Before we can talk about healthy spiritual rhythms, we must remember that everything begins and ends with God’s grace. We are not saved by our routines, habits, or spiritual disciplines, but by the unearned favor of God through Jesus Christ. Our efforts to grow, change, or develop new rhythms are not to earn God’s love, but to respond to the love and salvation He has already given us. Grace is both the foundation and the fuel for every step we take in following Jesus, and every spiritual practice is a gift from Him to help us grow. [09:40]
Ephesians 2:8-10 (ESV)
For by grace you have been saved through faith. And this is not your own doing; it is the gift of God, not a result of works, so that no one may boast. For we are his workmanship, created in Christ Jesus for good works, which God prepared beforehand, that we should walk in them.
Reflection: Where in your life have you been trying to earn God’s approval through your routines or performance, and how can you rest in His grace today instead?
The Bible is not just a collection of stories, poetry, or history—it is the very breath of God, a supernatural work given to reveal who He is and what He has done. When we approach Scripture, we are engaging with God Himself, who desires to shape, sustain, and guide us through His living Word. Consider the miracle that God has preserved His Word for you, and ask yourself if your daily rhythms reflect the value and wonder of this gift. [19:40]
2 Timothy 3:16-17 (ESV)
All Scripture is breathed out by God and profitable for teaching, for reproof, for correction, and for training in righteousness, that the man of God may be complete, equipped for every good work.
Reflection: When was the last time you paused to marvel at the Bible as God’s miraculous, living Word to you, and how might that change the way you approach it this week?
A regular rhythm of engaging with Scripture does more than inform us—it transforms us. God’s Word teaches, corrects, and trains us, shaping our attitudes and actions, equipping us to endure trials, and satisfying the deepest needs of our souls. As we meditate on and return to the Bible, it forms us into people who are prepared for every good work God has for us, and it becomes the source of wisdom, joy, and strength in every season. [25:14]
Psalm 19:7-11 (ESV)
The law of the Lord is perfect, reviving the soul; the testimony of the Lord is sure, making wise the simple; the precepts of the Lord are right, rejoicing the heart; the commandment of the Lord is pure, enlightening the eyes; the fear of the Lord is clean, enduring forever; the rules of the Lord are true, and righteous altogether. More to be desired are they than gold, even much fine gold; sweeter also than honey and drippings of the honeycomb. Moreover, by them is your servant warned; in keeping them there is great reward.
Reflection: Think of a recent situation where your response was shaped more by habit than by God’s Word—how could you invite Scripture to shape your actions and attitudes in a similar moment this week?
Spiritual disciplines and healthy routines are not meant to be a source of shame or condemnation, but a gracious invitation from God to know Him more deeply. When we stumble or miss a day, God’s response is not disappointment but grace—He calls us to return, to be with Him, and to let His truth be louder than any lie of failure. The goal is not perfection, but a growing love for Jesus and His Word, and a community that encourages one another in grace. [35:50]
Romans 8:1-2 (ESV)
There is therefore now no condemnation for those who are in Christ Jesus. For the law of the Spirit of life has set you free in Christ Jesus from the law of sin and death.
Reflection: When you miss a spiritual practice or fall short of your goals, what voices do you listen to—shame or grace? How can you remind yourself of God’s invitation to return to Him without condemnation?
Before we develop any spiritual rhythm, the most important thing is a genuine relationship with Jesus. It is possible to “play church” and go through the motions without truly knowing Him. God’s desire is not for empty routines, but for you to be rescued by Jesus, to move from darkness into light, and to walk in rhythms that flow from a living relationship with Him. Let your practices be rooted in love and surrender, not in trying to earn what only Christ can give. [36:25]
John 15:4-5 (ESV)
Abide in me, and I in you. As the branch cannot bear fruit by itself, unless it abides in the vine, neither can you, unless you abide in me. I am the vine; you are the branches. Whoever abides in me and I in him, he it is that bears much fruit, for apart from me you can do nothing.
Reflection: Are there any spiritual routines in your life that have become empty habits rather than expressions of your relationship with Jesus? What would it look like to surrender those to Him and abide in His love today?
We are shaped by the rhythms and routines that fill our days—often without even realizing it. From the moment we wake up, our habits and patterns quietly form us into the people we become. This is a grace from God, allowing us to function and grow, but it also means we must be intentional about the rhythms we choose. The invitation is to examine the routines of our lives and ask: what are they revealing about who we are, and who we are becoming?
At the heart of a healthy spiritual rhythm is the understanding that everything begins and ends with grace. We are not saved by our routines or spiritual disciplines; rather, we are saved by the unearned, undeserved grace of God through Jesus Christ. Our habits—like reading the Bible, praying, or gathering together—are not ways to earn God’s favor, but are gifts of grace that help us grow, mature, and glorify Him. Before we can develop any meaningful rhythm with Jesus, we must first be rescued by Him, trusting in His finished work on the cross.
The Word of God is central to all spiritual rhythms. Scripture is not just a collection of stories or moral lessons; it is the very breath of God, supernatural and living, given to shape, strengthen, and satisfy us. When we make space for God’s Word in our daily lives, it teaches, corrects, and trains us in righteousness. It equips us for every good work and prepares us for whatever lies ahead. The Bible is not about us, but it is for us—reviving our souls, making us wise, and filling our hearts with joy.
The challenge is not a lack of information, but a need for formation. We know what is good, but we struggle to do it. That’s why we are invited, as a church family, to practice a rhythm of Bible intake together over the next five weeks. By reading through Genesis and reflecting on God’s Word, we open ourselves to transformation—not out of duty or guilt, but out of a desire to know and love Jesus more deeply. This is not about performance, but about resting in God’s grace and allowing His Word to shape our lives.
2 Timothy 3:16-17 (ESV) — > All Scripture is breathed out by God and profitable for teaching, for reproof, for correction, and for training in righteousness, that the man of God may be complete, equipped for every good work.
Psalm 19:7-11 (ESV) — > The law of the Lord is perfect, reviving the soul; the testimony of the Lord is sure, making wise the simple; the precepts of the Lord are right, rejoicing the heart; the commandment of the Lord is pure, enlightening the eyes; the fear of the Lord is clean, enduring forever; the rules of the Lord are true, and righteous altogether. More to be desired are they than gold, even much fine gold; sweeter also than honey and drippings of the honeycomb. Moreover, by them is your servant warned; in keeping them there is great reward.
Ephesians 2:8-10 (ESV) — > For by grace you have been saved through faith. And this is not your own doing; it is the gift of God, not a result of works, so that no one may boast. For we are his workmanship, created in Christ Jesus for good works, which God prepared beforehand, that we should walk in them.
Our obedience matters not because we want to be saved by those rhythms, saved by the things we do. We are saved by grace. Rhythms don't redeem us. Our habits, our patterns, our practices don't save us, but they do help us grow. [00:09:32] (19 seconds) #RhythmsSupportGrowth
Any spiritual habit or rhythm or routine that we put in place is a grace from God and he promises that as we begin to practice some of these things, as we are trained to renounce some of the things of the world and put upright and godly things in our lives, the word of God teaches it will not return void. [00:10:41] (22 seconds) #GraceInSpiritualHabits
Before you develop any rhythm with Jesus, you need to be rescued by Jesus. You need to abide in a healthy relationship with him. The goal isn't that you would start reading his word to try to earn your salvation. Today let the invitation not be go and do a new thing, but today the invitation would be would you believe and trust in the person and work of Jesus. [00:13:46] (29 seconds) #RescuedBeforeRhythms
The word of God is supernatural. It is God's revealing who he is, what he has done, how we messed everything up, and he has a promise to redeem and restore all things through the person and work of Jesus. [00:20:00] (15 seconds) #GodsRevelationAndRedemption
The Bible is meant to equip us to face trials and temptations. It's meant to help us see who we are and what he's doing in us. The Bible transforms us and it's not a one and done. You don't just read through it from cover to cover and you're just done, set it on your shelf and move on to something else. We dwell on it. We meditate on it. We return to it often. [00:24:03] (25 seconds) #BibleTransformsDaily
The word of God will complete us and equip us for every good work. Will prepare us for everything he has for us. Let me say it another way. The Bible is the only thing that will really satisfy you. [00:25:52] (15 seconds) #WordEquipsForGoodWorks
Imagine knowing that he is preparing you through his word, by his spirit, for your marriage, for your parenting, kids, for the classes you're just getting started, for your friendships, for your financial troubles, that the word of God wants to meet you and complete and equip you for what he has for you today and next week. Doesn't that just bring kind of like an exhale to your soul? [00:26:38] (28 seconds) #PreparedByTheWord
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