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It is our hope to think both biblically and practically about our mental health. Because mental health is not just for some person that we know, maybe particularly struggling with anxiety or depression or some other said challenge. But mental health is we think about it is is holistic, and we're all on a continuum. We're all on a growth path for health, and we wanna acknowledge that God wants us to, in both hands, embrace both, faith as well as the practical sciences and how they work together to help us become our most whole self.