Disappointment often comes when our reality falls short of what we hoped or planned, leaving us struggling to reconcile the gap between expectation and experience. In these moments, it’s easy to feel lost, frustrated, or even tempted to give up, but recognizing this “disappointment gap” is the first step toward healing and growth. You are not alone in this struggle—everyone faces times when life doesn’t go as planned, and it’s okay to acknowledge the pain and confusion that come with it. [31:22]
Proverbs 19:21 (ESV)
Many are the plans in the mind of a man, but it is the purpose of the Lord that will stand.
Reflection: Think of an area in your life where your expectations have not matched reality. How can you begin to surrender your plans to God’s greater purpose today?
When disappointment overwhelms us, it’s easy to lose perspective and become problem-focused instead of God-focused. David’s example shows that it’s not only acceptable but healthy to bring our raw emotions, frustrations, and even anger to God—He already knows what’s in our hearts, and voicing it honestly can be a powerful step toward healing. Don’t be afraid to tell God exactly how you feel, even if it’s messy or intense; He welcomes your honesty and meets you in your vulnerability. [42:34]
Psalm 31:9-13 (ESV)
Be gracious to me, O Lord, for I am in distress; my eye is wasted from grief; my soul and my body also. For my life is spent with sorrow, and my years with sighing; my strength fails because of my iniquity, and my bones waste away. Because of all my adversaries I have become a reproach, especially to my neighbors, and an object of dread to my acquaintances; those who see me in the street flee from me. I have been forgotten like one who is dead; I have become like a broken vessel. For I hear the whispering of many—terror on every side!—as they scheme together against me, as they plot to take my life.
Reflection: What is one honest, unfiltered feeling you need to express to God today? Take a moment to pray or even write it out, trusting that He hears you.
True trust in God is tested not when life is easy, but when reality is disappointing and the future feels uncertain. David, even in the midst of betrayal and loss, chose to declare his trust in God, reminding himself and others that their times are in God’s hands. When you face circumstances that don’t make sense, you can still choose to trust that God is in control and that His love and faithfulness remain unchanged. [38:38]
Psalm 31:14-16 (ESV)
But I trust in you, O Lord; I say, “You are my God.” My times are in your hand; rescue me from the hand of my enemies and from my persecutors! Make your face shine on your servant; save me in your steadfast love!
Reflection: In what specific area of disappointment do you need to declare, “I trust in you, O Lord”? What would it look like to place that situation in God’s hands today?
When disappointment clouds your vision, remembering how God has been faithful in the past can restore hope and shift your focus from your problems to His power and love. David looked back on times when God had delivered him before, and this remembrance gave him strength to face his current reality with renewed faith. Take time to recall and celebrate the ways God has come through for you before—it will help you trust Him for what’s ahead. [44:21]
Psalm 31:19-22 (ESV)
Oh, how abundant is your goodness, which you have stored up for those who fear you and worked for those who take refuge in you, in the sight of the children of mankind! In the cover of your presence you hide them from the plots of men; you store them in your shelter from the strife of tongues. Blessed be the Lord, for he has wondrously shown his steadfast love to me when I was in a besieged city. I had said in my alarm, “I am cut off from your sight.” But you heard the voice of my pleas for mercy when I cried to you for help.
Reflection: Recall a specific time when God answered your prayer or showed you His goodness. How can remembering this encourage you in your current season?
Even when everything seems lost and your reality is the opposite of what you expected, God’s purpose and plan for your life still stand. David’s story did not end in defeat—God restored him fully, demonstrating that He delights in bringing hope and restoration out of disappointment. No matter how hopeless things may feel, you can trust that God is working for your good and will bring you through, restoring what has been lost and fulfilling His purpose in your life. [49:39]
2 Samuel 19:14 (ESV)
And he swayed the heart of all the men of Judah as one man, so that they sent word to the king, “Return, both you and all your servants.”
Reflection: Where do you need to believe that God can restore what has been lost or broken in your life? Ask Him today to renew your hope and show you His purpose in your current situation.
Life rarely unfolds according to our plans. We come with expectations—about our families, our marriages, our careers, even our walk with God—and often reality falls painfully short. This week, I’ve felt that gap deeply, both personally and in the heartbreak of a young student’s diagnosis. When our reality doesn’t match our expectations, disappointment and disillusionment can set in, leaving us wondering how to move forward.
We see this same struggle in the life of King David. He had every reason to expect a legacy through his son Absalom, but betrayal shattered those dreams. Forced to flee his own kingdom, David’s anguish poured out in Psalm 31, where he confessed his distress, grief, and sense of abandonment. Disappointment has a way of distorting our perspective, making us believe things are worse than they are, and tempting us to give up on God, others, and ourselves.
Yet, David models a way through disappointment. He doesn’t hide his pain from God—he pours it out honestly, venting his frustration and confusion. But then, in a pivotal moment, David chooses trust: “But I trust in you, Lord; I say, ‘You are my God. My times are in your hands.’” Even when everything seems lost, David anchors his hope not in his own plans, but in God’s faithfulness and sovereignty.
This is the invitation for us: to bring our raw disappointment to God, to remember His past faithfulness, and to trust that His purposes will prevail even when our plans fall apart. Our hope is not in circumstances, but in the God who restores, redeems, and brings us through seasons of loss. Like David, we can choose to be strong and take heart, knowing that God preserves the faithful and that restoration is possible—even when we can’t see how.
Psalm 31:9-16 (ESV) — > 9 Be gracious to me, O Lord, for I am in distress;
> my eye is wasted from grief;
> my soul and my body also.
> 10 For my life is spent with sorrow,
> and my years with sighing;
> my strength fails because of my iniquity,
> and my bones waste away.
> 11 Because of all my adversaries I have become a reproach,
> especially to my neighbors,
> and an object of dread to my acquaintances;
> those who see me in the street flee from me.
> 12 I have been forgotten like one who is dead;
> I have become like a broken vessel.
> 13 For I hear the whispering of many—
> terror on every side!—
> as they scheme together against me,
> as they plot to take my life.
> 14 But I trust in you, O Lord;
> I say, “You are my God.”
> 15 My times are in your hand;
> rescue me from the hand of my enemies and from my persecutors!
> 16 Make your face shine on your servant;
> save me in your steadfast love!
Proverbs 19:21 (ESV) — > Many are the plans in the mind of a man,
> but it is the purpose of the Lord that will stand.
2 Samuel 19:14 (ESV) — > And he swayed the heart of all the men of Judah as one man, so that they sent word to the king, “Return, both you and all your servants.”
And as you face it, even in the initial moments, you lose perspective. And you need to recognize that words like always and never, those are red flags that you've lost perspective, that you become problem focused, focused instead of God focused. [00:36:10] (18 seconds) #DavidModelsTrust
Even when reality doesn't match your expectations. Trust God. Trust in your heavenly father. Trust that he will continue to direct and bless and protect, and that he is in control. [00:39:03] (15 seconds) #SimplePrayerPower
So when you're facing a disappointment, a disappointed reality, remember what God's done in the past. Remembering what he's done in the past. It helps give you faith and hope for what he's going to do in the future. It gets your eyes off the current situation and it refocuses you on the love and the power of God. [00:44:31] (29 seconds) #GodPreservesTheFaithful
I know you didn't expect this. I know this doesn't seem right or fair, but get your hopes up, be strong, take heart. Because God preserves the faithful. [00:46:20] (21 seconds) #TrustHisPlanNotYours
Our hope is in the Lord. It's not in our plans. Trust in his plan, not in your plan. He knows what's best. Even when your reality is far different from your expectation, you can trust him. His plan for your life, his plan for your marriage, his plan for your children, his plan for your finances, his plan for your future. Give up the plan. Give up your plan and trust his plan. [00:47:51] (37 seconds) #GodsPlanPrevails
Some of you, your plans haven't worked out and your plans were. But God has a plan and a purpose for you, and it's far greater than yours. [00:48:49] (15 seconds) #RestorationThroughFaith
God will bring you through the disappointment, the doubt and the fear. He still has a plan for you. He still has a purpose for you. Even when you think there's no way, he still has a purpose and a plan. And just like David, he's going to restore everything you've lost. [00:50:06] (26 seconds) #TrustUnshaken
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