In the beginning, God’s Spirit brooded over the chaos, contemplating creation. This act of brooding is a powerful metaphor for our lives. There are two types of brooding: one that is creative and life-giving, and another that is negative and paralyzing. The positive brooding involves planning, conceiving, and bringing forth new ideas or actions, much like God did at the dawn of creation. In contrast, negative brooding is characterized by rumination, worry, and obsession, which can trap us in a cycle of inaction and anxiety.
We all need a purpose, a singular goal that aligns with our divine calling. Having too many conflicting goals can lead to stress, worry, and ultimately, a decrease in productivity and well-being. Psychologist Robert Emmons, a follower of Jesus, highlights that when our goals conflict, we become overwhelmed, leading to rumination and health issues. Instead, we should focus on becoming children of the light, as described by Dallas Willard. This means aligning our will, mind, and emotions with God’s goodness and purpose.
Children of the light are devoted to doing what is right and good. Their will is attuned to God’s will, and they are attentive to kindness and helpfulness. They prioritize the needs of others over their own desires, embodying the teachings of Paul in Philippians 2:3-4. This selflessness is not a struggle for them; it is a natural expression of their devotion to God.
To cultivate this kind of life, we must practice not getting our own way. This involves small acts of self-denial, such as exercising longer than planned, eating healthier foods, or allowing others to make decisions. These practices help us detach our will from ego and align it with God’s purpose.
Our bodies, too, play a role in this transformation. As we align our will with God’s, our bodies become instruments of His will, instinctively avoiding temptation and embodying a quiet strength and transparency. This transformation is possible through the Spirit of God dwelling within us, giving life to our bodies and enabling us to do good.
Take a moment to be grateful for your body and its capabilities. Offer your body to God as an instrument of His will, and embark on the adventure of discovering what good He will do through you.
Key Takeaways
- 1. The concept of brooding can be both positive and negative. Positive brooding involves planning and creating, much like God’s Spirit at the beginning of creation. Negative brooding, however, leads to rumination and anxiety, trapping us in inaction. [01:53]
- 2. Having too many conflicting goals can lead to stress and decreased productivity. Instead, focus on a singular purpose aligned with God’s calling, becoming a child of the light devoted to goodness and righteousness. [02:56]
- 3. Children of the light prioritize the needs of others over their own desires, embodying selflessness and devotion to God’s will. This selflessness is a natural expression of their alignment with God’s purpose. [06:44]
- 4. Practicing self-denial in small ways helps detach our will from ego and align it with God’s purpose. These practices cultivate a life devoted to doing what is right and good. [07:31]
- 5. Our bodies become instruments of God’s will as we align our will with His. This transformation, enabled by the Spirit of God, allows us to instinctively avoid temptation and embody a quiet strength and transparency. [09:16]
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Youtube Chapters
- [00:00] - Welcome
- [00:35] - The Power of Brooding
- [01:06] - Positive vs. Negative Brooding
- [01:38] - The Spirit's Creative Brooding
- [02:07] - The Problem with Too Many Goals
- [02:31] - Consequences of Conflicting Goals
- [03:34] - The Demand for Immediate Gratification
- [04:10] - Brooding Over Creation
- [04:56] - Becoming Children of the Light
- [05:46] - Devotion to Goodness and Rightness
- [06:30] - Selflessness and Prioritizing Others
- [07:15] - Practicing Self-Denial
- [08:07] - The Role of the Body in Transformation
- [09:00] - Consecrated Bodies as Instruments of God
- [10:12] - Gratitude for Our Bodies
- [10:58] - Offering Our Will and Body to God