God reveals Himself as compassionate and gracious, not distant or indifferent, but deeply moved by the needs and brokenness of His people. He sees our struggles, our failures, and our pain, and responds not with condemnation but with mercy and grace, inviting us to experience His loving presence. This is the foundation of our relationship with Him: He is not a harsh taskmaster, but a Father who longs to draw near, to forgive, and to restore. When we remember that God’s very nature is compassion and grace, it changes how we see ourselves and others, and it gives us hope no matter what we face. [49:24]
Exodus 34:6 (ESV)
The Lord passed before him and proclaimed, “The Lord, the Lord, a God merciful and gracious, slow to anger, and abounding in steadfast love and faithfulness.”
Reflection: When you picture God today, do you see Him as compassionate and gracious toward you, or do you imagine Him as distant or disappointed? How might your day change if you truly believed He delights to show you mercy?
Mercy is not just a theological concept; it is a practical antidote to the mental replay loops that keep us anxious, stressed, and on high alert. When we hold onto offenses and replay them in our minds, we remain trapped in cycles of bitterness and unrest. But when we choose to show mercy—letting go of the offense and refusing to keep score—we find freedom and peace. God’s mercy toward us interrupts the endless replay of our failures and the wrongs done to us, inviting us to rest in His love and extend that same mercy to others. [44:45]
Matthew 5:7 (ESV)
“Blessed are the merciful, for they shall receive mercy.”
Reflection: Is there a specific offense or hurt that you keep replaying in your mind? What would it look like to interrupt that cycle today by choosing mercy instead?
When we reflect on the mercy God has shown us—how He withheld the punishment we deserved and instead poured it out on Jesus—it should transform the way we respond to those who wrong us. Instead of keeping a record of wrongs or demanding repayment, we are called to wrestle with the tension of showing mercy, even when it’s hard. The more we meditate on God’s compassion toward us, the more we are able to extend that same compassion to others, not out of obligation, but out of gratitude for what we have received. [54:20]
Psalm 103:13 (ESV)
As a father shows compassion to his children, so the Lord shows compassion to those who fear him.
Reflection: Think of a recent situation where you were tempted to withhold mercy. How might remembering God’s compassion toward you help you respond differently next time?
Grace is not a reward for our effort or good behavior; it is the unearned, lavish favor of God poured out on those who could never deserve it. While mercy is God withholding the punishment we deserve, grace is God giving us blessings we could never earn—eternal life, His Spirit, and a new identity in Christ. This truth humbles us, reminding us that everything we have is a gift, and it frees us from striving to earn God’s approval. Our response is not self-reliance, but faith and gratitude, trusting God with every part of our lives. [01:02:44]
Ephesians 2:8-9 (ESV)
For by grace you have been saved through faith. And this is not your own doing; it is the gift of God, not a result of works, so that no one may boast.
Reflection: In what area of your life are you tempted to try to earn God’s favor? How can you rest in His grace today, trusting that He loves you apart from your performance?
When we keep God’s mercy and grace at the forefront of our minds, it empowers us to live lives of sacrificial love and worship. Instead of being consumed by our own hurts or striving for our own gain, we are freed to offer ourselves fully to God and to others. This is true worship—not just singing songs, but presenting our lives as living sacrifices, marked by mercy, grace, and humility. As we replay the story of God’s compassion toward us, we become people who reflect His heart to the world. [01:06:29]
Romans 12:1 (ESV)
I appeal to you therefore, brothers, by the mercies of God, to present your bodies as a living sacrifice, holy and acceptable to God, which is your spiritual worship.
Reflection: What is one practical way you can offer yourself as a living sacrifice today, showing mercy or grace to someone in your life as an act of worship?
Life is full and often overwhelming, with routines and responsibilities that can leave us feeling burdened and anxious. Yet, in the midst of all this, God remains sovereign—seated on the throne, holding all things together, including our lives, families, and every situation we face. No matter what uncertainties we carry, God is never uncertain. He invites us to exchange our heaviness for His light yoke, to find freedom and refuge in His presence.
God’s mercy is unlike any human version of mercy. While we may be tempted to keep score or remind others of how merciful we’ve been, God’s mercy is free of shame and reminders of our failures. He doesn’t replay our offenses or attach strings to His forgiveness. Instead, He lavishes compassion and grace—traits He shares with us through the Holy Spirit. These are not distant, unattainable ideals; they are characteristics God empowers us to live out, and they have a profound impact on our mental, emotional, and spiritual well-being.
Studies show that forgiveness and letting go of offenses can break the cycle of anxiety and depression that comes from constantly replaying hurts. Mercy interrupts the mental loops that keep us on edge. God, who designed our minds and bodies, has already given us everything we need for a whole and abundant life in His Word. The key is to replay God’s mercy and grace in our minds more than we replay the offenses against us.
Exodus 34 reveals God as compassionate and gracious. His mercy moved Him to act on our behalf, even when humanity rebelled repeatedly. Instead of abandoning us, God sent Jesus to pay the debt we owed, displaying mercy in its purest form. When we truly grasp the depth of God’s mercy toward us, it changes how we respond to others. We begin to wrestle with the tension of whether we are as merciful as God has been to us, and this reflection should be a daily practice.
Grace, too, is unearned favor. It’s not a 50-50 partnership or a reward for good behavior. Grace is God doing for us what we could never do for ourselves—giving us His Spirit, eternal life, and every blessing, not because of our effort, but because of His character. Our response is humility and trust, offering our lives as living sacrifices in view of God’s mercy. When we keep God’s mercy and grace in view, we become people who extend the same to others, living lives marked by freedom, peace, and true worship.
``Thank God that's not how he shows mercy to us. God's mercy doesn't come with shame. It's not riddled with reminders of our sin. There's not this scorekeeping replaying of the tape of our offense in God's mind. Once he has forgiven us, there are no strings attached when it comes to God's mercy.
[00:42:52]
(21 seconds)
#unconditionalDivineMercy
Mercy is what moved God to act on our behalf. God would see humanity's plight. He would see Adam and Eve, his creation, living in the perfect setting of the garden that he placed them in. Adam and Eve made in the image of God, placed in the perfect setting, and given one command, hey, don't eat from that tree. Of course, they eat from the tree. They're tricked by the enemy. They eat from the tree. And when they ate from the tree, sin entered into the world. And sin for every human being after Adam and Eve would now flow through you and I.
[00:50:24]
(41 seconds)
#mercyInAction
Grace is the unmerited favor of God. So grace, unmerited favor, mercy is God withholding what we do deserve. And so the wrath of God, the justness of God, that somebody has to pay this sin debt and instead of them paying for it, I'm gonna put the payment on Jesus, that's mercy. Grace is the unmerited favor. Grace is, I'm not just gonna pay their debt, I'm gonna give them eternal life and I'm going to give them my spirit. That's grace. Grace is God giving us what we don't deserve.
[00:59:58]
(33 seconds)
#graceAndMercyDefined
Grace is 100 % God's favor towards the undeserving. Grace eradicates, this is a tough one for me, so I'm assuming it's going to be tough for you. Grace eradicates the mantra, work like it's up to me, pray like it's up to God. It eradicates that mantra because grace isn't about our effort. Grace isn't about our skill. It's not about our worthiness. It's not about our giving. It's not about our generosity. It's not about our good deeds. It's not about our work ethic. Grace, grace is just simply about the character of the master. That's it.
[01:02:22]
(38 seconds)
#graceEradicatesSelfReliance
Because grace is unearned. The only proper response is faith. Faith is the opposite of self -dependence. Yes, we should work hard. And I wrestle with this because I like to think of myself as a work ethic type of person. Yes, we should want to.be the best at what we do, but with the foundational understanding that it is God's grace that what we have is ours in the first place. It's not because of what we've done. It is because God's grace was lavished upon us.
[01:03:42]
(30 seconds)
#faithOpposesSelfDependence
By the grace of God, we are here. We're not the first to say this. John Newton was a man who trafficked humans. He captained slave ships. He profited from the suffering of other people, and by every account, he was a hard -hearted man. He was blind to evil. He was a part of, but one night, one night, he was caught in a fierce storm at sea, and Newton cried out to God for mercy, and mercy came rushing in. God didn't just spare his life that night. Over time, he transformed Newton's life. Newton left the slave trade. He would become a pastor, and he would spend the rest of his life fighting to end the system he once upheld. He even mentored a young politician named William Wilberforce, who would become the leading voice for the abolition in England. Newton summed up his story with a simple confession. I am not what I ought to be. I am not what I wish to be. I am not what I hoped to be. But by the grace of God, I am not what I was.
[01:05:22]
(57 seconds)
#transformedByGrace
Paul writes in Romans 12, he says, therefore, I urge you, brothers and sisters, get this, in view of God's mercy, to offer your bodies as a living sacrifice, holy and pleasing to God. This, this is your true worship. Not just singing songs, not just lifting your hands, not just listening to worship music in your car, but to present your body as a living sacrifice. This is worship, my friends.
[01:06:39]
(35 seconds)
#livingSacrificeWorship
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