The call for husbands to love their wives as Christ loved the church is a radical, self-sacrificing love that goes beyond mere affection or duty. It is a love that nourishes, cherishes, and seeks the flourishing of the other, mirroring the way Jesus gave Himself up for us, sanctifying and cleansing us by His Word. This love is not based on performance or merit, but on a covenantal commitment that reflects the mystery of Christ’s relationship with His people. When both spouses embrace this kind of love and respect, their marriage becomes a living testimony to the gospel, shining as an example to their families and community. [43:07]
Ephesians 5:25-33 (ESV)
Husbands, love your wives, as Christ loved the church and gave himself up for her, that he might sanctify her, having cleansed her by the washing of water with the word, so that he might present the church to himself in splendor, without spot or wrinkle or any such thing, that she might be holy and without blemish. In the same way husbands should love their wives as their own bodies. He who loves his wife loves himself. For no one ever hated his own flesh, but nourishes and cherishes it, just as Christ does the church, because we are members of his body. “Therefore a man shall leave his father and mother and hold fast to his wife, and the two shall become one flesh.” This mystery is profound, and I am saying that it refers to Christ and the church. However, let each one of you love his wife as himself, and let the wife see that she respects her husband.
Reflection: In what specific way can you show selfless, Christlike love to your spouse (or a close friend or family member) today, even if it requires sacrifice or going beyond what feels comfortable?
Physical intimacy in marriage is not just a biological act but a God-designed means of deepening the marital bond, expressing mutual belonging, and protecting against temptation. The Bible’s teaching on this subject was revolutionary in its time, elevating the dignity and value of both husband and wife, and calling each to give themselves to the other in love and respect. Intimacy is the culmination of a relationship built on nourishing, cherishing, and self-giving, not its foundation. When couples honor this gift, they experience a unique closeness and protection that strengthens their union and reflects God’s wisdom. [56:36]
1 Corinthians 7:2-5 (ESV)
But because of the temptation to sexual immorality, each man should have his own wife and each woman her own husband. The husband should give to his wife her conjugal rights, and likewise the wife to her husband. For the wife does not have authority over her own body, but the husband does. Likewise the husband does not have authority over his own body, but the wife does. Do not deprive one another, except perhaps by agreement for a limited time, that you may devote yourselves to prayer; but then come together again, so that Satan may not tempt you because of your lack of self-control.
Reflection: How can you intentionally nurture physical closeness and mutual care in your marriage (or, if single, in your closest relationships) as a way of honoring God’s design and protecting your bond?
A thriving marriage is built on a deep, ongoing pursuit of understanding one another—studying your spouse’s heart, dreams, and needs, and seeking to love them in the way they best receive love. This kind of knowledge is not static; it requires attention, prayer, and a willingness to adapt as each person grows and changes. When you commit to being a lifelong student of your spouse, you honor them as God’s unique creation and build a foundation for lasting friendship and partnership. [01:04:40]
1 Peter 3:7 (ESV)
Likewise, husbands, live with your wives in an understanding way, showing honor to the woman as the weaker vessel, since they are heirs with you of the grace of life, so that your prayers may not be hindered.
Reflection: What is one new thing you can learn about your spouse (or a close friend or family member) this week, and how can you show them that you truly see and value who they are?
Marriage is not a contract based on performance or keeping score, but a gospel covenant rooted in grace, forgiveness, and selfless service. Just as Jesus laid down His life for us and remembers our sins no more, we are called to extend grace to our spouse, letting go of past hurts and choosing to serve rather than be served. This kind of relationship is secure, unchanging, and allows for honest conversation and growth, because it is anchored in the unshakeable love of Christ. [01:11:26]
Ephesians 2:8-9 (ESV)
For by grace you have been saved through faith. And this is not your own doing; it is the gift of God, not a result of works, so that no one may boast.
Reflection: Is there a past hurt or mistake in your marriage (or another relationship) that you need to let go of and cover with grace today? What would it look like to truly forgive and move forward?
No marriage or relationship is perfect, and everyone falls short in some area. The key to growth and transformation is to focus on feeding what is good—acts of love, appreciation, friendship, and grace—while intentionally starving the habits and attitudes that harm the relationship. By relying on God’s power and keeping your eyes fixed on Jesus, you can see real change and healing, no matter where you are starting from. [01:16:33]
Philippians 4:8-9 (ESV)
Finally, brothers, whatever is true, whatever is honorable, whatever is just, whatever is pure, whatever is lovely, whatever is commendable, if there is any excellence, if there is anything worthy of praise, think about these things. What you have learned and received and heard and seen in me—practice these things, and the God of peace will be with you.
Reflection: What is one “good” thing you can intentionally feed in your marriage or closest relationship today, and what is one “bad” habit or attitude you can ask God to help you starve?
Marriage, like a garden, requires intentional care, replenishment, and attention to thrive. Over time, it’s easy to slip into routines, take each other for granted, and let the vibrancy of the relationship fade. But God’s design for marriage is far richer—a covenant rooted in grace, selflessness, and security, reflecting the relationship between Christ and the church. Ephesians 5 calls husbands to love their wives as Christ loved the church, with sacrificial, nourishing, and cherishing love, and wives to respect their husbands. This is not a mere contract of mutual benefit, but a profound mystery—a gospel covenant that transforms both partners.
To keep a marriage flourishing, it’s essential to continually “fertilize” it with practical, intentional actions. Creativity is vital; the adventures and thoughtful gestures that marked the early days of a relationship shouldn’t be abandoned. Appreciation must be cultivated, recognizing and valuing the countless unseen efforts each partner makes. Physical touch, in all its forms, is a God-given means of deepening intimacy and bonding, not just physically but emotionally and spiritually. Knowledge—truly knowing and understanding your spouse—requires ongoing study, attention, and prayerful pursuit, aiming to become an expert in loving them well. Friendship is foundational; shared activities, conversations, and laughter keep the relationship alive and joyful.
It’s also crucial to discern what truly matters, letting go of petty arguments and focusing on the “mountains” rather than the “molehills.” The heart of marriage is the gospel: grace, forgiveness, and a secure, unchanging love. Just as Christ’s love for us is steadfast and not based on our performance, so should our love for each other be. This security allows for honest conversations and vulnerability, knowing the relationship is anchored in covenant, not conditions.
No marriage is perfect, and all fall short of the high calling of Ephesians 5. But transformation comes not from more rules, but from the power of Jesus—His grace, forgiveness, and the work of the Spirit. As we come to the table, we ask God to feed the good and starve the bad, trusting Him to heal, restore, and make our marriages a testimony of His love to the world.
Ephesians 5:25–33 (ESV) — 25 Husbands, love your wives, as Christ loved the church and gave himself up for her,
26 that he might sanctify her, having cleansed her by the washing of water with the word,
27 so that he might present the church to himself in splendor, without spot or wrinkle or any such thing, that she might be holy and without blemish.
28 In the same way husbands should love their wives as their own bodies. He who loves his wife loves himself.
29 For no one ever hated his own flesh, but nourishes and cherishes it, just as Christ does the church,
30 because we are members of his body.
31 “Therefore a man shall leave his father and mother and hold fast to his wife, and the two shall become one flesh.”
32 This mystery is profound, and I am saying that it refers to Christ and the church.
33 However, let each one of you love his wife as himself, and let the wife see that she respects her husband.
God didn't design us to have sex with the body. He designed us to make love to a soul, and that requires a whole bunch of other stuff. That the physical intimacy side is the culmination of all that other stuff, rendering due benevolence, nourishing, cherishing, loving, agape-ing, and out of that is produced. Physical intimacy. This is what the Bible's saying. It's brilliant. [01:00:31] (25 seconds) #MarriageIsOwnership
And then lastly, you got to come back to what a marriage is. It is a gospel covenant. It's not a contract. A contract is based on law. A contract is based on rules. A covenant is based on relationship. Jesus says to his disciples, I don't call you slaves anymore. I call you friends. And now because you're my friends, the Bible says this, every promise is yes and amen in Jesus Christ. Because it's a relationship. [01:10:28] (34 seconds) #DealAndBeDone
``What's the foundation of the gospel? By grace, you are saved through faith, not of works lest any man should boast. Grace should be the foundation of every marriage. There should be tons of forgiveness. The Bible says this, because of Jesus's grace, that our sins and iniquities, he will remember no more. You know what? You need to write that on your marriage, your sins and your iniquities, your past mistakes, all your brokenness, all your flawedness. I'm not going to remember that anymore because grace is the foundation. [01:11:26] (35 seconds) #UnchangingLoveSecure
It needs to be selfless. Jesus said this, his mission statement, I did not come to be served, but to serve and to give my life as a ransom for many. I think every marriage, your, my mission statement should be, I did not get married to get a wife, to get a husband, but to give myself to him, give myself to her, and to lay down my life for her, to serve them for the rest of my life. [01:12:15] (31 seconds) #FeedTheGoodInMarriage
It should be secure. The gospel is secure. That Jesus' love for you and me is unchanging. Do you know that? So people will say this to me. They'll say, Matt, you seem confident in life. What's your key? I give the same answer. Two things transform my life. The first was when I found out why God loves me. The second was when a five foot nine beauty said yes to me. [01:12:49] (33 seconds)
Do you know why Jesus loves? Do you know why God loves you? Because of Jesus. And Jesus is the same yesterday, today, and forever. That means if God's love is based on Jesus and Jesus is unchanging, guess what that means about his love for me? It will not change. It is secure. It's an unchanging love toward me. [01:13:29] (30 seconds)
So the way that we're changed as a people, a way that we become a different kind of community is by the power of God through Jesus Christ and the transforming work of his spirit. And so I come to the table so often. And when I come to the table, one of the things I always pray is, okay, God, feed the good. Feed the good. Starve the bad. Feed the good. No matter where your marriage is at, feed the good. Starve the bad. [01:16:17] (28 seconds)
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