Gratitude has very little to do with how much we possess and everything to do with the condition of our hearts. Even in times of great abundance, the human heart is prone to the cycle of discontent and envy. This struggle traces back to the garden, where attention was diverted from many blessings to the one thing that was withheld. Thanksgiving serves as the spiritual discipline that breaks this cycle by making what we have enough. It allows us to relax into the gift of our lives rather than perpetually grasping for more. [07:54]
Enter his gates with thanksgiving, and his courts with praise! Give thanks to him; bless his name! (Psalm 100:4 ESV)
Reflection: When you look at your current circumstances, where do you feel a sense of "not enough," and how might naming three specific gifts from God today shift that perspective?
The psalmist invites us to enter God’s gates with thanksgiving and his courts with praise. This visual word picture describes our journey into the very presence of God. Before we bring our requests or dive into deep petition, we are encouraged to start with the password: "Thank You." By thanking God for His character and His gifts, we reorient our focus toward His goodness. This intentional entry point prepares our hearts to encounter Him more fully. [09:36]
Make a joyful noise to the Lord, all the earth! Serve the Lord with gladness! Come into his presence with singing! Know that the Lord, he is God! It is he who made us, and we are his; we are his people, and the sheep of his pasture. Enter his gates with thanksgiving, and his courts with praise! Give thanks to him; bless his name! For the Lord is good; his steadfast love endures forever, and his faithfulness to all generations. (Psalm 100:1-5 ESV)
Reflection: As you begin your time of prayer today, what are the "15 steps" or specific thanksgivings you can offer before you bring your requests to God?
The second most repeated command in all of Scripture is the simple call to remember. There is a profound connection between remembering God’s past faithfulness and overcoming our current fears. When we ritually give thanks for what He has done, we remove the entitlement and ingratitude that corrupt our perspective. Setting up "stones of remembrance" in our daily habits helps us tell the story of God’s goodness to the next generation. This rhythm of gratitude anchors us in the reality of His abundance. [12:08]
Bless the Lord, O my soul, and forget not all his benefits. (Psalm 103:2 ESV)
Reflection: Think back to a time when God provided for you in a way you didn't expect; how does intentionally remembering that moment change how you feel about a current worry?
The enemy often seeks to plant seeds of doubt and discontent in our minds, much like unwelcome birds flying into a room. These thoughts of comparison and entitlement can take root before we even leave our pillows in the morning. Prayer serves as the moment we look up and notice these intrusive thoughts. By choosing to give thanks, we effectively remove these "birds" from our hearts. This practice of gratitude acts as a military guard, protecting our peace from spiritual warfare. It is through thanksgiving that God’s peace stands watch over our hearts and minds. [29:16]
Do not be anxious about anything, but in everything by prayer and supplication with thanksgiving let your requests be made known to God. And the peace of God, which surpasses all understanding, will guard your hearts and your minds in Christ Jesus. (Philippians 4:6-7 ESV)
Reflection: What "unwelcome birds" of comparison or discontent have been circling your mind lately, and what specific truth about God’s goodness can you thank Him for to help clear that space?
When we face situations where our resources seem small, we often pray out of a sense of lack. However, we see a different pattern when Jesus faces a crowd of thousands with only a few loaves of bread. He does not focus on the inadequacy of the supply, but instead looks up and gives thanks. This act of baptizing "not enough" in thankfulness positions us for supernatural multiplication. Thanksgiving should hone our prayers even in our most desperate moments of need. It is often the very practice that precedes the provision we are seeking. [31:46]
And taking the seven loaves and the fish, he gave thanks and broke them and gave them to the disciples, and the disciples gave them to the crowds. (Matthew 15:36 ESV)
Reflection: In an area of your life where you currently feel a "distinctly inadequate supply," what would it look like to offer God a prayer of thanks for what you do have right now?
This teaching frames thanksgiving as a central, practical discipline that reshapes prayer and the heart. After situating gratitude within a broader prayer series—adoration, petition, now thanksgiving—it traces ingratitude to the Fall and the human tendency to fixate on what is missing rather than what has been given. Using the startling story of a man waking from a nineteen‑year coma, the argument shows how abundance can feel like scarcity when the heart is ungrateful. Scripture supplies both diagnosis and cure: Psalm 100’s image of entering God’s gates with thanksgiving resets the worshiper’s orientation, and the Psalter, temple rituals, and Jewish rhythms illustrate that gratitude was meant to be habitual, public, and formative.
Paul’s injunctions (Colossians and Thessalonians) are invoked to show that thanksgiving is not optional sentiment but a sanctifying practice that cultivates faith across daily life. Thankfulness is presented as an antidote to the modern idols of entitlement, comparison, and self‑sufficiency, and as a form of spiritual warfare: by naming blessings and looking upward in prayer, the believer notices and dislodges the intrusive, envious thoughts the enemy tries to introduce. Stories from Scripture—Jesus giving thanks over five loaves before a miracle, Paul and Silas singing in prison—demonstrate that thanksgiving often precedes and unlocks God’s provision.
The case for gratitude is also practical: contemporary psychology and medical research treat gratitude as a potent promoter of well‑being, improving sleep, decision‑making, and emotional resilience. Thus thanksgiving both forms the soul and enhances flourishing. The teaching concludes with concrete practices: a communal midday alarm to pray Psalm 100 together and a home “feast of thanksgiving” to ritualize gratitude with family or friends. These practices are offered as small, repeatable habits that move thanksgiving from occasional feeling to habitual posture, shaping prayer, protecting the heart, multiplying provision, and deepening encounter with Christ.
``Diving into Psalm 100 then, the psalmist invites us to enter God's gates with thanksgiving and his courts with praise. This is a kind of visual word picture. If you imagine God being in a central room of the temple, and the psalmist is painting the picture of your journey into the presence of God, into your time of prayer and worship. And he says, as you walk through the gates, start by saying thanks.
[00:08:44]
(33 seconds)
#EnterWithThanks
And the truth is thankfulness is really challenging in our culture. We've talked about the problem of the sinful human condition and the human heart, but the particular age we live in is an age that is rife with comparison. Right? Social media constantly can make us feel like the grass is greener elsewhere. Self sufficiency and independence are huge as well. We live in an age that says, you are the source of what you have. It is earned and not gifted. And if it's earned and not gifted, then we're not grateful for it. And then the mother of all idols of our age, I think, is entitlement. That brooding feeling that says, I deserve. I am entitled to. I want. And there's no greater thief of gratitude in your life than entitlement.
[00:18:31]
(55 seconds)
#GratitudeVsEntitlement
And so I wanna ask you today, church, what is your rhythm of gratitude like? Do you have practices? Do you have habits that daily reorientate your heart towards the abundance that God has given you instead of this scarcity that the world wants to tell you is all around you? What are the practices and habits that you do every day, every week, every month, every year to make sure that thanksgiving is a core part of your life and spiritual formation.
[00:13:21]
(35 seconds)
#DailyGratitudeRhythm
The point is this, that we have an enemy, and he wants to send thing he wants to send things into your mind. If you wanna picture these birds flying in unwelcome, The enemy wants to send thoughts into your mind, plant them into your heart. He wants to sow doubts like birds flying in unwanted. That is just the reality of spiritual warfare and our sinful human condition.
[00:24:28]
(28 seconds)
#SowGratitudeNotDoubt
Now the Jewish faith was ritually structured around practices of thanksgiving. All throughout the Old Testament, thanksgiving was central to worship and to life. There were songs. There were meals. There were celebrations. There were temple rituals. So for example, when you had a new child, when you inherited a property, when you were taking a vow, when you were thankful for something the Lord has done. These are all listed in Leviticus. And in each case, you stopped what you were doing. You stopped your work. You stopped whatever it was you were doing, and you went to the temple or the tabernacle. You gave thanks, and then you had a Thanksgiving meal together to celebrate what God had done.
[00:10:31]
(46 seconds)
#RitualsOfThanksgiving
So so far, we have had Adam kicking off the series looking at adoration and entering God's presence in worship, and he offered an introduction to prayer, which is to simply talk to God. He reminded us, just show up. Don't show off. Just show up. And then last week, Ian took us into petition where prayer is this space to bring our request to God and to keep on bringing them, knocking on the door and keeping on knocking. And Ian reminded us that sometimes the bravest part of prayer is just not walking away from the door and that God is often doing his deepest work in the one he keeps on asking.
[00:00:48]
(45 seconds)
#ShowUpPrayPersist
These people had freedom and food and wealth greater than Poland had had for decades. And yet, Grisebski noted that as he woke from this coma and he looked around, all the people seemed to do was grumble. Two words he said summed up the atmosphere, ingratitude and discontent. How could, in the space of nineteen years, what looked objectively to Krusevsky like abundance appear to his contemporaries like it was not enough? Despite being afforded the luxuries that he had once longed for, people were not more content. In fact, they were envious, ungrateful.
[00:02:49]
(52 seconds)
#ContentmentOverComplaints
And when we ritually remember and give thanks to God, taking time to actually put it into our habits and our practices, when we ritually give thanks, it repeatedly removes the the entitlement, the envy, the ingratitude that so easily can corrupt our hearts.
[00:12:18]
(19 seconds)
#RemembranceHealsEntitlement
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