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We just need to get out of its own way, allowing that energy to flow through us, open up the channels, and allow it to come through us. And we can align ourselves with our greatest good with not too much effort. In fact, it's less effort to align than it is to fight. So allow yourself to give yourself peace of mind, the peace of your brain, the peace within your brain, the peace within your body, the peace within your nervous system, and the peace within your spirit.