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Friends, with all of that, let's take some time to center ourselves. Let's sit comfortably in our seats and place our feet flat on the ground, close our eyes, and first pay attention to our breathing. Let's give thanks for the air that enters our bodies and then leaves it again. Let's pay attention to our heartbeats. Give thanks for the life that pulses throughout our entire bodies. Let's remember that God has fearfully and wonderfully made each and every one of us. We are not alone. We live in God's world. Let's center ourselves on Christ that we may serve God and our neighbors.