In the midst of chaos and uncertainty, God stands as our unshakeable refuge and strength. When the world feels like it is falling apart—whether through personal loss, unexpected illness, or overwhelming circumstances—He remains our ever-present help. Instead of relying on our own frantic efforts to fix or control what is beyond us, we are invited to trust in the One who holds ultimate authority. Even as nations rage and kingdoms fall, God is within His people, and He will not let them fail. In every storm, He is our fortress, and we are called to rest in His protection and sovereignty. [42:16]
Psalm 46:1-7 (ESV)
God is our refuge and strength, a very present help in trouble.
Therefore we will not fear though the earth gives way,
though the mountains be moved into the heart of the sea,
though its waters roar and foam,
though the mountains tremble at its swelling.
There is a river whose streams make glad the city of God,
the holy habitation of the Most High.
God is in the midst of her; she shall not be moved;
God will help her when morning dawns.
The nations rage, the kingdoms totter;
he utters his voice, the earth melts.
The Lord of hosts is with us;
the God of Jacob is our fortress.
Reflection: When you face turmoil or uncertainty this week, what would it look like to pause and intentionally trust God as your refuge instead of immediately trying to fix things on your own?
Amidst our endless striving and activity, God calls us to stop, be still, and truly know Him. We often fill our lives with noise, busyness, and distractions, believing that our efforts will bring us closer to God or solve our problems. Yet, it is in the quiet, in the stillness, that we encounter His presence most deeply. God is exalted not through our frantic work, but as we quiet our hearts and listen for His still, small voice. In the silence, we are drawn into deeper relationship with Him, learning to rest in His sufficiency and sovereignty. [46:08]
Psalm 46:10 (ESV)
“Be still, and know that I am God.
I will be exalted among the nations,
I will be exalted in the earth!”
Reflection: Set aside ten minutes today to sit in silence before God—no phone, no music, no agenda—and simply ask Him to make His presence known to you.
True love, as God defines it, is marked by patience, kindness, hope, and perseverance. It is not self-seeking or easily angered, but waits diligently and trusts in God’s timing. In our impatience and striving, we often act out of frustration or pride, but love calls us to a different way—a way that protects, trusts, hopes, and endures. Even when circumstances are difficult or people are challenging, love does not fail. This kind of love is not natural to us; it is a gift that grows as we become more like Christ, learning to wait, to hope, and to persevere in all things. [51:37]
1 Corinthians 13:4-8 (ESV)
Love is patient and kind; love does not envy or boast; it is not arrogant or rude. It does not insist on its own way; it is not irritable or resentful; it does not rejoice at wrongdoing, but rejoices with the truth. Love bears all things, believes all things, hopes all things, endures all things. Love never ends. As for prophecies, they will pass away; as for tongues, they will cease; as for knowledge, it will pass away.
Reflection: Who in your life is God calling you to show patient, persevering love toward this week, even if it’s difficult or inconvenient?
Even in the midst of intense ministry and constant demands, Jesus made time to withdraw to quiet places and pray. After days filled with teaching, healing, and serving others, He rose early in the morning to seek solitude with His Father. This rhythm of stillness and prayer was not an afterthought, but the foundation of His life and ministry. We are invited to follow His example—setting aside time, especially at the beginning and end of our days, to be with God, to listen, and to align our hearts with His will. In doing so, we join God in the work He is already doing, rather than striving in our own strength. [58:02]
Mark 1:32-35 (ESV)
That evening at sundown they brought to him all who were sick or oppressed by demons. And the whole city was gathered together at the door. And he healed many who were sick with various diseases, and cast out many demons. And he would not permit the demons to speak, because they knew him. And rising very early in the morning, while it was still dark, he departed and went out to a desolate place, and there he prayed.
Reflection: What is one practical way you can create space for stillness and prayer in your daily routine this week, following Jesus’ example?
God delights in the joyful praise of children and those who come to Him with humble, open hearts. He establishes strength through the simple, honest worship of the young and the meek, silencing the enemy and bringing glory to Himself. As we dedicate our lives and our families to Him, we are reminded that God values the praise that comes from a place of dependence and trust. Whether in the laughter and noise of children or in our own moments of surrender, God is present and at work, inviting us to steward the gifts He has given and to raise up the next generation to know and praise Him. [38:05]
Psalm 8:2-4 (ESV)
Out of the mouth of babies and infants,
you have established strength because of your foes,
to still the enemy and the avenger.
When I look at your heavens, the work of your fingers,
the moon and the stars, which you have set in place,
what is man that you are mindful of him,
and the son of man that you care for him?
Reflection: How can you intentionally encourage and participate in the praise of God—whether through your own childlike faith, supporting children, or humbling yourself before Him today?
Today, we celebrated the dedication of Milo James, a reminder of the preciousness of children and the joy God brings through new life. Psalm 8 reminds us that God establishes strength through the praise of children and infants, and that He is mindful of each of us, no matter how small or seemingly insignificant. As we reflect on the gift of children, we are also called to consider what is in our own hearts—what burdens or attitudes we may be carrying that do not belong, and how these things can hinder our closeness with God.
The heart of our time together focused on the invitation to stillness. In a world that is often tumultuous and filled with striving, Psalm 46 calls us to remember that God is our refuge and strength, an ever-present help in trouble. When everything around us seems to be falling apart, our natural instinct is to take control, to strive, and to fix things ourselves. Yet, God calls us to “be still and know that I am God.” This stillness is not passive, but an active trust—a surrender of our own efforts so that we can truly know and experience God’s presence.
We explored how love, as described in 1 Corinthians 13, is patient and kind. Love waits, hopes, and perseveres. These qualities require a posture of stillness and trust, not frantic activity. The world’s version of love is often noisy and self-seeking, but the love that comes from God is enduring and transformative. Even in our impatience and striving, God’s love remains steadfast, inviting us to grow in Christlikeness.
Looking at the life of Jesus in Mark 1, we see that after a day filled with ministry and healing, Jesus withdrew to a solitary place to pray. He modeled for us the rhythm of work and rest, of engagement and stillness. The Jewish day begins at sunset, a reminder that God is at work even as we sleep, and that our days should begin by joining Him in what He is already doing. We are invited to lay aside distractions, to quiet our hearts, and to seek God’s peace and direction in the stillness.
As we close, the invitation is to examine our hearts, to let go of what does not belong, to forgive, to repent, and to receive God’s grace. May we be a people marked by peace, patience, and a deep trust in the God who is our fortress and our hope.
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Psalm 46:1-3, 10 (ESV) — > God is our refuge and strength,
> a very present help in trouble.
> Therefore we will not fear though the earth gives way,
> though the mountains be moved into the heart of the sea,
> though its waters roar and foam,
> though the mountains tremble at its swelling.
> ...
> “Be still, and know that I am God.
> I will be exalted among the nations,
> I will be exalted in the earth!”
1 Corinthians 13:4-7 (ESV) — > Love is patient and kind; love does not envy or boast; it is not arrogant or rude. It does not insist on its own way; it is not irritable or resentful; it does not rejoice at wrongdoing, but rejoices with the truth. Love bears all things, believes all things, hopes all things, endures all things.
Mark 1:32-35 (ESV) — > That evening at sundown they brought to him all who were sick or oppressed by demons. And the whole city was gathered together at the door. And he healed many who were sick with various diseases, and cast out many demons. And he would not permit the demons to speak, because they knew him. And rising very early in the morning, while it was still dark, he departed and went out to a desolate place, and there he prayed.
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