Finding Peace: Trusting God Through Anxiety and Depression
Devotional
Day 1: Spiritual Solutions for Spiritual Battles
Addressing depression and anxiety requires recognizing their spiritual roots and confronting them with faith and prayer. These struggles are not merely psychological or emotional but often have a spiritual dimension that needs to be addressed with spiritual tools. Instead of relying solely on temporary fixes like medication, one should seek a deeper understanding of the spiritual forces at play. By turning to God in prayer and immersing oneself in His Word, individuals can find lasting peace and healing. This approach emphasizes the importance of spiritual discernment and the power of faith in overcoming life's challenges. [08:35]
"For though we walk in the flesh, we are not waging war according to the flesh. For the weapons of our warfare are not of the flesh but have divine power to destroy strongholds." (2 Corinthians 10:3-4, ESV)
Reflection: What spiritual practices can you incorporate into your daily routine to address the deeper roots of your struggles?
Day 2: Humility in Casting Cares
Casting our cares on God is an act of humility. Holding onto worries is a form of pride, as it suggests we doubt God’s ability to handle our problems. True humility involves trusting God with our burdens, acknowledging that He is more capable than we are. By releasing our anxieties to Him, we open ourselves to His grace and peace. This act of surrender is not a sign of weakness but a demonstration of faith in God's sovereignty and love. [23:02]
"Humble yourselves, therefore, under the mighty hand of God so that at the proper time he may exalt you, casting all your anxieties on him, because he cares for you." (1 Peter 5:6-7, ESV)
Reflection: What is one specific worry you are holding onto that you can release to God today, trusting in His care and provision?
Day 3: The Peace of God Surpasses Understanding
The peace of God, which surpasses all understanding, guards our hearts and minds when we release our anxieties to Him. This peace is not dependent on circumstances but is a profound sense of calm that defies logic. It is a gift from God that protects us from the turmoil of life and provides stability in the midst of chaos. By choosing to trust God and surrender our worries, we can experience this peace that transcends human comprehension. [17:14]
"And let the peace of Christ rule in your hearts, to which indeed you were called in one body. And be thankful." (Colossians 3:15, ESV)
Reflection: How can you allow the peace of Christ to rule in your heart today, especially in a situation that seems overwhelming?
Day 4: Jesus’ Distinct Peace
Jesus offers a peace that is distinct from the world’s temporary solutions. Unlike the fleeting relief offered by worldly distractions, Jesus provides a lasting peace that empowers us to reject fear and anxiety. This peace is rooted in His presence and promises, offering a sense of security and assurance that cannot be found elsewhere. By embracing Jesus' peace, we can navigate life's challenges with confidence and hope. [23:02]
"Peace I leave with you; my peace I give to you. Not as the world gives do I give to you. Let not your hearts be troubled, neither let them be afraid." (John 14:27, ESV)
Reflection: In what ways can you actively embrace the peace that Jesus offers, rather than seeking temporary relief from the world?
Day 5: Faith Requires Action
To experience God’s peace, we must actively choose to trust Him, casting our cares upon Him and resisting the temptation to dwell in worry. Faith is not passive; it requires intentional action and decision-making. By taking steps to trust God and release our burdens, we demonstrate our reliance on His strength and provision. This active faith opens the door to experiencing the fullness of God's peace and presence in our lives. [17:14]
"But be doers of the word, and not hearers only, deceiving yourselves." (James 1:22, ESV)
Reflection: What is one practical step you can take today to actively trust God with your worries and experience His peace?
Sermon Summary
In today's discussion, I shared a personal journey through depression and anxiety, emphasizing the spiritual roots of these struggles. Reflecting on my early 40s, I recounted how an intimidating spirit sought to control me, leading to a period of deep depression. This experience taught me the importance of addressing spiritual issues rather than merely seeking temporary relief through medication. Proverbs 12:25 reminds us that anxiety can lead to depression, but a good word can bring joy. God’s command to be anxious for nothing is not a mere suggestion but a directive to trust Him fully.
I shared a personal story from a time when financial struggles and car troubles overwhelmed me. In a moment of desperation, I cried out to God, casting my cares upon Him. The peace that followed was profound, illustrating the power of releasing our burdens to God. This peace is described in Philippians 4:6-7, where God promises to guard our hearts and minds when we surrender our worries to Him.
We also explored the story of Elijah, who, despite a great victory, fell into despair due to an intimidating spirit. This highlights the need to confront spiritual battles with spiritual weapons. Jesus’ words in Luke 21:34 caution us against being weighed down by life’s cares, urging us to focus on God’s Word rather than the overwhelming influx of information from the world.
Humility is key in this journey. 1 Peter 5:5-7 teaches that humbling ourselves under God’s mighty hand involves casting all our cares on Him. Holding onto our worries is a form of pride, as it implies we doubt God’s ability to handle our problems. By releasing our anxieties, we open ourselves to God’s grace and peace.
Finally, Jesus’ promise in John 14:27 offers us His peace, distinct from the world’s temporary solutions. We are encouraged to reject fear and embrace the peace that comes from trusting in God’s sovereignty. This peace is available to all who choose to humble themselves and rely on God’s strength.
Key Takeaways
1. Spiritual battles require spiritual solutions. Addressing depression and anxiety involves recognizing their spiritual roots and confronting them with faith and prayer, rather than relying solely on temporary fixes. [08:35]
2. Casting our cares on God is an act of humility. Holding onto worries is a form of pride, as it suggests we doubt God’s ability to handle our problems. True humility involves trusting God with our burdens. [23:02]
3. The peace of God surpasses understanding. When we release our anxieties to God, His peace guards our hearts and minds, providing a sense of calm that defies circumstances. [17:14]
4. Jesus’ peace is distinct from the world’s. Unlike temporary relief offered by the world, Jesus provides a lasting peace that empowers us to reject fear and anxiety. [23:02]
5. Faith requires action. To experience God’s peace, we must actively choose to trust Him, casting our cares upon Him and resisting the temptation to dwell in worry. [17:14] ** [17:14]
"I think, Lisa, I know I might get a lot of kickback, but what troubles me is people go get medicine. And does the medicine maybe put a Band-Aid over the problem? It might. The depression I suffered under in my early 40s, and even before that, was from an intimidating spirit, a spirit that tried to control me. I fought that for years, and until God showed me, John." [00:00:10]
"If you look at Proverbs 12, 25, it says, anxiety in the heart of a man causes depression, but a good word makes it glad. So anxiety. Think about anxiety. Is it a suggestion that God says, don't be anxious for nothing? Is that just a recommendation? Is God just saying, hey guys, I'm going to make a strong recommendation. Stay away from worry. Stay away from anxiety. It's really not a good thing." [00:02:14]
"It says be anxious for nothing then nothing yeah all right but in everything by prayer and supplication with thanksgiving let your requests be made known to god and here's the result if you don't worry here's the result and the peace of god which passes all understanding will keep your heart and mind through christ jesus now in the amplified bible it says it'll actually garrison about your heart and mind like like a garrison of soldiers yeah now i remember in my earlier years learning this experientially back in the day we had one car it was a if i remember a ford thunderbird we had the church van that i was driving pick up guest speakers to run errands you and i my salary was eighteen thousand dollars a year we basically once we paid our bills had about two hundred dollars a month leftover for groceries and that was it i think we had eighty dollars to our name and i remember coming home one day in dallas and it was so hot so i remember pulling into the parking lot we had one car and i'm driving the church van we had no money and i remember driving it i'll never forget as long as i live there was your ford granada and there was an explosion because the heat got so bad in dallas and the window was because it was a two-door was in like hundreds maybe even a thousand little pieces it was" [00:02:58]
"And I screamed out in the van because I was all alone. I was going to the Summit Hotel to pick up somebody. And I screamed out, Father, you said be anxious and worried about nothing. I don't have any money to fix this thing. It will be hundreds of dollars. We have $80 to our name. You told me to ask you, I'm asking you to fix this, send somebody that can fix this. And I take, and I remember I'm driving with one hand. I said, I'm putting all the care of this vehicle in this hand. And I said, I give it to you. And I said, if that car gets towed away by the apartment complex, it's not my problem anymore because I just gave the care to you." [00:05:56]
"But what I remember, Lisa, is the peace of God, like a blanket came all over me. And I thought, I've been anxious for the last four days about this. And I remember, I actually was like, okay, everything's great. And I went on my day. Next day, I think it was, you had a friend come over for lunch. I called my" [00:06:41]
"Now, I want to revert back to what we talked about last podcast. We talked about not taking your authority. And the depression I suffered under in my early 40s, and even before that, was from an intimidating spirit, a spirit that tried to control me. And I remember Elijah in the Bible. He wanted to die. Like he just had the greatest day of ministry the day before." [00:09:05]
"I fought that for years until God showed me, John, you're dealing with this on a natural level instead of on a spiritual level." [00:09:41]
"I know I've gone through times where I'm listening to all these news outlets or Instagram or something, and all the information that's being fed to me. I can't do anything about it. Well, except pray. I can pray. But I can't do anything about it. But it's usually the intake is weighing me down. And I think it's interesting in Luke 21, 34, Jesus said, take heed to yourselves, lest your hearts be weighed down. One of them, how does your hearts weigh down? Through the cares of this life. And so I think we almost have to learn how to release it to God, either through prayer or be careful to what we're listening to." [00:12:02]
"I just find people's time is spent so much more on social media today and on the news of the world than it is in the Word of God. And why is faith at an all-time low? How would Jesus really respond today? Think about it. He's looking at his guys, and they couldn't cast a double out of a man's son. And Jesus comes down and looks at him and says, how long do I have to put up with you? Oh, faithless and perverted generation, how long do I have to tolerate this? I mean, he looks at Peter constantly and goes, oh, you of little faith. Oh, you of no faith." [00:16:41]
"Therefore, humble yourselves under the mighty hand of God. So isn't it interesting, the mighty hand God, speaking of his power, that he may exalt you in due time. So I love that, due time. What's due time? I mean, you know. It's about Peter, though for now, for a little while, you've been grieved by various trials. A little while to God can be seven, eight years. I mean, let's think about it. I mean, a day with the Lord is a thousand years and a thousand years is a day, right? So one hour comes out to be 42 years." [00:21:14]
"15 minutes is seven or eight years. I mean, so due time, all right? He will exalt you in due time. We give up if it doesn't happen by tomorrow. We don't give up if it doesn't happen by the time we say amen in our prayer. But I think this is interesting. Humble yourself under the mighty hand of God that he may exalt you in due time. Casting, how do we humble ourself? Casting all our care upon him, for he cares for you." [00:21:44]
"If you walk in this, you'll walk in a peace level like you've never known before, and you'll come out of the depression that I fought for for years. And so I just, I had to say that, Lisa." [00:24:06]