Balancing Fasting and Feasting in Spiritual Life
Summary
In our journey of faith, it's essential to recognize the dual significance of both fasting and eating as spiritual disciplines. The Desert Fathers, as highlighted in Helen Waddell's book, exemplified this balance by prioritizing hospitality over strict fasting. They understood that while fasting is a valuable spiritual practice, the act of sharing a meal and being hospitable holds equal importance. This perspective encourages us to embrace the religious function of eating, acknowledging that it can be as spiritually enriching as fasting.
When we receive clear guidance from God, we should follow it diligently. However, in the absence of specific instructions, we are called to use our discernment and wisdom. God often expects us to navigate life's decisions with humility, seeking counsel from others and being open to their guidance. This approach fosters a community of support and shared wisdom, where we learn from one another and grow together in our spiritual journeys.
Ultimately, the key is to maintain a balance between discipline and flexibility, understanding that both fasting and feasting can be acts of worship when done with the right heart and intention. By doing so, we honor God in all aspects of our lives, whether we are abstaining or partaking.
Key Takeaways:
1. The Spiritual Role of Eating and Fasting: Both eating and fasting serve important spiritual functions. While fasting is a discipline that draws us closer to God, eating can also be a form of worship when shared in hospitality and community. Recognizing this balance allows us to honor God in all aspects of our lives. [00:18]
2. Hospitality Over Strictness: The Desert Fathers prioritized hospitality over strict fasting rules, demonstrating that the act of welcoming and sharing with others can be more spiritually significant than adhering to personal vows. This teaches us the value of community and the importance of being present for others. [00:43]
3. Guidance and Discernment: When God provides clear guidance, we should follow it. However, in situations where guidance is not explicit, we are encouraged to use our discernment and wisdom, seeking counsel from others and remaining humble in our decision-making. [01:09]
4. Balancing Discipline and Flexibility: Spiritual disciplines require a balance between strict adherence and flexibility. By understanding the importance of both fasting and feasting, we can engage in these practices with the right heart and intention, making them acts of worship. [01:24]
5. Community and Shared Wisdom: God often expects us to learn from one another, fostering a community where shared wisdom and guidance are valued. This approach helps us grow together in our spiritual journeys, supporting each other in times of uncertainty. [01:38]
Youtube Chapters:
[00:00] - Welcome
[00:18] - The Spiritual Role of Eating and Fasting
[00:31] - The Desert Fathers' Example
[00:43] - Hospitality Over Strictness
[00:59] - The Sweetness of Discipline
[01:09] - Guidance and Discernment
[01:24] - Balancing Discipline and Flexibility
[01:38] - Community and Shared Wisdom
[01:53] - Closing Reflections
Study Guide
### Bible Study Discussion Guide
#### Bible Reading
1. Matthew 6:16-18 - Jesus teaches about fasting and the importance of doing it with the right heart.
2. Hebrews 13:2 - Encourages hospitality, reminding us that by being hospitable, some have entertained angels without knowing it.
3. Proverbs 11:14 - Highlights the value of seeking counsel and wisdom from others.
#### Observation Questions
1. How did the Desert Fathers prioritize hospitality over fasting, and what does this reveal about their understanding of spiritual disciplines? [00:31]
2. What does the sermon suggest about the religious function of eating, and how is it compared to fasting? [00:18]
3. According to the sermon, what should we do when we receive clear guidance from God? [01:09]
4. How does the sermon describe the balance between discipline and flexibility in spiritual practices? [01:24]
#### Interpretation Questions
1. What might be the spiritual significance of eating as an act of worship, and how does it compare to fasting in the context of the sermon? [00:18]
2. How does the example of the Desert Fathers challenge our modern understanding of spiritual disciplines and community? [00:43]
3. In what ways does the sermon suggest we can use discernment and wisdom when God's guidance is not explicit? [01:09]
4. How does the sermon propose we maintain a balance between strict adherence to spiritual disciplines and being flexible? [01:24]
#### Application Questions
1. Reflect on a time when you prioritized a personal spiritual discipline over being present for someone else. How might you approach a similar situation differently in the future? [00:43]
2. How can you incorporate the act of eating as a form of worship in your daily life, especially in the context of community and hospitality? [00:18]
3. Think of a decision you are currently facing. How can you seek guidance and wisdom from others in your community to help you discern the best path forward? [01:09]
4. What are some practical ways you can balance discipline and flexibility in your spiritual practices this week? [01:24]
5. Identify a person or group in your life with whom you can share a meal as an act of hospitality and worship. How will you plan this gathering?
6. How can you cultivate a community of shared wisdom and support in your spiritual journey? What steps can you take to foster this environment? [01:38]
7. Consider a spiritual discipline you practice regularly. How can you ensure that it remains a meaningful act of worship rather than a mere routine?
Devotional
Day 1: The Spiritual Role of Eating and Fasting
In the spiritual journey, both fasting and eating hold significant roles. Fasting is often seen as a way to draw closer to God, a discipline that helps believers focus on spiritual matters by temporarily setting aside physical needs. However, eating, especially in the context of hospitality and community, can also be a profound act of worship. Sharing a meal with others, welcoming them into one's home, and breaking bread together can be as spiritually enriching as fasting. This balance between fasting and feasting allows individuals to honor God in all aspects of life, recognizing that both practices, when done with the right heart and intention, serve to deepen one's faith. [00:18]
Isaiah 58:6-7 (ESV): "Is not this the fast that I choose: to loose the bonds of wickedness, to undo the straps of the yoke, to let the oppressed go free, and to break every yoke? Is it not to share your bread with the hungry and bring the homeless poor into your house; when you see the naked, to cover him, and not to hide yourself from your own flesh?"
Reflection: How can you incorporate the practice of hospitality into your spiritual life this week, perhaps by inviting someone to share a meal with you?
Day 2: Hospitality Over Strictness
The Desert Fathers, known for their ascetic lifestyles, prioritized hospitality over strict fasting rules. They understood that the act of welcoming and sharing with others could be more spiritually significant than adhering to personal vows of fasting. This perspective teaches the value of community and the importance of being present for others. By placing hospitality above strictness, believers can create a space where love and generosity flourish, reflecting the heart of God in their interactions with others. [00:43]
Hebrews 13:2 (ESV): "Do not neglect to show hospitality to strangers, for thereby some have entertained angels unawares."
Reflection: Is there someone in your community or church who might need your hospitality this week? How can you reach out to them in a meaningful way?
Day 3: Guidance and Discernment
When God provides clear guidance, it is important to follow it diligently. However, in situations where guidance is not explicit, believers are encouraged to use discernment and wisdom. This involves seeking counsel from others, remaining humble in decision-making, and being open to the guidance of the community. By fostering a supportive environment where shared wisdom is valued, individuals can navigate life's uncertainties with confidence, knowing they are not alone in their spiritual journey. [01:09]
Proverbs 15:22 (ESV): "Without counsel plans fail, but with many advisers they succeed."
Reflection: Think of a decision you are currently facing. Who in your life can you seek out for wise counsel and support in this matter?
Day 4: Balancing Discipline and Flexibility
Spiritual disciplines require a balance between strict adherence and flexibility. Understanding the importance of both fasting and feasting allows believers to engage in these practices with the right heart and intention. By maintaining this balance, individuals can make their spiritual disciplines acts of worship, honoring God in both their abstaining and partaking. This approach encourages a holistic view of spirituality, where discipline is tempered with grace and flexibility. [01:24]
Ecclesiastes 3:1, 4 (ESV): "For everything there is a season, and a time for every matter under heaven: a time to weep, and a time to laugh; a time to mourn, and a time to dance."
Reflection: In what areas of your spiritual life do you need to find a better balance between discipline and flexibility? How can you start making adjustments today?
Day 5: Community and Shared Wisdom
God often expects believers to learn from one another, fostering a community where shared wisdom and guidance are valued. This approach helps individuals grow together in their spiritual journeys, supporting each other in times of uncertainty. By valuing the insights and experiences of others, believers can build a strong, interconnected community that reflects the love and wisdom of God. [01:38]
1 Corinthians 12:25-26 (ESV): "That there may be no division in the body, but that the members may have the same care for one another. If one member suffers, all suffer together; if one member is honored, all rejoice together."
Reflection: How can you contribute to the spiritual growth of your community this week? Is there someone you can encourage or learn from in your church or small group?
Quotes
"Well you see now, that's or that's very important to understand that, um eating has an important religious function too doesn't it very important, and uh the desert fathers who uh in there's a book by Helen Waddell call just the desert fathers if you're interested in looking at it, and they had a rule that they would never maintain a fast if it meant being inhospitable, inhospitable never, and if they had vowed to the Lord that they would fast for 10 days and someone came to visit them rather than saying, well you know I'm on a fast, here's uh here's some food and you said need and I'll watch you, they would never do that and I think that's a a very sweet and beautiful recognition about disciplines in general." [00:11:44]
"Certainly if you had clear guidance if you have clear guidance on anything do it, do it but the general rule would be that to recognize both sides of this the religious function of eating as well as a fasting, because eating is just as important as fasting, and we need to know how to eat and drink under the Lord also, and uh so uh if you have clear guidance on anything you better do it, but if you don't uh you want to have some general rules by which you guide and you know God doesn't give us guidance about everything, sometimes he expects us to use our sins and he expects us to be humble before others and their guidance, so that's a good word." [00:66:56]