Embracing Oneness: Nurturing Relationships Through Vulnerability

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let go of yesterday because yesterday's gone whatever you got right whatever you got wrong God will cover it up this is the day that God has made so Embrace this day lift up your heart and we're going to learn how do we find God in every moment and every inch of space [00:00:59]

the real a real challenge of a of a healthy long-term marriage relationship uh is how do you deal with differences I thought it was like the longer you live is like people in their dogs you keep looking more and more alive you might you might look similar but I feel like 40 years into it [00:03:07]

and you're close to that um the more you know about how truly different you really are from your spouse and it feels to me like a a benchmark or in a healthy relationship you either get good at dealing with differences acknowledging them celebrating them so Oneness doesn't [00:03:20]

I think the way to think about it is it's a matter at least in my mind of knowing and to what degree do you have high quality knowing and maybe being known so intimacy I think I get from this verse and then we can move into sort of the naked and unashamed part has [00:03:43]

to do with how much am I engaging with um who I really am what I really think that I've dispensed with um you know sort of the outer and the Cosmetic but that I can really share so if I know my wife and frankly even in other relationships if I know you to [00:03:57]

what degree am I engaging with what like you think or what my wife thinks what my wife feels especially given that what she thinks and feels today might be different than what she thinks and feels uh tomorrow so interesting I was just with a group of people and they work together but [00:04:21]

they're working on trying to build trust as a team and they work with Henry Cloud who you know is a psychologist and writer and Henry's got a new book coming out on trust and he says Trust begins with understanding yes yes and so the desire to understand and it was [00:04:38]

interesting watching folks sometimes when um sludge gets into the relationship you can see it's not just that people don't want to be close they don't want to understand they just want the other person to be like them or agree with them so that's interesting I've said many times in the [00:04:56]

counseling office that my favorite quality to nurture or cultivate in a relationship is curiosity oh gosh to what degree can I get curious even though maybe instinctively I don't want to be curious I don't really want to know but it's such a I mean that's honest I guess right and I guess even [00:05:11]

that is the two favorite words that I see coming up in my office all the time John transparency and vulnerability like when I think of having Oneness having closeness having connection I don't think anymore firstly about whether my needs are being met or my spouse's needs [00:05:35]

are being that that's important but I'm more interested in using the lens of of curiosity and Oneness and do I engage in what my partner really thinks and really feels knowing that that's both subject to change and it's different than me like I feel like that's like maybe the main pieces that I [00:05:54]

am trying to know somebody and be known even in the midst of increasing knowledge about differences it's so interesting when you say that because I was thinking about curiosity and the curiosity is always available I can always be curious yes however I was thinking about times when I'm angry [00:06:17]

um in my relationship with Nancy or with other people it's very hard to be angry and curious at the same time it's like it's almost like they're an inverse relationship and the more anger goes up the more curiosity goes down which I think means clinically to a clinician [00:06:31]

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