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There's this image... it's like you're holding on to a stone. Like you just want to hold it. You're not going to throw it at the person. You're not going to get angry and throw it at them. You just want to hold on to it. You're bitter and angry. You just want to hold on to the stone so that if they do continue to hurt you, you're ready to throw it back at them. And that's not forgiveness.