Fasting: A Journey to Spiritual Depth and Sensitivity
Devotional
Day 1: Recognizing What Controls Us
Fasting is a spiritual discipline that involves voluntarily abstaining from certain normal functions to engage in intense spiritual activity. It is not about manipulating God or others, nor is it about vanity or weight loss. Instead, fasting serves spiritual purposes, such as learning balance in life and understanding the priorities that truly matter. It acts as an inner alarm, helping us recognize the things that control us and bringing to the surface hidden emotions and attitudes, like anger or pride, that we need to address. By engaging in fasting, individuals can gain insight into their spiritual lives and identify areas that require growth and transformation. [02:46]
"For the moment all discipline seems painful rather than pleasant, but later it yields the peaceful fruit of righteousness to those who have been trained by it." (Hebrews 12:11, ESV)
Reflection: What is one area of your life where you feel controlled by something other than God? How can you begin to address this through prayer and fasting today?
Day 2: Feasting on God's Word
Fasting teaches us to feast upon God, reminding us that we do not live by bread alone but by every word from God. This discipline helps us experience the sustaining power of God in our lives. Through fasting, we learn to appreciate the small things and understand the importance of starting with manageable spiritual tasks before tackling more significant challenges. This gradual progression mirrors the spiritual journey, where small beginnings lead to deeper spiritual insights and growth. By focusing on God's word, individuals can find strength and nourishment that surpasses physical sustenance. [05:46]
"And he humbled you and let you hunger and fed you with manna, which you did not know, nor did your fathers know, that he might make you know that man does not live by bread alone, but man lives by every word that comes from the mouth of the Lord." (Deuteronomy 8:3, ESV)
Reflection: What small spiritual task can you start today to deepen your relationship with God and rely more on His word for sustenance?
Day 3: Openness to God's Guidance
Through fasting, we learn to listen to God and be open to His guidance. This openness can lead to profound spiritual experiences and reveal hidden desires, freeing us to pursue our true calling. By creating space for God to work in our lives, fasting allows us to discover His purposes and receive direction in unexpected ways. This practice encourages individuals to be attentive to God's voice and to trust in His plan for their lives, even when it may differ from their own expectations. [09:11]
"Call to me and I will answer you, and will tell you great and hidden things that you have not known." (Jeremiah 33:3, ESV)
Reflection: In what area of your life do you need to be more open to God's guidance? How can you create space for Him to speak to you today?
Day 4: Cultivating Sensitivity to Others
Fasting cultivates sensitivity to the needs of others, reminding us of those who live in perpetual need. It is a discipline that accompanies prayer, dealing with our desires and teaching us to place ourselves before God. By fasting, individuals can develop a greater awareness of the struggles faced by others and be moved to act with compassion and empathy. This practice encourages believers to consider how they can serve and support those in need, reflecting God's love and care in their actions. [14:06]
"Is not this the fast that I choose: to loose the bonds of wickedness, to undo the straps of the yoke, to let the oppressed go free, and to break every yoke?" (Isaiah 58:6, ESV)
Reflection: Who in your life is in need of support or compassion? How can you reach out to them today in a meaningful way?
Day 5: Fasting Beyond Food
Fasting is not limited to abstaining from food; it can involve fasting from speech or other activities. This practice helps us deal with desires and teaches us to place ourselves before God, learning to feast on Him rather than relying on worldly sustenance. By exploring different forms of fasting, individuals can discover new ways to connect with God and deepen their spiritual journey. This approach encourages believers to consider how they can incorporate fasting into various aspects of their lives, allowing them to grow in their faith and reliance on God. [14:06]
"So we fasted and implored our God for this, and he listened to our entreaty." (Ezra 8:23, ESV)
Reflection: What non-food-related activity or habit can you fast from this week to create more space for God in your life? How will this help you rely more on Him?
Sermon Summary
Christian fasting is a profound spiritual discipline that involves voluntarily abstaining from certain normal functions to engage in intense spiritual activity. This practice is not about manipulating God or others, nor is it about vanity or weight loss. Instead, fasting serves spiritual purposes, such as learning balance in life and understanding the priorities that truly matter. It acts as an inner alarm, helping us recognize the things that control us and bringing to the surface hidden emotions and attitudes, like anger or pride, that we need to address.
Fasting also teaches us to feast upon God, reminding us that we do not live by bread alone but by every word from God. This discipline helps us experience the sustaining power of God in our lives. Through fasting, we learn to appreciate the small things and understand the importance of starting with manageable spiritual tasks before tackling more significant challenges. This gradual progression mirrors the spiritual journey, where small beginnings lead to deeper spiritual insights and growth.
An early experience with fasting taught me unexpected lessons. While praying for healing for others, I learned the importance of listening to God and being open to His guidance. This openness led to a profound prayer experience with a spiritual mentor, which revealed hidden desires and freed me to pursue my calling as a writer. Fasting, therefore, is not just about abstaining from food but about creating space for God to work in our lives, revealing His purposes and guiding us in unexpected ways.
Fasting also cultivates sensitivity to the needs of others, reminding us of those who live in perpetual need. It is a discipline that accompanies prayer, dealing with our desires and teaching us to place ourselves before God. Through fasting, we learn to feast on God, experiencing His presence and provision in ways that transform our lives.
Key Takeaways
1. Fasting as Spiritual Discipline: Fasting is a voluntary denial of normal functions to engage in spiritual activity. It is not about manipulating God or others but about learning balance and understanding life's priorities. This discipline helps us recognize what controls us and brings hidden emotions to the surface. [02:46]
2. Feasting on God: Fasting teaches us to feast on God, reminding us that we do not live by bread alone but by every word from God. This practice helps us experience God's sustaining power and learn to appreciate the small things in our spiritual journey. [05:46]
3. Unexpected Lessons from Fasting: Through fasting, we learn to listen to God and be open to His guidance. This openness can lead to profound spiritual experiences and reveal hidden desires, freeing us to pursue our true calling. [09:11]
4. Sensitivity to Others' Needs: Fasting cultivates sensitivity to the needs of others, reminding us of those who live in perpetual need. It is a discipline that accompanies prayer, dealing with our desires and teaching us to place ourselves before God. [14:06]
5. Fasting Beyond Food: Fasting is not limited to abstaining from food; it can involve fasting from speech or other activities. This practice helps us deal with desires and teaches us to place ourselves before God, learning to feast on Him rather than relying on worldly sustenance. [14:06] ** [14:06]
Now, fasting is the voluntary denial of an otherwise normal function for the sake of intense spiritual activity. Now, there's nothing wrong with these normal functions in life. It is just that there are times when we set them aside in order to concentrate. Now, when we see that, we understand both the reasonableness of fasting as well as the broader dimensions to it. [00:02:08]
There are a lot of things to learn to fast from. For example, in our day, one of the greatest needs is to learn to fast from speech. You see, silence is one of the deepest disciplines of the spiritual life, simply because it puts the stopper on all that self-justification, all that managing of our public image. [00:02:38]
In fasting, we are not trying to trick God into doing something or to manipulate God. We're not fasting for political pressure, that is, manipulating other human beings. We're not fasting to lose weight or vanity. No, no. Christian fasting has spiritual purposes. First, we're learning something about balance in life. [00:03:06]
We're learning how not to be so consumed by the consumer culture of our day. We're, you see, fasting is kind of an inner alarm to catch us up, to understand the priorities of life. And then we also fast because it reveals the things that control us. [00:03:28]
In experiences of fasting, that comes to the surface. I remember in my first experiences of fasting, I constantly had this anger. Now, you have to understand, people would always say that I was such an easygoing sort of guy, nothing ever bothered me, loved to work under pressure. [00:03:56]
And I'd say, Lord, I'd so appreciate it if you'd teach me some of what's inside of me. And the Lord would say, delighted, how about a little fast? And pretty soon I'm exploding with anger. And at first I thought that I'm angry because I'm hungry. Now, I understand about low blood sugar and all of that. [00:04:24]
But then I realized I'm angry because there is a spirit of anger within me that I need to deal with. And so coming to understand that there are so many things pride. Do you have any idea how many religiously respectable ways there are for letting everybody know how good we are? [00:04:39]
These are the kinds of things we begin to deal with in fasting. And then, too, we learn to fast so that we might feast upon God. See, we learn by experience, experience that we do not live by bread alone, but by every word which proceeds from the mouth of God. [00:04:49]
Now let me share with you a very early experience I had with fasting and two results that came out of it that were both unexpected and very different. Oh, I was so rigid in those early days, you wouldn't have liked me a bit. I decided I was going to go into this little room and I was going to fast and pray for three days. [00:05:46]
Well God did many wonderful things in that three-day experience. However, the woman crippled with arthritis continued to be crippled with arthritis, okay, until some years later God's friends, the doctors, came up with a new kind of operation that gave her some substantial relief and I'm delighted. [00:06:45]
By that time I had learned that it is helpful to listen and so I said Lord I don't know about these things very much but I'll do my best to be in a kind of listening mode and if you have anything that you want to teach me I'll try to learn it. [00:07:16]
You see what he'd done? He'd cleared the air so that this could be life and not manipulation. And I said, yes. And he prayed for me one of the deepest prayers I have ever experienced. I still remember it today, about 32 years later. [00:11:22]