Embracing Emotions: Authentic Worship and Spiritual Growth

 

Summary

### Summary

Welcome to YK Sunday, a special service where our youth and young adults take center stage. Today, we celebrate the presence of God in our midst, whether through games, offerings, or panel discussions. We kicked off with vibrant praise and worship, acknowledging that God inhabits the praises of His people. Our service is designed to be inclusive, engaging, and spiritually enriching for everyone, both in the sanctuary and online.

The theme for today is "Inside Out," inspired by the movie that explores the complex world of emotions. We often feel the need to hide our emotions, especially in a church setting, but today we aim to break that barrier. Our panelists, including youth and adults, shared their experiences and insights on dealing with emotions like anxiety, fear, anger, and joy. We discussed how these emotions impact our relationships and how to navigate them in a way that honors God and others.

One of the key discussions was about discerning between anxiety and the Holy Spirit's nudging. It's crucial to lean on the body of Christ for wisdom and support when we can't make that distinction ourselves. We also talked about practical tips for starting and ending our days on a positive note, emphasizing gratitude and service to others.

We then transitioned to a hands-on activity where everyone wrote down an emotion they wanted to give to the Lord. These were symbolically represented as balloons, creating a "core memory" altar. This act of surrender was a powerful reminder that God desires us to express our full range of emotions and offers us His peace and joy in return.

As we continue in prayer and worship, let's remember that God is forming new core memories for us. In areas of sadness, He brings joy; in confusion, He brings clarity. Let's be vulnerable and authentic before God, trusting Him to transform our emotions and our lives.

### Key Takeaways

1. God Inhabits Our Praises: When we praise and worship, we create an environment where God dwells. This isn't just a ritual but a powerful act that invites God's presence into our lives, transforming our circumstances and our hearts. [19:44]

2. Authenticity in Worship: Church should be a place where we can bring our full, authentic selves. God welcomes us to worship Him in ways that are true to who we are, whether through traditional or contemporary services. This inclusivity allows us to experience God more deeply. [44:38]

3. Discerning Anxiety and the Holy Spirit: It's essential to distinguish between our anxious thoughts and the Holy Spirit's nudging. When in doubt, lean on the body of Christ for wisdom and prayer. This community support helps us navigate our emotions and spiritual journey. [54:39]

4. Expressing Emotions in Relationships: Emotions significantly impact our relationships. Effective communication and grace are vital in expressing our feelings without causing harm. This fosters healthier, more understanding relationships. [01:01:35]

5. God Desires Our Full Range of Emotions: Jesus, being fully human, experienced the full range of emotions. God encourages us to express our emotions authentically but in a way that doesn't harm others. This expression is part of our spiritual growth and healing. [01:10:05]

### YouTube Chapters

[0:00] - Welcome
[19:44] - Praise and Worship
[27:47] - Youth Games
[42:12] - Offering and Giving
[44:38] - Inclusivity in Worship
[45:45] - Introduction to Panel
[46:33] - Theme: Inside Out
[49:26] - Youth Perspective on Emotions
[51:27] - Adult Perspective on Emotions
[54:39] - Discerning Anxiety and the Holy Spirit
[57:15] - Tips for Positive Start and End of Day
[01:01:35] - Emotions in Relationships
[01:09:32] - Expressing Emotions Authentically
[01:17:52] - Vulnerability and Core Memories
[01:25:50] - Closing Prayer and Worship

Study Guide

### Bible Study Discussion Guide

#### Bible Reading
1. Psalm 22:3 - "But thou art holy, O thou that inhabitest the praises of Israel."
2. 1 Peter 5:7 - "Casting all your care upon him; for he careth for you."
3. Hebrews 4:15 - "For we have not an high priest which cannot be touched with the feeling of our infirmities; but was in all points tempted like as we are, yet without sin."

#### Observation Questions
1. What does Psalm 22:3 say about where God dwells?
2. According to 1 Peter 5:7, what are we encouraged to do with our anxieties?
3. How does Hebrews 4:15 describe Jesus' understanding of our emotions?
4. In the sermon, what was the significance of the "core memory" altar activity? ([01:18:41])

#### Interpretation Questions
1. How does the idea that God inhabits our praises (Psalm 22:3) change the way we approach worship? ([19:44])
2. What does it mean to cast our cares upon God, and how can this practice impact our daily lives? ([01:19:31])
3. How does knowing that Jesus experienced the full range of human emotions (Hebrews 4:15) affect our relationship with Him? ([01:10:05])
4. How can we discern between anxiety and the Holy Spirit's nudging, and why is community support important in this process? ([54:39])

#### Application Questions
1. Reflect on a recent time when you felt anxious. How did you handle it, and how might you apply 1 Peter 5:7 in a similar situation in the future? ([01:19:31])
2. Think about your worship experience. How can you make your worship more authentic and inclusive, as discussed in the sermon? ([44:38])
3. Identify a specific emotion you often struggle with. What practical steps can you take to surrender this emotion to God, as symbolized by the "core memory" altar activity? ([01:18:41])
4. How can you better support someone in your community who is struggling to discern between anxiety and the Holy Spirit's guidance? ([54:39])
5. In what ways can you improve your communication of emotions in your relationships to foster better understanding and grace? ([01:01:35])
6. How can you start and end your day on a positive note, incorporating gratitude and service to others as suggested in the sermon? ([57:15])
7. Reflect on a time when you felt the need to hide your emotions in a church setting. How can you create a more open and supportive environment for yourself and others? ([46:33])

Devotional

### Day 1: God Dwells in Our Praise

When we engage in praise and worship, we create an environment where God’s presence is invited into our lives. This act is not merely a ritual but a powerful means of transforming our circumstances and hearts. By acknowledging that God inhabits the praises of His people, we open ourselves to His divine intervention and guidance. This is a reminder that worship is a dynamic interaction with God, where He meets us in our authenticity and transforms us from the inside out. [19:44]

Bible Passage: "But you are holy, enthroned on the praises of Israel." (Psalm 22:3, ESV)

Reflection: Think about a time when you felt distant from God. How can you incorporate praise and worship into your daily routine to invite His presence into your life?


### Day 2: Authenticity in Worship

Church should be a place where we can bring our full, authentic selves. God welcomes us to worship Him in ways that are true to who we are, whether through traditional or contemporary services. This inclusivity allows us to experience God more deeply and fosters a community where everyone feels valued and accepted. Authentic worship is about being real with God and others, breaking down barriers that prevent us from fully engaging with Him. [44:38]

Bible Passage: "God is spirit, and those who worship him must worship in spirit and truth." (John 4:24, ESV)

Reflection: Reflect on how you express yourself in worship. Are there aspects of your worship that feel inauthentic? How can you bring your true self before God in your worship practices?


### Day 3: Discerning Anxiety and the Holy Spirit

It’s essential to distinguish between our anxious thoughts and the Holy Spirit’s nudging. When in doubt, leaning on the body of Christ for wisdom and prayer can provide clarity. This community support helps us navigate our emotions and spiritual journey, ensuring that we are guided by God’s Spirit rather than our fears. Understanding this distinction is crucial for spiritual growth and emotional well-being. [54:39]

Bible Passage: "For God gave us a spirit not of fear but of power and love and self-control." (2 Timothy 1:7, ESV)

Reflection: Think of a recent situation where you felt anxious. How can you seek the counsel of trusted believers to discern whether it was anxiety or the Holy Spirit guiding you?


### Day 4: Expressing Emotions in Relationships

Emotions significantly impact our relationships. Effective communication and grace are vital in expressing our feelings without causing harm. This fosters healthier, more understanding relationships. By being mindful of how we express our emotions, we can build stronger connections with others and honor God in our interactions. This practice not only improves our relationships but also reflects God’s love and grace to those around us. [01:01:35]

Bible Passage: "Let all bitterness and wrath and anger and clamor and slander be put away from you, along with all malice. Be kind to one another, tenderhearted, forgiving one another, as God in Christ forgave you." (Ephesians 4:31-32, ESV)

Reflection: Consider a recent conflict or misunderstanding. How can you apply grace and effective communication to resolve it and strengthen your relationship?


### Day 5: God Desires Our Full Range of Emotions

Jesus, being fully human, experienced the full range of emotions. God encourages us to express our emotions authentically but in a way that doesn’t harm others. This expression is part of our spiritual growth and healing. By surrendering our emotions to God, we allow Him to transform our sadness into joy and our confusion into clarity. This act of vulnerability before God is a powerful step towards spiritual maturity and emotional health. [01:10:05]

Bible Passage: "Casting all your anxieties on him, because he cares for you." (1 Peter 5:7, ESV)

Reflection: Identify an emotion you’ve been struggling with. How can you surrender this emotion to God today and allow Him to bring healing and transformation?

Quotes

1. "Hopefully you will gain something from this service to take with you not just throughout the week but throughout the days of your life and so I'm going to have every single part of the service we have our youth workers as well as our young adults and our kids are active throughout this YK Sunday." [19:44] (18 seconds) (Download raw clip | Download cropped clip)
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2. "It is important to be, uh, willing and flexible to do church differently, amen? That God welcomes us all to, uh, worship God in ways that are authentic to us. And so, we have kind of traditional church services, more contemporary church services, and then services that are really geared toward our youth and our kids. For them to participate, and for them to get the Word of God in ways that are relevant to them." [44:38] (28 seconds) (Download raw clip | Download cropped clip)
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3. "I heard a phrase that worry is like a rocking chair that it gives you something to do but won't take you anywhere. That it's just something that, you know, occupies your mind. But it doesn't quite make any progress. So, kind of building off of what Noah said that maybe sometimes youth don't realize just how much maybe adults or parents or caregivers or guardians are worrying on their behalf." [49:26] (22 seconds) (Download raw clip | Download cropped clip)
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4. "If I can't internally kind of be able to discern and figure out what is, you know, God's nudging, what is the Holy Spirit maybe making me uneasy about a situation, that's when you call up a brother or sister in Christ. That's when you lean into your pastor, your young adult pastor, your youth and kids pastor, Pastor Devin, any of the ministry leaders. And you have someone that can pray with you, that can reflect or affirm and guide you. Like, there's so much wisdom in the body of Christ." [57:15] (29 seconds) (Download raw clip | Download cropped clip)
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5. "Some days are just dumpster fires. Like, some days are just, like, really a struggle. And so, on those days, I'm like, I'm just praying and going to sleep. Like, that's all I can really do to end my day positively. It's just to cast all my cares to the Lord and then go to sleep and pray for a better day tomorrow." [01:00:37] (15 seconds) (Download raw clip | Download cropped clip)
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6. "Does God want you to express your emotions? Is there one right way, quote, unquote, one way or a right way to express how you feel? And this is open to everyone. Does God want you to express your emotions? Can we say amen for a nap and a snack? That sometimes when we're struggling, we just need to eat something and go to sleep. Amen. That's the, it's in the word. It's in the word. Right. That's my takeaway. Amen. If you don't take away anything, give each other a little more. Give each other a little more grace and have a snack and take a nap. That that is all holy unto the Lord." [01:09:32] (60 seconds) (Download raw clip | Download cropped clip)
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7. "We have just a couple more questions and then we're going to transition to a time of really identifying core memories. And praying for one another. So one question is, does God want you to express your emotions? Is there one right way, quote, unquote, one way or a right way to express how you feel? And this is open to everyone. Does God want you to express your emotions? Can we say amen for a nap and a snack?" [01:09:32] (60 seconds) (Download raw clip | Download cropped clip)
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8. "We can bring our full authentic selves to church. We can bring our full selves to prayer. Bring our full selves to God. And if you would like prayer, just continue to come, come, come to the altar. There were those here that are ready and excited and willing to pray with you. You can be vulnerable today. Amen. Amen. I see folks are coming, putting their core memory. Memories on the wall here. Amen." [01:24:53] (34 seconds) (Download raw clip | Download cropped clip)
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9. "As you go about your week today, remember this moment that God is forming a new core memory for you. That in the areas where there was sadness, God is shaping and forming joy. In the areas where there was frustration and confusion, God is bringing clarity and peace. Hallelujah. Hallelujah. Glory to God." [01:25:50] (23 seconds) (Download raw clip | Download cropped clip)
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