Fasting is a powerful spiritual discipline that can enhance both our spiritual and physical vision. As we approach the end of 2019, I am calling our church to a corporate fast, encouraging each of you to fast as God leads you. Fasting is not about public display or trying to manipulate God; rather, it is a private act of humility and devotion that aligns our hearts with God's will. Jesus taught that when we fast, we should do so with a joyful heart, not seeking the approval of others but focusing on our relationship with God.
Fasting is a way to humble ourselves, starve the flesh, and be filled with the Spirit. It is not a magic bullet or a formula to force God's hand, but a means to position ourselves to receive from Him. When we fast with the right attitude, God hears our prayers and rewards us openly. Fasting is not just about abstaining from food; it is about seeking God with a greater intensity, allowing our spiritual appetite to surpass our physical hunger.
Physically, fasting allows the body to rest from digestion, promoting healing and cleansing. It triggers autophagy, where the body consumes dead and diseased cells, and regenerates new stem cells, contributing to overall health. Spiritually, fasting sharpens our focus, enhances clarity, and aligns us with God's purposes. It is a hunger strike against hell, a battle against the flesh, and a pursuit of God's presence and power.
As we fast, we must avoid two extremes: becoming obsessed with fasting or dismissing it as irrelevant. Fasting is not a secret formula, but a spiritual discipline that has been practiced by the early church and throughout history. It is a way to humble ourselves, seek God's direction, and experience His mighty filling. Fasting is a persistent act of faith, a continuation in a course of action despite difficulties and opposition. It sets a spiritual guard over our lives, enabling us to watch and pray, and to rise up with renewed strength and vision.
Key Takeaways
- 1. Fasting is a private act of humility and devotion that aligns our hearts with God's will. It is not about public display or manipulating God, but about seeking Him with sincerity and intensity. [01:33]
- 2. Fasting allows the body to rest from digestion, promoting healing and cleansing. It triggers autophagy, where the body consumes dead and diseased cells, and regenerates new stem cells, contributing to overall health. [12:21]
- 3. Spiritually, fasting sharpens our focus, enhances clarity, and aligns us with God's purposes. It is a hunger strike against hell, a battle against the flesh, and a pursuit of God's presence and power. [20:56]
- 4. We must avoid the extremes of becoming obsessed with fasting or dismissing it as irrelevant. Fasting is not a secret formula, but a spiritual discipline that has been practiced by the early church and throughout history. [25:10]
- 5. Fasting is a persistent act of faith, a continuation in a course of action despite difficulties and opposition. It sets a spiritual guard over our lives, enabling us to watch and pray, and to rise up with renewed strength and vision. [43:56]
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Youtube Chapters
- [00:00] - Welcome
- [00:11] - Call to Corporate Fast
- [00:26] - Fasting for Spiritual Vision
- [00:59] - Scriptures on Fasting
- [02:19] - Fasting as Humility
- [03:39] - Personal Fasting Experience
- [05:01] - Aligning Attitude with Fasting
- [06:01] - Physical Benefits of Fasting
- [07:25] - Fasting in Scripture
- [09:05] - Fasting for Direction
- [10:10] - Spiritual and Physical Benefits
- [11:21] - Body's Design and Fasting
- [12:21] - Autophagy and Health
- [14:35] - Stewarding Our Bodies
- [20:56] - Fasting Strengthens Faith
- [22:28] - Avoiding Extremes in Fasting
- [25:10] - Misconceptions About Fasting
- [29:20] - Early Church and Fasting
- [43:56] - Persistence in Fasting and Prayer