needs and is capable of helping us. [16:30]
3. Unconditional Love and Acceptance: Our worth is not determined by others' acceptance but by God's unwavering love. His love is constant, and nothing can separate us from it, providing a foundation for our identity and self-worth. [24:13]
4. Salvation and Hope in Christ: Jesus Christ provides eternal security and hope, assuring us that no matter how deep our hurt, there is a victorious and blessed ending guaranteed. His scars are a testament to His love and healing. [34:02]
5. Embrace God's Love: Recognize that God's love is active and intervenes on our behalf. His loyal love, or hesed, is a covenantal relationship that assures us of His compassion, grace, and mercy, even when we don't deserve it. [22:44]
Youtube Chapters:
- [00:00] - Welcome
- [01:08] - The Resonance of Heartache
- [01:58] - The Reality of Christian Struggles
- [02:53] - Is It Okay to Feel This Way?
- [03:45] - Turning to God's Word
- [04:43] - David's Heartache
- [05:54] - The Transparency of David
- [07:00] - Acknowledging Our Pain
- [08:00] - Disappointments and Failures
- [10:03] - The Lie of Perfection
- [12:42] - Jesus Came for Our Imperfections
- [13:53] - Trials as Lessons
- [14:42] - Seeking God's Help
- [16:30] - God is Always Available
- [19:07] - The Omnipresence of God
- [20:12] - Casting Our Burdens on God
- [21:36] - Trusting in God's Unfailing Love
- [24:13] - God's Love and Acceptance
- [29:02] - Encouragement from Daniel's Story
- [31:17] - Rejoicing in Salvation
- [34:02] - Salvation and Hope in Christ
- [39:06] - It's Okay Not to Be Okay
Study Guide
Bible Study Discussion Guide
Bible Reading:
- Psalm 13:1-6
Observation Questions:
1. What emotions does David express in Psalm 13:1-2, and how do they reflect his relationship with God? [04:43]
2. How does David's transparency about his struggles in Psalm 13 serve as an example for us today? [05:54]
3. What does David request from God in verses 3-4, and what does this reveal about his understanding of God's role in his life? [14:42]
4. How does the tone of Psalm 13 change from the beginning to the end, and what causes this shift? [31:56]
Interpretation Questions:
1. Why might it be significant that even a faithful follower like David felt abandoned by God at times? How does this challenge the notion that Christians should always be "fine"? [02:53]
2. In what ways does acknowledging our pain open the door for genuine support and prayer from others? How does this align with the sermon’s message? [07:00]
3. How does the concept of God's "hesed" or loyal love provide comfort and assurance in times of heartache? [22:44]
4. What does the sermon suggest about the role of failures and disappointments in our spiritual growth and reliance on God? [12:42]
Application Questions:
1. Reflect on a time when you felt the need to pretend everything was fine. How might acknowledging your struggles have changed the situation? [07:00]
2. How can you remind yourself of God's constant presence and availability in your darkest moments? What practical steps can you take to turn to Him first? [16:30]
3. In what ways can you embrace and internalize the truth of God's unconditional love and acceptance, especially when facing rejection or failure? [24:13]
4. How does the assurance of salvation and hope in Christ influence your perspective on current challenges? What specific actions can you take to focus on this hope? [34:02]
5. Identify a specific area in your life where you struggle with feelings of inadequacy or failure. How can you invite God's healing and transformation into this area? [10:42]
6. Consider someone in your life who might be struggling with heartache or disappointment. How can you offer them support and remind them of God's love and presence? [18:18]
7. What steps can you take to cultivate a community where transparency and genuine support are encouraged, breaking the cycle of isolation and shame? [07:00]
Devotional
Day 1: Embrace Authenticity in Your Struggles
In a world that often demands perfection, acknowledging our pain can be a radical act of faith. It's important to be honest about our struggles and not pretend everything is fine. This transparency allows us to seek genuine support and prayer from others, breaking the cycle of isolation and shame. By admitting our vulnerabilities, we open ourselves to the healing power of community and the grace of God. When we share our burdens, we invite others to walk alongside us, offering encouragement and prayer. This act of vulnerability not only strengthens our relationships but also deepens our reliance on God, who is always ready to meet us in our brokenness. [07:00]
Psalm 34:18-19 (ESV): "The Lord is near to the brokenhearted and saves the crushed in spirit. Many are the afflictions of the righteous, but the Lord delivers him out of them all."
Reflection: Think of a struggle you are currently facing. How can you share this with a trusted friend or mentor this week to invite support and prayer into your life?
Day 2: Seek God's Presence in Darkness
In our darkest moments, God is always ready to listen and provide comfort. His omnipresence, omnipotence, and omniscience assure us that He knows our needs and is capable of helping us. When we feel overwhelmed by life's challenges, we can turn to God, confident that He is with us and for us. This assurance allows us to cast our burdens on Him, trusting that He will sustain us. By seeking His presence, we find peace and strength to navigate the trials we face. God's availability is a constant reminder that we are never alone, and His love is a refuge in times of trouble. [16:30]
Isaiah 41:10 (ESV): "Fear not, for I am with you; be not dismayed, for I am your God; I will strengthen you, I will help you, I will uphold you with my righteous right hand."
Reflection: When you feel overwhelmed, what is one practical way you can remind yourself of God's presence and seek His comfort today?
Day 3: Rest in God's Unconditional Love
Our worth is not determined by others' acceptance but by God's unwavering love. His love is constant, and nothing can separate us from it, providing a foundation for our identity and self-worth. In a world that often measures value by achievements and approval, God's love offers a countercultural truth: we are loved simply because we are His. This unconditional love frees us from the need to perform or prove ourselves, allowing us to rest in the assurance of His acceptance. As we embrace this truth, we can live with confidence and joy, knowing that our identity is secure in Him. [24:13]
Zephaniah 3:17 (ESV): "The Lord your God is in your midst, a mighty one who will save; he will rejoice over you with gladness; he will quiet you by his love; he will exult over you with loud singing."
Reflection: Reflect on an area of your life where you seek validation from others. How can you remind yourself of God's unconditional love and acceptance in this area?
Day 4: Find Hope in Christ's Salvation
Jesus Christ provides eternal security and hope, assuring us that no matter how deep our hurt, there is a victorious and blessed ending guaranteed. His scars are a testament to His love and healing. In the midst of life's trials, we can hold onto the promise of salvation and the hope of a future with Him. This hope is not just for the afterlife but also for the present, as we experience His transformative power in our lives. By focusing on Christ's victory, we can face our challenges with courage and faith, knowing that He is working all things for our good. [34:02]
1 Peter 1:3-4 (ESV): "Blessed be the God and Father of our Lord Jesus Christ! According to his great mercy, he has caused us to be born again to a living hope through the resurrection of Jesus Christ from the dead, to an inheritance that is imperishable, undefiled, and unfading, kept in heaven for you."
Reflection: What is one area of your life where you need to embrace the hope and victory that Christ offers? How can you actively live out this hope today?
Day 5: Experience God's Active Love
Recognize that God's love is active and intervenes on our behalf. His loyal love, or hesed, is a covenantal relationship that assures us of His compassion, grace, and mercy, even when we don't deserve it. This love is not passive but actively seeks our good, guiding us through life's challenges and drawing us closer to Him. As we experience His love, we are called to reflect it to others, becoming conduits of His grace in the world. By embracing God's active love, we can live with purpose and passion, knowing that He is at work in and through us. [22:44]
Micah 7:18-19 (ESV): "Who is a God like you, pardoning iniquity and passing over transgression for the remnant of his inheritance? He does not retain his anger forever, because he delights in steadfast love. He will again have compassion on us; he will tread our iniquities underfoot. You will cast all our sins into the depths of the sea."
Reflection: How can you actively demonstrate God's love to someone in your life this week? What specific action can you take to reflect His compassion and grace?
Quotes
"By displaying the hard condition of David in the Bible, it is normalizing the fact that at times it's okay not to be okay. And admitting and acknowledging that we're not okay is often the first step for us to break out of our funk. We don't have to pretend. We don't have to fake it out. When someone asks us how we are, it's okay to say, I'm not doing so well. In this way, it opens up an avenue for us to share and for us to solicit genuine prayer support." [00:06:43] (37 seconds)
"Failure is a part of life, and quite frankly, it is good for us. It helps us break out of the achievement and performance rat race and culture that we are so sucked into and reminds us that we are all works in progress, needing to humble ourselves as we learn from our mistakes." [00:09:20] (21 seconds)
"When we realize that failures and disappointments are a part of life and that it's okay not to be okay, we should not remain hopeless and in that state of mind. Why? Because God sent his son, Jesus Christ, to provide hope for the hopeless, love for the unloved, and victory over failures." [00:12:54] (24 seconds)
"David calls on the Lord to look, to answer, and rescue him from his situation. Give light to my eyes was David's way of requesting divine wisdom and perspective in his time of need. He earnestly prayed that the Lord responds and acts, lest he sleep in death, lest he die. By seeking God's help in his most urgent time of need, David remembered that God was always available. Available to help him." [00:14:54] (37 seconds)
"Knowing that God is omnipresent means He is everywhere always, ready to listen to the needs of His beloved children. Because He is omnipotent, it means that He is all-powerful and can do anything that is needed to help fix our problems. Because God is omniscient, it means He is all-knowing, and He knows what we need, even if we are too sorrowful and hurt to express them audibly." [00:19:00] (29 seconds)
"As David's mind shifts to remembering God's characteristics, he remembers the Lord's unfailing love. In Hebrew, his hesed, his loyal love. And because David remembers God's loyal love and acceptance of him, then David proclaims that it is in that which he will trust. The word hesed has been translated using many different words, such as love, goodness, kindness, faithfulness, mercy, devotion, and favor." [00:21:13] (33 seconds)
"My friends, regardless of what you're going through, because you are a child of God, He loves you unconditionally and will never leave you nor forsake you. He has accepted you with an everlasting love. Many of our heartaches and feelings of disappointments are because we feel that we have been rejected by someone we like, or we're pushed away by someone we believe should love us. And because of this rejection, it leaves a great hurt in our hearts." [00:24:18] (35 seconds)
"There is not one thing you and I can do today that will make God love us more or love us less. His love is constant. It is everlasting. It is unconditional. Romans 8, 38 and 39 is very clear. For I am persuaded that neither death nor life, nor angels, nor principalities, nor powers, nor things present, nor things to come, nor height, nor depth, nor any other created thing shall be able to separate us from the love of God, which is in Christ Jesus our Lord." [00:27:55] (40 seconds)
"It was that now he recalled that in God there is salvation, there is an assured solution, and therefore, however long it takes until that solution a victorious and blessed ending is guaranteed. You see, my friends, there is no hurt so deep that salvation in Jesus Christ cannot cure. Because as bad as this present life may be, knowing that we have eternal life in Christ should change our attitude and perspective to one that is positive." [00:32:33] (42 seconds)
"I don't know what you've done, and I don't care. But I want you to know that there is nothing that you have done that is so bad that the blood of Christ cannot forgive. We need to confess, repent of our sins, and our loving Savior will forgive us and welcome us into a wonderful fellowship with Him. And if you ever doubt His love, forgiveness, and salvation for you and I, just remember Jesus' scars." [00:34:34] (37 seconds)
"Our scars are proof that God heals. I don't know whether your scars are internal or external, but I do know this. God will do beautiful things in and through a broken life when we give him our lives. Give him all the pieces. All of us have had our hearts broken and are perhaps dealing with heartaches, whether it's the death of a loved one or of a close friend, or the breakup in a relationship, or the moving away of a dear friend." [00:38:45] (36 seconds)
"I'm here to say it's okay not to be okay, but it's not okay to stay with that mindset because there is a solution. God is waiting to help you, and in His Word, He has given us biblical principles to help us cope. We must realize that disappointment and failures are part of life, but we remember that God is always available to help, and we recognize that God loves and accepts us. Therefore, we daily recall that Jesus Christ provides hope and salvation." [00:39:48] (42 seconds)