Embracing Healing Through Acknowledgment and Forgiveness

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Harm could be emotionally, could be financially, could be spiritually, it could be by commission, it could be by omission, it could be verbally. I'll give you a tiny example that is as fresh as today. Literally, I was having lunch with a guy just an hour or two ago, and he was telling me about an event years ago that we actually were both at. [00:02:34]

Part of my problem, part of the sinfulness I have to wrestle with, is that I will actually not remember things that I'm ashamed or embarrassed of or that I don't like or don't want to know. That's why in the advice on this one, it says we ransack our memories, we go to work on that. [00:04:47]

Not just to beat ourselves up, not at all to beat ourselves up, because we need healing, and especially the wrong things that I have done that have flowed out of me, that have come from my heart, those need to be recognized and named and owned and amended and healed. [00:05:08]

There's a verse in Jeremiah 6:14, I think, where God is talking about his people and Prophets, and he says my prophets treat the wounds of my people lightly. The Puritan thinker and writer John Owen said people treat heal their wounds lightly. I'm just not willing to sit with the reality of who I am and what I've done deeply enough. [00:05:27]

I have to sit with that and just ask God would you help me, and as painful as that can be, that can make it sound like, you know, man, that I must think that's the worst thing I've ever done. No, no, no, no, I've done much, much, much worse things than that. [00:06:33]

Now here's what that list might look like. If you want to make your own list for step eight, again, you're not doing anything yet. This is just about becoming willing. So on this list, first of all, I write down the names of all the persons I have harmed, and that will certainly be all the people who are very close to me. [00:06:56]

Then I write down specifically what's the nature of the harm that I inflicted. I'll come back to that one in a moment, and then I write down what's the character defect that that harm shows. So I might have asked somebody kind of mean spirit questions, and the defect it shows is ego or pride or self-righteousness or wanting to look good. [00:07:38]

Most of the people that I hurt are people who have also hurt me. Not always. Sometimes I can inflict free reigns hurt, but very often I hurt people who have hurt me because they do. It's all kind of mixed in together, so forgiveness becomes really key in Step eight. Am I willing to forgive that person? [00:08:08]

I'm going to name the exact nature of the harm. In other words, not I'm sorry you felt so upset when I tried to point out that you were being self-centered and lazy by not helping out more. That's not the exact nature of my harm. It's not what is sometimes called an if apology. [00:08:42]

Don't be too quick to clarify how well-intended you were. Sometimes people do that. It wasn't my intention to cause that any problems or, well, are my intentions always really that clean? Are they always really that good? Do I never want to escape being accountable or do I never try to plate people or try to please people? [00:09:11]

It's real important here that you reject the idea that you've never harmed anybody. We harm people. I harm people. I don't like to admit it. I don't like to look at it, but I do. Also, I got to focus on my behavior. This is not wishing other people would make amends for the wrong that they have done to me. [00:10:34]

What if they heard me more than I heard them? You are not 6 years old. If you have harmed them, their names belong on the list. It doesn't matter whether or not they harmed you. This is not about what they have done. This is about what I have done. I can only clean up my stuff. [00:11:25]

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