Today’s gathering explored the profound topic of everyday mysticism—those moments of awe, wonder, and transcendence that remind us of our true nature. We began by centering ourselves in prayer, affirming that the light, love, and presence of God surround and protect us. Through music and reflection, we set the intention to choose heaven, love, peace, and joy in our daily walk.
Drawing from the insights of Ken Wilber and Muji, we considered the idea that our true self is the “witness”—the pure awareness that observes all experience but cannot itself be objectified. This witness is the essence of who we are, a vast emptiness from which the world springs, and a deep mystery that sees but cannot be seen. We are not merely our thoughts, feelings, or bodies; we are the seer, the knower, the real subject behind all objects.
We examined research on mystical experiences, noting that nearly half of Americans report having had such moments. These experiences are not reserved for a select few but are available to all, though often overlooked or dismissed. Abraham Maslow and William James both described the qualities and effects of mystical experiences: unity with all things, a sense of timelessness, ineffability, and a deep, noetic knowing. These moments are transient and cannot be forced, but they leave a lasting openness to compassion, unity, and joy.
Mystical experiences can sometimes be mistaken for mental health crises, but they are more accurately understood as spiritual emergencies—critical points in our transformation where the old self gives way to a deeper awareness. In these times, spiritual direction and community support are vital, helping us integrate these awakenings into our lives.
Ultimately, these experiences serve to remind us of our divine origin. We are not merely human beings having occasional spiritual experiences; we are spiritual beings expressing through human form. The “I am-ness” within us is the Christ consciousness, the eternal now, the source from which all arises. When we identify only with our outer, material self, we experience separation and suffering. But when we remember our true self, we discover heaven within—a realization of oneness with God and all creation.
As we move forward, let us remain open to these moments of awakening, allowing them to draw us deeper into the mystery of who we truly are. In meditation, music, and daily life, may we continually return to the witness within, embracing the fullness of our divine essence.
Key Takeaways
- 1. The True Self as the Witness Our deepest identity is not the sum of our thoughts, feelings, or even our bodies, but the silent witness—the pure awareness that observes all experience. This witness cannot be objectified or grasped, yet it is the source of all perception and being. Recognizing this witness within us is the beginning of spiritual freedom and the end of mistaken identity. [05:41]
- 2. Mystical Experiences Are Universal and Transformative Mystical experiences—moments of awe, unity, and transcendence—are not rare or reserved for the spiritually elite. Research shows that nearly half of people have had such experiences, though many dismiss or downplay them. These moments often bring a sense of timelessness, deep knowing, and connection, opening us to greater compassion and unity with all. [09:09]
- 3. The Ineffable and Noetic Nature of Mystical Moments Mystical experiences are often beyond words, defying easy explanation or description. Yet, they impart a profound sense of understanding or insight—a noetic quality—that can reshape our worldview. These experiences are fleeting, but their impact endures, inviting us to live from a deeper awareness. [15:13]
- 4. Spiritual Crisis as Opportunity for Emergence Periods of spiritual crisis or “emergency” are not signs of pathology but invitations to transformation. In these moments, the old self is challenged, and a new awareness seeks to emerge. Support from spiritual companions or directors can help us navigate these transitions, integrating the awakening into our lives rather than suppressing or fearing it. [19:36]
- 5. Heaven and Hell as States of Consciousness Heaven is not a distant place but a realization of our inner divine self—the “I am-ness” that is one with God. Hell, by contrast, is the suffering that comes from identifying solely with the outer, material self and forgetting our true nature. Each mystical experience is a reminder to return to our source, to live from the eternal now, and to embrace our oneness with all creation. [29:41]
Youtube Chapters
- [00:00] - Welcome
- [00:48] - Introduction to Everyday Mysticism
- [01:01] - Prayer for Protection
- [02:22] - Musical Guest: “I’m Choosing Heaven Today”
- [04:34] - Affirmation and Reading from Ken Wilber
- [06:39] - What Is a Mystical Experience?
- [08:28] - Research on Mystical Experiences
- [10:49] - Maslow’s Attributes of Mystical Personality
- [14:33] - William James’ Four Qualities of Mystical Experience
- [17:22] - Mystical Experiences and Near-Death/Spiritual Crisis
- [19:36] - Spiritual Emergency vs. Mental Health Crisis
- [22:05] - Philosophical Roots of Mystical Experience
- [24:21] - Ken Wilber’s Seven Central Ideas
- [29:41] - Heaven, Hell, and the True Self
- [34:46] - Meditation: Connecting with the Witness
- [44:32] - Musical Reflection and Offering
- [50:03] - Announcements and Community Outreach
- [52:37] - Benediction and Closing Song